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Shiva Rea: Flow Yoga for Beginners

1 hour(s) and 12 minutes - Movie - 2008
Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body calms, even as your pulse quickens. Renowned and innovative flow yoga teacher Shiva Rea leads this introductory practice, filmed amid breathtaking scenery on the Hawaiian island of Kauai. She begins with seated meditation that teaches you how to link breath and movement. Three more segments introduce her flowing approach to classic poses. Transitions from pose to pose are graceful and easy. You may not have Shiva's flexibility (yet), but you can follow her lead in ways that work for you. Feel yourself becoming stronger and more supple. Sense your new energy and find the fluidity that has always been yours.

High Speed Results	Added	Size	Seeds	Peers	Uploader	Health
Flow - Full Download	Today	701.7 MB	5434	2807	unknown
Flow - High-Definition	Today	702.7 MB	5326	2353	unknown
Flow - Leaked	Today	702.7 MB	5452	2581	unknown
Flow - Latest Top Release	Today	700.7 MB	5316	2748	unknown

Torrent Name	Added	Size	Seeds	Peers	Uploader	Health
Christmas Flow S01 FRENCH 1080p NF WEBRip DDP5.1 x264-NTb[eztv]	18 Nov 21	6.6 GB	0	1
Christmas Flow S01 FRENCH NF WEBRip AAC2.0 x264-BTW[eztv]	18 Nov 21	1.6 GB	0	3
Christmas Flow S01 FRENCH 720p NF WEBRip DDP5.1 x264-NTb[rartv]	18 Nov 21	4.2 GB	0	0	RARBG
Christmas Flow S01 FRENCH NF WEBRip AAC2.0 x264-BTW[rartv]	18 Nov 21	1.6 GB	0	0	RARBG
Christmas Flow S01 FRENCH 1080p NF WEBRip DDP5.1 x264-NTb[rartv]	18 Nov 21	6.6 GB	0	1	RARBG
Cash-Flow Finish Line - Top 12 Strategies for Making Money in Real Estate	15 Nov 21	8 MB	0	0
Damon Albarn - The Nearer The Fountain, More Pure The Stream Flows (2021) [24Bit-44.1kHz] FLAC [PMEDIA]	12 Nov 21	427.5 MB	0	0
Damon Albarn - The Nearer The Fountain, More Pure The Stream Flows (2021) Mp3 320kbps [PMEDIA]	12 Nov 21	97.6 MB	0	0
Hustle & Flow (2005) 720p BluRay X264 [MoviesFD]	22 Oct 21	926.9 MB	0	1
[GSF - KDS] Kanojo to Kanojo no Neko - Everything Flows [BD 900p] [DF21C83B]	22 Oct 21	768.6 MB	0	0	nyaa
Kumar S. Material Flow Analysis 2021	17 Oct 21	8.6 MB	0	0
Applied_Flow_Technology_Fathom_11.0.1123_build_2021.07.01_x64	4 Oct 21	382.6 MB	0	1
Applied_Flow_Technology_Impulse_8.0.1119_build_2021.08.02_x64	4 Oct 21	403.2 MB	0	1
FLOW - DICE [2021]	2 Oct 21	108.5 MB	0	0	nyaa
[2021 10 02] TVアニメ「コードギアス反逆のルルーシュ」15th Anniversary Rebroadcast OPテーマ「DICE」／F ...	1 Oct 21	11.2 MB	0	0	nyaa
[2021 10 02] TVアニメ「コードギアス反逆のルルーシュ」15th Anniversary Rebroadcast OPテーマ「DICE」／F ...	1 Oct 21	57.3 MB	0	0	nyaa
Keira Flow - I came on her glasses 090121	17 Sep 21	477.8 MB	0	0
[2021 01 13] FLOW - 新世界 [初回盤] [CD][FLAC+CUE+LOG+BK+BDMV][VVCL-1676~8]	14 Sep 21	5.3 GB	0	1	nyaa
The Beach Boys - Feel Flows The Sunflower & Surf’s Up Sessions 1969-1971 (Super Deluxe) (2021) [24Bit-88 2kHz] (2021) FLAC [PMEDIA]	31 Aug 21	7 GB	0	0
The Beach Boys - _Feel Flows_ The Sunflower & Surf’s Up Sessions 1969-1971 (Super Deluxe) (2021) Mp3 320kbps [PMEDIA]	31 Aug 21	929.8 MB	0	0
Pool Kings S10E08 Go with the Flow in California 1080p HEVC x265-MeGusta[eztv]	20 Aug 21	1.3 GB	0	0	EZTV
Pool Kings S10E08 Go with the Flow in California XviD-AFG[eztv]	20 Aug 21	1.1 GB	0	0	EZTV
Pool Kings S10E08 Go with the Flow in California 480p x264-mSD[eztv]	20 Aug 21	312.9 MB	0	1	EZTV
Pool Kings S10E08 Go with the Flow in California 720p WEB h264-KOMPOST[eztv]	20 Aug 21	950.3 MB	0	2	EZTV
Pool Kings S10E08 Go with the Flow in California 1080p WEB h264-KOMPOST[eztv]	20 Aug 21	1.4 GB	0	0	EZTV
The Complete Guide To Just In Time Manufacturing Volume 3 Flow Manufacturing Multi Process Ope	12 Aug 21	6.7 MB	0	0
Sparc Flow How To Hack Like A Ghost Breaching The Cloud No Starch Press	11 Aug 21	8.2 MB	0	0
My Blood and Bones in a flowing Galaxy 2020 JAPANESE 1080p NF WEBRip DDP5.1 x264-HG	11 Aug 21	4.4 GB	0	0
My Blood and Bones in a flowing Galaxy 2020 JAPANESE 1080p WEBRip x264-VXT	11 Aug 21	2.4 GB	0	1
My Blood Bones In A Flowing Galaxy (2020) [1080p] [WEBRip] [5.1] [YTS]	11 Aug 21	2.4 GB	0	0	YTS
My Blood Bones In A Flowing Galaxy (2020) [720p] [WEBRip] [YTS]	11 Aug 21	1.1 GB	0	0	YTS
【更多高清电影访问】破碎的瞬间[简繁字幕] My Blood&Bones in a flowing Galaxy 2021 1080p NF WEB-DL DDP5.1 x26 ...	10 Aug 21	4.4 GB	0	4
Cosmid 21 07 07 Jay Stevens Flowing Shirt XXX 720p WEB x264-GalaXXXy[XvX]	13 Jul 21	52.1 MB	0	1
Steady Flow - Phat Choons - 2021	12 Jul 21	102.3 MB	0	0	rutor
Bosai Science That Can Save Your Life S01E06 Debris Flows XviD-AFG[eztv]	12 Jul 21	304.4 MB	0	1	EZTV
Bosai Science That Can Save Your Life S01E06 Debris Flows 480p x264-mSD[eztv]	12 Jul 21	54.1 MB	0	0	EZTV
Bosai Science That Can Save Your Life S01E06 Debris Flows 1080p HDTV H264-DARKFLiX[eztv]	12 Jul 21	847.4 MB	0	0	EZTV
Bosai Science That Can Save Your Life S01E06 Debris Flows 720p HDTV x264-DARKFLiX[eztv]	12 Jul 21	196.5 MB	0	1	EZTV
Cosmid 21 07 07 Jay Stevens Flowing Shirt XXX 480p MP4-XXX	11 Jul 21	76.5 MB	0	1
WetAndPissy 21 06 29 Silvia Go With The Flow XXX 720p MP4-XXX	30 Jun 21	325.2 MB	0	0
WetAndPissy 21 06 29 Silvia Go With The Flow XXX 480p MP4-XXX	29 Jun 21	176.7 MB	0	1
WetAndPissy 21 06 15 Jasmine Freely Flowing XXX 720p MP4-XXX	16 Jun 21	361.8 MB	0	0
WetAndPissy 21 06 15 Jasmine Freely Flowing XXX 720p WEB x264-GalaXXXy[XvX]	15 Jun 21	174.4 MB	0	1
WetAndPissy 21 06 15 Jasmine Freely Flowing XXX 1080p MP4-WRB[XvX]	15 Jun 21	1.4 GB	0	1
WetAndPissy 21 06 15 Jasmine Freely Flowing XXX 480p MP4-XXX	15 Jun 21	196.4 MB	0	1
Property Brothers Forever Home S05E09 Go With the Flow 1080p HEVC x265-MeGusta[eztv]	15 Jun 21	408 MB	0	1	EZTV
Property Brothers Forever Home S05E09 Go With the Flow 720p HEVC x265-MeGusta[eztv]	10 Jun 21	274.3 MB	0	1	EZTV
FakeHostel 21 06 08 Keira Flow And Lady Gang XXX 720p WEB x264-GalaXXXy[XvX]	9 Jun 21	313.8 MB	0	1
FakeHostel 21 06 08 Keira Flow And Lady Gang XXX 720p MP4-XXX	9 Jun 21	481.2 MB	0	3
MassageRooms 21 06 08 Keira Flow XXX 720p WEB x264-GalaXXXy[XvX]	9 Jun 21	185.7 MB	0	1

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