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[ TutGee.com ] Udemy - Positive Psychology For Positive Thinking In Life
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Instructors: Himanshu Sharma 6 sections • 55 lectures • 4h 27m total length Video: MP4 1280x720 44 KHz | English + Sub Updated 11/2021 | Size: 2.1 GB
Overcoming Negative Thinking for Greater Happiness And Positive Thinking Using Positive Psychology And Mindfulness
What you'll learn Myths About Thinking What Triggers Negative Thinking Link Between Thought Feelings And Emotions Basic Introduction Of Brain How Brain Adds To Problem Of Negative Thinking Exercise, Food And Sleep Role In Clear Thinking How To Overcome Negative Thinking Requirements Your Enthusiasm to Learn Description Most people never reach their full potential as they are limited by their minds
They were probably never taught that they had the power to modify any aspect of their personality, including their intelligence, talent, and abilities.
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FILE LIST
Filename
Size
~Get Your Files Here !/1. Fundamentals Of Thinking/1. Introduction to Thinking.mp4
98.8 MB
~Get Your Files Here !/1. Fundamentals Of Thinking/1. Introduction to Thinking.srt
10.8 KB
~Get Your Files Here !/1. Fundamentals Of Thinking/2. Three Reasons Why People Have Negative Thoughts.mp4
41.4 MB
~Get Your Files Here !/1. Fundamentals Of Thinking/2. Three Reasons Why People Have Negative Thoughts.srt
4.4 KB
~Get Your Files Here !/1. Fundamentals Of Thinking/3. Myths About Thinking.mp4
62.4 MB
~Get Your Files Here !/1. Fundamentals Of Thinking/3. Myths About Thinking.srt
10.8 KB
~Get Your Files Here !/1. Fundamentals Of Thinking/4. What Triggers Negative Thinking.mp4
98 MB
~Get Your Files Here !/1. Fundamentals Of Thinking/4. What Triggers Negative Thinking.srt
7.3 KB
~Get Your Files Here !/1. Fundamentals Of Thinking/5. Link Between Thought Feeling And Emotion.mp4
45.3 MB
~Get Your Files Here !/1. Fundamentals Of Thinking/5. Link Between Thought Feeling And Emotion.srt
11.2 KB
~Get Your Files Here !/1. Fundamentals Of Thinking/6. Uncovering Your Belief And Assumption.mp4
57.1 MB
~Get Your Files Here !/1. Fundamentals Of Thinking/6. Uncovering Your Belief And Assumption.srt
7.7 KB
~Get Your Files Here !/1. Fundamentals Of Thinking/7. How You Are Influenced By Your Belief.mp4
22.5 MB
~Get Your Files Here !/1. Fundamentals Of Thinking/7. How You Are Influenced By Your Belief.srt
3.7 KB
~Get Your Files Here !/1. Fundamentals Of Thinking/8. How We Create Negativity Through Assumptions, Expectations ,Comparison.mp4
60 MB
~Get Your Files Here !/1. Fundamentals Of Thinking/8. How We Create Negativity Through Assumptions, Expectations ,Comparison.srt
7.7 KB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/1. Why Study Brain.mp4
43.1 MB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/1. Why Study Brain.srt
5.9 KB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/10. Prefrontal Lobe Can Override Amygdala.mp4
20.9 MB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/10. Prefrontal Lobe Can Override Amygdala.srt
2.4 KB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/11. THE TWO-SYSTEM OF PROCESSING WITHIN THE BRAIN.mp4
55.9 MB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/11. THE TWO-SYSTEM OF PROCESSING WITHIN THE BRAIN.srt
10 KB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/12. How Brain Adds Problem In Life.mp4
49.6 MB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/12. How Brain Adds Problem In Life.srt
12.6 KB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/13. INFORMATION PROCESSING IN THE BRAIN.mp4
49.6 MB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/13. INFORMATION PROCESSING IN THE BRAIN.srt
12.9 KB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/14. HOW WORRY AND NEGATIVE THINKING LOOKS INSIDE YOUR BRAIN.mp4
6.7 MB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/14. HOW WORRY AND NEGATIVE THINKING LOOKS INSIDE YOUR BRAIN.srt
3.8 KB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/15. STRESS HORMONAL BALANCE AND NEGATIVITY.mp4
18.4 MB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/15. STRESS HORMONAL BALANCE AND NEGATIVITY.srt
3.5 KB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/16. THE OPTIMIST AND THE PESSIMIST IN YOUR BRAIN.mp4
50.6 MB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/16. THE OPTIMIST AND THE PESSIMIST IN YOUR BRAIN.srt
6.2 KB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/17. REVERSING NEGATIVITY BIAS.mp4
16.4 MB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/17. REVERSING NEGATIVITY BIAS.srt
2.3 KB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/2. WHAT IS A NEURON.mp4
18.7 MB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/2. WHAT IS A NEURON.srt
3 KB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/3. NEUROTRANSMITTER.mp4
5.3 MB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/3. NEUROTRANSMITTER.srt
873 B
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/4. User Friendly Guide To Human Brain.mp4
76.4 MB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/4. User Friendly Guide To Human Brain.srt
11 KB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/5. CORTEX HOW BRAIN EVOLVED IMP.mp4
10 MB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/5. CORTEX HOW BRAIN EVOLVED IMP.srt
2.1 KB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/6. PREFRONTAL CORTEX OR BRAINS BRAIN.mp4
67.4 MB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/6. PREFRONTAL CORTEX OR BRAINS BRAIN.srt
6.4 KB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/7. WHAT IS STRESS RESPONSE.mp4
71.4 MB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/7. WHAT IS STRESS RESPONSE.srt
13.7 KB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/8. How Fear Impact The Human Brain.mp4
44 MB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/8. How Fear Impact The Human Brain.srt
6.2 KB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/9. EMOTIONAL MEMORIES.mp4
11.5 MB
~Get Your Files Here !/2. How Human Brain Adds to Negative Thinking/9. EMOTIONAL MEMORIES.srt
2.1 KB
~Get Your Files Here !/3. Exercise and Thinking/1. Exercise Effects On Brain And Cognitive Abilities.mp4
20.6 MB
~Get Your Files Here !/3. Exercise and Thinking/1. Exercise Effects On Brain And Cognitive Abilities.srt
4.7 KB
~Get Your Files Here !/3. Exercise and Thinking/2. EFFECTS OF EXERCISE ON DIFFERENT REGION OF THE BRAIN.mp4
21.3 MB
~Get Your Files Here !/3. Exercise and Thinking/2. EFFECTS OF EXERCISE ON DIFFERENT REGION OF THE BRAIN.srt
2.3 KB
~Get Your Files Here !/3. Exercise and Thinking/3. EXERCISE STEROIDS FOR YOUR BRAIN.mp4
34.7 MB
~Get Your Files Here !/3. Exercise and Thinking/3. EXERCISE STEROIDS FOR YOUR BRAIN.srt
4.9 KB
~Get Your Files Here !/3. Exercise and Thinking/4. EXERCISE FOR A BETTER NIGHT’S SLEEP.mp4
12.7 MB
~Get Your Files Here !/3. Exercise and Thinking/4. EXERCISE FOR A BETTER NIGHT’S SLEEP.srt
2.1 KB
~Get Your Files Here !/3. Exercise and Thinking/5. TIPS TO BOOST EXERCISE AND PHYSICAL ACTIVITY.mp4
10.4 MB
~Get Your Files Here !/3. Exercise and Thinking/5. TIPS TO BOOST EXERCISE AND PHYSICAL ACTIVITY.srt
1.5 KB
~Get Your Files Here !/4. Food and Thinking/1. Relationship Between Food And Thinking.mp4
68.6 MB
~Get Your Files Here !/4. Food and Thinking/1. Relationship Between Food And Thinking.srt
5.4 KB
~Get Your Files Here !/4. Food and Thinking/2. HOW FOOD WILL POWER AND FATIGUE EFFECT OUR BRAIN AND THINKING.mp4
41.3 MB
~Get Your Files Here !/4. Food and Thinking/2. HOW FOOD WILL POWER AND FATIGUE EFFECT OUR BRAIN AND THINKING.srt
5.5 KB
~Get Your Files Here !/4. Food and Thinking/3. FOODS THAT HARM OUR THINKING ABILITIES.mp4
36.2 MB
~Get Your Files Here !/4. Food and Thinking/3. FOODS THAT HARM OUR THINKING ABILITIES.srt
4.4 KB
~Get Your Files Here !/4. Food and Thinking/4. FOOD THAT WILL HELP YOU TO MAINTAIN YOUR COGNITION PEAK.mp4
63.9 MB
~Get Your Files Here !/4. Food and Thinking/4. FOOD THAT WILL HELP YOU TO MAINTAIN YOUR COGNITION PEAK.srt
3.9 KB
~Get Your Files Here !/4. Food and Thinking/5. SUGGESTIONS FOR OVERCOMING BARRIERS TO HEALTHY DIETARY CHOICES.mp4
12.8 MB
~Get Your Files Here !/4. Food and Thinking/5. SUGGESTIONS FOR OVERCOMING BARRIERS TO HEALTHY DIETARY CHOICES.srt
3 KB
~Get Your Files Here !/5. Sleep And Thinking/1. Some Brainy Facts on Sleep.mp4
9.4 MB
~Get Your Files Here !/5. Sleep And Thinking/1. Some Brainy Facts on Sleep.srt
1.5 KB
~Get Your Files Here !/5. Sleep And Thinking/2. SLEEP HOW IT EFFECTS US.mp4
31.1 MB
~Get Your Files Here !/5. Sleep And Thinking/2. SLEEP HOW IT EFFECTS US.srt
4.6 KB
~Get Your Files Here !/5. Sleep And Thinking/3. HOW SLEEP HELPS IN EMOTIONAL REGULATION.mp4
49.4 MB
~Get Your Files Here !/5. Sleep And Thinking/3. HOW SLEEP HELPS IN EMOTIONAL REGULATION.srt
5.6 KB
~Get Your Files Here !/5. Sleep And Thinking/4. Sleep and Clear Thinking.mp4
9.9 MB
~Get Your Files Here !/5. Sleep And Thinking/4. Sleep and Clear Thinking.srt
1.3 KB
~Get Your Files Here !/6. Mindfulness and Negative Thinking/1. BE AWARE.mp4
84.8 MB
~Get Your Files Here !/6. Mindfulness and Negative Thinking/1. BE AWARE.srt
10.1 KB
~Get Your Files Here !/6. Mindfulness and Negative Thinking/10. SOCIAL EXCLUSION AND BRAIN.mp4
21.1 MB
~Get Your Files Here !/6. Mindfulness and Negative Thinking/10. SOCIAL EXCLUSION AND BRAIN.srt
3.5 KB
~Get Your Files Here !/6. Mindfulness and Negative Thinking/11. CONNECT WITH OTHERS FOR ENERGY AND MENTAL ACUMEN.mp4
30 MB
~Get Your Files Here !/6. Mindfulness and Negative Thinking/11. CONNECT WITH OTHERS FOR ENERGY AND MENTAL ACUMEN.srt
6.9 KB
~Get Your Files Here !/6. Mindfulness and Negative Thinking/12. STAY AWAKE AND ALERT FOR BETTER BRAIN FUNCTIONING.mp4
25.7 MB
~Get Your Files Here !/6. Mindfulness and Negative Thinking/12. STAY AWAKE AND ALERT FOR BETTER BRAIN FUNCTIONING.srt
2.3 KB
~Get Your Files Here !/6. Mindfulness and Negative Thinking/13. STAND UP STRAIGHT.mp4
34.3 MB
~Get Your Files Here !/6. Mindfulness and Negative Thinking/13. STAND UP STRAIGHT.srt
3.1 KB
~Get Your Files Here !/6. Mindfulness and Negative Thinking/14. THESE COMMON FACTORS CAN CALM YOUR MIND.mp4
11.3 MB
~Get Your Files Here !/6. Mindfulness and Negative Thinking/14. THESE COMMON FACTORS CAN CALM YOUR MIND.srt
1.6 KB
~Get Your Files Here !/6. Mindfulness and Negative Thinking/15. BOOST YOUR PLEASURE AT THE END OF EACH DAY.mp4
29 MB
~Get Your Files Here !/6. Mindfulness and Negative Thinking/15. BOOST YOUR PLEASURE AT THE END OF EACH DAY.srt
3.3 KB
~Get Your Files Here !/6. Mindfulness and Negative Thinking/16. POSITIVE EMOTIONS FOR RESILIENCE IN LIFE.mp4
24.6 MB
~Get Your Files Here !/6. Mindfulness and Negative Thinking/16. POSITIVE EMOTIONS FOR RESILIENCE IN LIFE.srt
4.4 KB
~Get Your Files Here !/6. Mindfulness and Negative Thinking/2. LABEL IT.mp4
74.5 MB
~Get Your Files Here !/6. Mindfulness and Negative Thinking/2. LABEL IT.srt
11.4 KB
~Get Your Files Here !/6. Mindfulness and Negative Thinking/3. POSITIVE FOCUS.mp4
90.3 MB
~Get Your Files Here !/6. Mindfulness and Negative Thinking/3. POSITIVE FOCUS.srt
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