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Seven Days To Self-defense

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	Status:	All the torrents in this section have been verified by our verification system
Category:	eBooks
Infohash	1752d86ef07d68893da0d2fd7b46f2b426dc77bb
Size:	3.5 MB in 1 file
Release Date(s):	Torrent Release: 19-12-2019 by user
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[ FreeCourseWeb.com ] Seven days to self-defense

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Theodore L. Gambordella | 1980 | ISBN: 0809270331 | English | 53 pages | PDF | 5 MB

Each year literally thousands of young women are attacked in the Streets of our country. Some are mugged, some beaten, some raped. And some killed. Almost all of these women have one thing in common: They do not know how to defend themselves. Perhaps with some small Self-defense training some of these women would not be helplessly attacked and thus would not be raped or killed. Certainly all of them would stand a better chance if they knew some effective, yet simple, techniques to defend against an attack.

This book is a serious attempt to break down into seven easy to follow and understand lessons some basic self-defense techniques that I have found to be most effective in my ten years of teaching such a course to women across this country. One lesson a day. one step at a time, within a week you should be able to defend yourself if you just find some techniques in the book that yoti are comfort- able with and that you could and would execute in an actual emergency.

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