Filename | Size |
| 01 Hunting, Gathering, and Stone Age Cooking.mp3 | 30.4 MB |
| 02 What Early Agriculturalists Ate.mp3 | 28.8 MB |
| 03 Egypt and the Gift of the Nile.mp3 | 28.8 MB |
| 04 Ancient Judea—From Eden to Kosher Laws.mp3 | 28.7 MB |
| 05 Classical Greece—Wine, Olive Oil, and Trade.mp3 | 28.5 MB |
| 06 The Alexandrian Exchange and the Four Humors.mp3 | 25.3 MB |
| 07 Ancient India—Sacred Cows and Ayurveda.mp3 | 28.8 MB |
| 08 Yin and Yang of Classical Chinese Cuisine.mp3 | 28.6 MB |
| 09 Dining in Republican and Imperial Rome.mp3 | 27.4 MB |
| 10 Early Christianity—Food Rituals and Asceticism.mp3 | 28.7 MB |
| 11 Europe's Dark Ages and Charlemagne.mp3 | 27.7 MB |
| 12 Islam—A Thousand and One Nights of Cooking.mp3 | 27.2 MB |
| 13 Carnival in the High Middle Ages.mp3 | 29.7 MB |
| 14 International Gothic Cuisine.mp3 | 28.4 MB |
| 15 A Renaissance in the Kitchen.mp3 | 28.4 MB |
| 16 Aztecs and the Roots of Mexican Cooking.mp3 | 27.6 MB |
| 17 1492—Globalization and Fusion Cuisines.mp3 | 28.3 MB |
| 18 16th-Century Manners and Reformation Diets.mp3 | 27.4 MB |
| 19 Papal Rome and the Spanish Golden Age.mp3 | 26.1 MB |
| 20 The Birth of French Haute Cuisine.mp3 | 27.4 MB |
| 21 Elizabethan England, Puritans, Country Food.mp3 | 27.7 MB |
| 22 Dutch Treat—Coffee, Tea, Sugar, Tobacco.mp3 | 28.2 MB |
| 23 African and Aboriginal Cuisines.mp3 | 28.8 MB |
| 24 Edo, Japan—Samurai Dining and Zen Aesthetics.mp3 | 29.9 MB |
| 25 Colonial Cookery in North America.mp3 | 29.4 MB |
| 26 Eating in the Early Industrial Revolution.mp3 | 29 MB |
| 27 Romantics, Vegetarians, Utopians.mp3 | 27.2 MB |
| 28 First Restaurants, Chefs, and Gastronomy.mp3 | 28.1 MB |
| 29 Big Business and the Homogenization of Food.mp3 | 28.2 MB |
| 30 Food Imperialism around the World.mp3 | 28.1 MB |
| 31 Immigrant Cuisines and Ethnic Restaurants.mp3 | 27.9 MB |
| 32 War, Nutritionism, and the Great Depression.mp3 | 28.3 MB |
| 33 World War II and the Advent of Fast Food.mp3 | 27.1 MB |
| 34 Counterculture—From Hippies to Foodies.mp3 | 28.9 MB |
| 35 Science of New Dishes and New Organisms.mp3 | 29.6 MB |
| 36 The Past as Prologue.mp3 | 28.2 MB |