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TORRENT DETAILS

Complete Self-massage Workbook Over 100 Simple Techniques For Re-energizing Body And Mind

TORRENT SUMMARY

Complete self-massage workbook over 100 simple techniques for re-energizing body and mind

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Size

13.2 MB in 4 files

Release Date(s)

Torrent Release: 29-10-2018 by user

Infohash

f1332a4c754f8021070fb50633686b57c6dd21b2

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DESCRIPTION

Description

Harness the healing powers of self-massage, and you can alleviate daily stresses and minor ailments anywhere, at any time, without aspirin or other medications. Arranged in a handy A to Z directory, and fully illustrated, these 100 safe and simple techniques are drawn from shiatsu, reflexology, Indian head massage, and acupressure. There’s a treatment for every part of the body, from the hands and feet to the head, neck, shoulders, and lower back. In just minutes, the exercises help improve clarity of mind; ease computer stiffness; overcome fear and anxiety; stimulate creative energies; calm road rage; or induce a good night’s sleep. See how and why each massage works, along with its contraindications and benefits, and discover the natural way to optimum well-being.

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FILE LIST

Filename		Size
	Book/Bookflare.net.txt	29 B
	Book/[Bookflare.net] - Complete self-massage workbook over 100 simple techniques for re-energizing body and mind.epub	13.2 MB
	Torrent_downloaded_from_Demonoid_-_www.demonoid.pw_.txt	59 B
	[Bookflare.net] - Visit for more books.txt	29 B

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