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TORRENT DETAILS

Lord Of The Abs Maximum Abs With Gilad

TORRENT SUMMARY

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Seeds

Peers

Size

876.5 MB in 1 file

Release Date(s)

Torrent Release: 07-05-2015 by user

Infohash

2c85efea424b151d9b8c7d88a4b1c68888e8448d

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DESCRIPTION

mg src="http://i57.fastpic.ru/big/2015/0423/cc/afb343ca44c99f0a2d3f5c6f4ac5e3cc.jpg"/>

In Maximum Abs Gilad uses a heavy ball to apply his 'Energy Transference Principle'. You'll be guided through a variety of functional moves perfect for sculpting your core without ever going to the floor. This workout not only shrinks your waistline and gives you 6-pack abs, it transforms your sports performance as well as everyday functional moves. NOTE: A 3 to 5 lb. dumbbell can be used instead of a heavy ball.

Video; x264; 720*480 (16:9); 2180 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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FILE LIST

Filename		Size
	Lord of the Abs Maximum Abs.mp4	876.5 MB

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