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TORRENT DETAILS
The Carnivore Diet
TORRENT SUMMARY
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Why Going Back to Our Ancestral Diet May Cure Depression, Heart Disease, and Weight Gain
What you'll learn
• Why follow a carnivore diet.
• Two million year history of The Carnivore Diet
• Why fat is our preferred energy source and not carbohydrates
• How to transition to a carnivore diet from a Standard American Diet (SAD) - pun intended
• How The Carnivore Diet can help your mental health and waistline
• Why the fears of nutrient deficiencies on a carnivore diet are unfounded
• Whether or not everyone really needs fiber in their diet
• Why heart disease and cancer have no relationship to red meat consumption
• Whether dietary cholesterol is really bad for heart health
• How animal protein is the ultimate weapon for binge eating disorder, alcoholism, smoking, and other addictive type behaviors
• How you can enjoy a variety of delicious meats, eggs, and seafood while improving every aspect of your health and fitness!
Requirements
• The ability to read and understand English.
Description
Have you ever wondered why rates of chronic diseases have skyrocketed the further away humans have moved from what they were born to eat?
Do you share the same skepticism I have with regards to the "official" dietary recommendations that are issued by large health organizations in bed with the food companies?
Do you suffer from depression, anxiety, weight gain, acne, or an autoimmune condition that you can't seem to completely control?
If so, join me in The Carnivore Diet, where I explain where we have gone so terribly wrong in our quest for better health and fitness.
In this course, I will explain...
the 2 million year history of The Carnivore Diet,
why fat is our preferred energy source and not carbohydrates,
how to transition to a carnivore diet from a Standard American Diet (SAD) - pun intended,
how The Carnivore Diet can help your mental health and waistline,
why the fears of nutrient deficiencies on a carnivore diet are unfounded,
whether or not everyone really needs fiber in their diet,
why heart disease and cancer have no relationship to red meat consumption,
whether dietary cholesterol is really bad for heart health,
how animal protein is the ultimate weapon for binge eating disorder, alcoholism, smoking, and other addictive type behaviors,
and finally, how you can enjoy a variety of delicious meats, eggs, and seafood while improving every aspect of your health and fitness!
Happy Learning, and I hope to see you on the inside!
Sarah
Who this course is for:
• Those who have struggled with weight loss in the past.
• Those who suffer from autoimmune conditions like arthritis, psoriasis.
• Those who suffer from acne.
• Those who struggle with depression and addictions (smoking, alcoholism, sugar addiction, etc.)
• Those who struggle with binge eating disorder, alcoholism, smoking, and other addictions.
• Those interested in the science behind the benefits of a carnivore diet.
VISITOR COMMENTS (0 )
FILE LIST
Filename
Size
ReadMe.txt
220 B
Udemy - The Carnivore Diet/1. Introduction/1. What is a Carnivore Diet.mp4
17.8 MB
Udemy - The Carnivore Diet/1. Introduction/1. What is a Carnivore Diet.srt
2.7 KB
Udemy - The Carnivore Diet/1. Introduction/2. Carnivorish Diet as a Good Start.mp4
5.7 MB
Udemy - The Carnivore Diet/1. Introduction/2. Carnivorish Diet as a Good Start.srt
885 B
Udemy - The Carnivore Diet/1. Introduction/3. Test Your Knowledge.html
129 B
Udemy - The Carnivore Diet/10. Weight Loss Tips on a Carnivore Diet/1. Weight Loss Tips on a Carnivore Diet.mp4
9.4 MB
Udemy - The Carnivore Diet/10. Weight Loss Tips on a Carnivore Diet/1. Weight Loss Tips on a Carnivore Diet.srt
2.5 KB
Udemy - The Carnivore Diet/10. Weight Loss Tips on a Carnivore Diet/2. Preventing Electrolyte Imbalances.mp4
9.6 MB
Udemy - The Carnivore Diet/10. Weight Loss Tips on a Carnivore Diet/2. Preventing Electrolyte Imbalances.srt
1.9 KB
Udemy - The Carnivore Diet/11. Fad Diets and Notable People on The Carnivore Diet/1. Is The Carnivore Diet a Fad Diet.mp4
11.6 MB
Udemy - The Carnivore Diet/11. Fad Diets and Notable People on The Carnivore Diet/1. Is The Carnivore Diet a Fad Diet.srt
1.8 KB
Udemy - The Carnivore Diet/11. Fad Diets and Notable People on The Carnivore Diet/2. Notable People on The Carnivore Diet.mp4
8.7 MB
Udemy - The Carnivore Diet/11. Fad Diets and Notable People on The Carnivore Diet/2. Notable People on The Carnivore Diet.srt
1.2 KB
Udemy - The Carnivore Diet/12. Sample Meal Plan on The Carnivore Diet/1. Meal Plan and Foods to Eat on a Carnivore Diet.mp4
22.8 MB
Udemy - The Carnivore Diet/12. Sample Meal Plan on The Carnivore Diet/1. Meal Plan and Foods to Eat on a Carnivore Diet.srt
3.7 KB
Udemy - The Carnivore Diet/13. Calculate Daily Calorie Goal to Reach Your Fitness Goals/1. The ACCURATE way to calculate caloric needs part 1.mp4
11.5 MB
Udemy - The Carnivore Diet/13. Calculate Daily Calorie Goal to Reach Your Fitness Goals/1. The ACCURATE way to calculate caloric needs part 1.srt
2.3 KB
Udemy - The Carnivore Diet/13. Calculate Daily Calorie Goal to Reach Your Fitness Goals/2. The ACCURATE way to calculate caloric needs part 2.mp4
5.2 MB
Udemy - The Carnivore Diet/13. Calculate Daily Calorie Goal to Reach Your Fitness Goals/2. The ACCURATE way to calculate caloric needs part 2.srt
1.1 KB
Udemy - The Carnivore Diet/13. Calculate Daily Calorie Goal to Reach Your Fitness Goals/2.1 Calculate Daily Caloric Needs in 30 Seconds.html
163 B
Udemy - The Carnivore Diet/14. BONUS/1. REVIEW.mp4
749.4 KB
Udemy - The Carnivore Diet/14. BONUS/1. REVIEW.srt
321 B
Udemy - The Carnivore Diet/14. BONUS/2. Bonus Lecture.mp4
7.7 MB
Udemy - The Carnivore Diet/14. BONUS/2. Bonus Lecture.srt
1.4 KB
Udemy - The Carnivore Diet/2. Evolution and The Carnivore Diet/1. Evolution and The Carnivore Diet.mp4
23.4 MB
Udemy - The Carnivore Diet/2. Evolution and The Carnivore Diet/1. Evolution and The Carnivore Diet.srt
2.7 KB
Udemy - The Carnivore Diet/2. Evolution and The Carnivore Diet/2. Test Your Knowledge.html
129 B
Udemy - The Carnivore Diet/3. The Dark Side of Plant Foods/1. The Problem with Plant Foods and How They Can Cause Disease and Weight Gain.mp4
18.1 MB
Udemy - The Carnivore Diet/3. The Dark Side of Plant Foods/1. The Problem with Plant Foods and How They Can Cause Disease and Weight Gain.srt
4.1 KB
Udemy - The Carnivore Diet/3. The Dark Side of Plant Foods/2. Lectins, Weight Loss, and Autoimmune Conditions.mp4
4.8 MB
Udemy - The Carnivore Diet/3. The Dark Side of Plant Foods/2. Lectins, Weight Loss, and Autoimmune Conditions.srt
1.3 KB
Udemy - The Carnivore Diet/3. The Dark Side of Plant Foods/3. Cooking Methods to Reduce Antinutrient Content.mp4
4.4 MB
Udemy - The Carnivore Diet/3. The Dark Side of Plant Foods/3. Cooking Methods to Reduce Antinutrient Content.srt
918 B
Udemy - The Carnivore Diet/3. The Dark Side of Plant Foods/4. Test Your Knowledge.html
129 B
Udemy - The Carnivore Diet/4. Carnivore Diet is a Subtype of Ketogenic Diets/1. Carnivore Diet is a Subtype of Ketogenic Diets.mp4
8.3 MB
Udemy - The Carnivore Diet/4. Carnivore Diet is a Subtype of Ketogenic Diets/1. Carnivore Diet is a Subtype of Ketogenic Diets.srt
1.9 KB
Udemy - The Carnivore Diet/4. Carnivore Diet is a Subtype of Ketogenic Diets/1.1 You Were on the Ketogenic Diet and You Didn't Even Know It.html
165 B
Udemy - The Carnivore Diet/4. Carnivore Diet is a Subtype of Ketogenic Diets/2. Benefits of Ketosis.mp4
24.4 MB
Udemy - The Carnivore Diet/4. Carnivore Diet is a Subtype of Ketogenic Diets/2. Benefits of Ketosis.srt
4.1 KB
Udemy - The Carnivore Diet/4. Carnivore Diet is a Subtype of Ketogenic Diets/3. How to Enter Ketosis.mp4
13.7 MB
Udemy - The Carnivore Diet/4. Carnivore Diet is a Subtype of Ketogenic Diets/3. How to Enter Ketosis.srt
2.6 KB
Udemy - The Carnivore Diet/4. Carnivore Diet is a Subtype of Ketogenic Diets/4. How to Transition to a Fat Burning Metabolism.mp4
17.8 MB
Udemy - The Carnivore Diet/4. Carnivore Diet is a Subtype of Ketogenic Diets/4. How to Transition to a Fat Burning Metabolism.srt
4.2 KB
Udemy - The Carnivore Diet/4. Carnivore Diet is a Subtype of Ketogenic Diets/5. Test Your Knowledge.html
129 B
Udemy - The Carnivore Diet/5. Meat, The Superfood!/1. Nutrients Found Exclusively in Meats and Animal Foods.mp4
24 MB
Udemy - The Carnivore Diet/5. Meat, The Superfood!/1. Nutrients Found Exclusively in Meats and Animal Foods.srt
2.3 KB
Udemy - The Carnivore Diet/5. Meat, The Superfood!/2. Anti-aging Benefits of the Carnivore Diet.mp4
9.4 MB
Udemy - The Carnivore Diet/5. Meat, The Superfood!/2. Anti-aging Benefits of the Carnivore Diet.srt
1.4 KB
Udemy - The Carnivore Diet/6. Vitamin C, Scurvy, and The Carnivore Diet/1. The Relationship Between Vitamin C, Carbohydrates, and Scurvy.mp4
13 MB
Udemy - The Carnivore Diet/6. Vitamin C, Scurvy, and The Carnivore Diet/1. The Relationship Between Vitamin C, Carbohydrates, and Scurvy.srt
3 KB
Udemy - The Carnivore Diet/6. Vitamin C, Scurvy, and The Carnivore Diet/2. Vitamin C Content in Fresh vs Processed Meat.mp4
6.8 MB
Udemy - The Carnivore Diet/6. Vitamin C, Scurvy, and The Carnivore Diet/2. Vitamin C Content in Fresh vs Processed Meat.srt
1013 B
Udemy - The Carnivore Diet/6. Vitamin C, Scurvy, and The Carnivore Diet/3. Vitamin C and Carnitine.mp4
19.6 MB
Udemy - The Carnivore Diet/6. Vitamin C, Scurvy, and The Carnivore Diet/3. Vitamin C and Carnitine.srt
3.2 KB
Udemy - The Carnivore Diet/7. Transition to The Carnivore Diet/1. What You Need to Do To Transition Comfortably Into a Carnivore Diet.mp4
51.1 MB
Udemy - The Carnivore Diet/7. Transition to The Carnivore Diet/1. What You Need to Do To Transition Comfortably Into a Carnivore Diet.srt
4.5 KB
Udemy - The Carnivore Diet/7. Transition to The Carnivore Diet/1.1 USDA Nutrient Gold Standard Database.html
86 B
Udemy - The Carnivore Diet/7. Transition to The Carnivore Diet/2. What About CoffeeTea.mp4
5.3 MB
Udemy - The Carnivore Diet/7. Transition to The Carnivore Diet/2. What About CoffeeTea.srt
981 B
Udemy - The Carnivore Diet/8. Fiber, Constipation, and The Carnivore Diet/1. Do You Need Fiber to Prevent Constipation.mp4
30.3 MB
Udemy - The Carnivore Diet/8. Fiber, Constipation, and The Carnivore Diet/1. Do You Need Fiber to Prevent Constipation.srt
2.9 KB
Udemy - The Carnivore Diet/9. Health Conditions and The Carnivore Diet/1. Red Meat, Heart Disease, and Cancer.mp4
67.9 MB
Udemy - The Carnivore Diet/9. Health Conditions and The Carnivore Diet/1. Red Meat, Heart Disease, and Cancer.srt
8.8 KB
Udemy - The Carnivore Diet/9. Health Conditions and The Carnivore Diet/2. Depression, Anxiety, ADHD, Kidney Health, and Gout.mp4
28.2 MB
Udemy - The Carnivore Diet/9. Health Conditions and The Carnivore Diet/2. Depression, Anxiety, ADHD, Kidney Health, and Gout.srt
5.4 KB
Udemy - The Carnivore Diet/9. Health Conditions and The Carnivore Diet/3. Binge Eating Disorder, Alcoholism, and Addiction.mp4
4.4 MB
Udemy - The Carnivore Diet/9. Health Conditions and The Carnivore Diet/3. Binge Eating Disorder, Alcoholism, and Addiction.srt
558 B
Udemy - The Carnivore Diet/9. Health Conditions and The Carnivore Diet/3.1 Anecdotal Evidence of Addiction Treatment With a Carnivore Diet.html
