Filename Size 1.Introduction.mp4 12.6 MB 10.Parter Drills - Leg Drag Putting It All Together.mp4 21 MB 11.Partner Drills - Torreando Basic Movement.mp4 52.6 MB 12.Partner Drills - Torreando Sit Up.mp4 26.1 MB 13.Partner Drills - Torreando Step Over Shrimp.mp4 21.1 MB 14.Partner Drills - Torreando Granby Roll.mp4 28.1 MB 15.Partner Drills - Torreando Side Roll.mp4 25.4 MB 16.Partner Drills - Torreando North South Spin.mp4 30.9 MB 17.Partner Drills - Torreando Bringing It Altogether.mp4 22.1 MB 18.Partner Drills - Stack Pass Basic Movements.mp4 17.5 MB 19.Partner Drills - Stack Pass Sit Up Elbow Push.mp4 14.1 MB 2.Fundemental Movement 1 - Shrimping.mp4 90.3 MB 20.Partner Drills - Stack Pass Hip Frame Elbow Push.mp4 16.2 MB 21.Partner Drills - Stack Pass Double Under Leg Pummel.mp4 13.2 MB 22.Partner Drills - Stack Pass Duck Under Knee Drop.mp4 15.7 MB 23.Partner Drills - Stack Pass Bringing It Altogether.mp4 16.2 MB 24.Hip Frame Concept - Torreando Pass.mp4 63.9 MB 25.Hip Frame Concept - Leg Drag Pass.mp4 39 MB 26.Hip Frame Concept - Stack Pass.mp4 53.2 MB 27.Double Under Pass Recovery Leg Pummel.mp4 67.8 MB 28.Double Under Pass Recovery Breaking The Collar Grip.mp4 47.4 MB 29.Double Under Pass Recovery Elbow Sit Up.mp4 35.6 MB 3.Fundemental Movement 2 - Shrimping.mp4 117 MB 30.Over Under Pass Recovery - Knee Escape.mp4 57.7 MB 31.Half Guard Pass Recovery - Knee Push Proper Frame.mp4 99.2 MB 32.Half Guard Pass Recovery - Knee Push No Frame.mp4 57.2 MB 33.Half Guard Pass Recovery - Hip Switch Knee Shield.mp4 44.1 MB 34.Half Guard Pass Recovery - Hip Switch Sit Up.mp4 53.8 MB 35.Half Guard Pass Recovery - Hip Switch Sit Up 2.mp4 62.3 MB 36.Knee Shield Recovery - Breaking Control.mp4 59.6 MB 37.Knee Shield Recovery - Knee Retraction.mp4 34.9 MB 38.Knee Shield Recovery - Shoulder Roll.mp4 24.3 MB 39.Knee Shield Recovery - Shoulder Roll 2.mp4 32.4 MB 4.Fundemental Movement 3 - Inversion.mp4 121.7 MB 40.Knee Slide Pass Recovery - Reverse Dela Riva.mp4 68.4 MB 41.Knee Slide Pass Recovery - Knee Retraction.mp4 39.4 MB 42.Knee Slide Pass Recovery - Knee Retraction 2.mp4 32.6 MB 43.Collar Sleeve Recovery - Leg Pummel.mp4 50.4 MB 44.Collar Sleeve Recovery - Granby Roll.mp4 36.6 MB 45.Collar Sleeve Recovery - Belt Grab Sit Through.mp4 49.4 MB 46.Dela Riva Recovery - Reverse Dela Riva Hook.mp4 78.1 MB 47.Dela Riva Recovery - Reverse Dela Riva Hook 2.mp4 54 MB 48.Dela Riva Recovery - X Guard.mp4 64.8 MB 49.X Guard Recovery - Inversion Spin.mp4 35.9 MB 5.Fundemental Movement 4 - Butterfly Guard Drills.mp4 50.3 MB 50.Double Under Pass Recovery - Leg Pummel 2.mp4 116.7 MB 6.Fundemental Movement 5 - Partner Drills.mp4 268.5 MB 7.Parter Drills - Leg Drag Basic Movement.mp4 60.1 MB 8.Partner Drills - Leg Drag North South Spin.mp4 24.1 MB 9.Partner Drills - Leg Drag Sit Up.mp4 18.8 MB bruno_impassable.jpg 63.5 KB
