23 OCT 2025 - We are back! If you have been following us over the last few years, you will know that the last 2 months have been rough. We website was practically not loading. Sorry for the mess. We are back though and everything should run smoothly now. New servers. Updated domains. And new owners. We invite you all to start uploading torrents again!
TORRENT DETAILS
[ CourseBoat.com ] Udemy - Nutrition For Gut Health With GAPS Diet
TORRENT SUMMARY
Status:
All the torrents in this section have been verified by our verification system
This course teaches people about gut health and digestive problems through a GAPS Diet.
What you'll learn This course is about gut health and the GAPS Diet. The GAPS diet focuses on providing a healing environment for your gut, which may be weakened from antibiotics Participants will learn about how to heal their gut using the GAPS Diet by making gradual changes that are tailored to their specific needs. The program welcomes all people who want to explore ways of improving digestive function and quality of life through nutrition in this introductory course What are raw foodists? -How should you eat dairy products if following this kind of diet? Requirements None Description Learn how to heal your gut with the GAPS Diet. The Gut and Psychology Syndrome (GAPS) diet is a therapeutic eating plan designed to correct digestive imbalances by removing damaging foods, such as gluten and sugar while introducing healthy probiotic-rich foods. This course teaches you about this powerful healing approach that has helped thousands of people around the world improve their digestion, immune system function, mental health symptoms, and more. The course is designed for people who have been diagnosed with gastrointestinal issues, autoimmune disorders, chronic fatigue syndrome, depression, or anxiety. It includes 16 video lessons.
The GAPS Diet has been used by people with gastrointestinal issues and gut-related problems to heal their guts. It can be used for children as well as adults, but it is especially effective in the treatment of ulcerative colitis, Crohn's disease, IBS (Irritable Bowel Syndrome), diverticulitis, and other intestinal disorders.
VISITOR COMMENTS (0 )
FILE LIST
Filename
Size
~Get Your Files Here !/01 - What is GAPS Diet and Why it is important for your gut health/001 Introduction.mp4
5.4 MB
~Get Your Files Here !/01 - What is GAPS Diet and Why it is important for your gut health/001 Introduction_en.vtt
467 B
~Get Your Files Here !/01 - What is GAPS Diet and Why it is important for your gut health/002 Know the Mentor.mp4
4.4 MB
~Get Your Files Here !/01 - What is GAPS Diet and Why it is important for your gut health/002 Know the Mentor_en.vtt
354 B
~Get Your Files Here !/01 - What is GAPS Diet and Why it is important for your gut health/003 Why Choose GAPS Diet.mp4
15.6 MB
~Get Your Files Here !/01 - What is GAPS Diet and Why it is important for your gut health/003 Why Choose GAPS Diet_en.vtt
1.2 KB
~Get Your Files Here !/01 - What is GAPS Diet and Why it is important for your gut health/004 Who can benefit from GAPS Diet.mp4
16.9 MB
~Get Your Files Here !/01 - What is GAPS Diet and Why it is important for your gut health/004 Who can benefit from GAPS Diet_en.vtt
1.2 KB
~Get Your Files Here !/01 - What is GAPS Diet and Why it is important for your gut health/005 The main idea behind GAPS Diet.mp4
4.7 MB
~Get Your Files Here !/01 - What is GAPS Diet and Why it is important for your gut health/005 The main idea behind GAPS Diet_en.vtt
289 B
~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/001 Stages of GAPS Diet - Stage 1.mp4
28.6 MB
~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/001 Stages of GAPS Diet - Stage 1_en.vtt
2.3 KB
~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/002 Stages of GAPS Diet Stage 2.mp4
20.9 MB
~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/002 Stages of GAPS Diet Stage 2_en.vtt
1.7 KB
~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/003 Stages of GAPS Diet Stage 3.mp4
25.7 MB
~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/003 Stages of GAPS Diet Stage 3_en.vtt
2 KB
~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/004 Stages of GAPS Diet Stage 4.mp4
19.4 MB
~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/004 Stages of GAPS Diet Stage 4_en.vtt
1.5 KB
~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/005 Stages of GAPS Diet Stage 5.mp4
10.5 MB
~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/005 Stages of GAPS Diet Stage 5_en.vtt
897 B
~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/006 Stages of GAPS Diet Stage 6.mp4
11.7 MB
~Get Your Files Here !/02 - What are the Six stages of GAPS Diet/006 Stages of GAPS Diet Stage 6_en.vtt
906 B
~Get Your Files Here !/03 - Additional Information/001 Supplements Guide.mp4
14.4 MB
~Get Your Files Here !/03 - Additional Information/001 Supplements Guide_en.vtt
1.2 KB
~Get Your Files Here !/03 - Additional Information/002 Going to Full GAPS Diet.mp4
31.7 MB
~Get Your Files Here !/03 - Additional Information/002 Going to Full GAPS Diet_en.vtt
3.5 KB
~Get Your Files Here !/03 - Additional Information/003 Full GAPS Diet sample menu.mp4
50.6 MB
~Get Your Files Here !/03 - Additional Information/003 Full GAPS Diet sample menu_en.vtt
4 KB
~Get Your Files Here !/03 - Additional Information/004 How to introduce dairy in the diet.mp4
28.5 MB
~Get Your Files Here !/03 - Additional Information/004 How to introduce dairy in the diet_en.vtt
2 KB
~Get Your Files Here !/03 - Additional Information/005 Conclusion.mp4
8.8 MB
~Get Your Files Here !/03 - Additional Information/005 Conclusion_en.vtt
826 B
~Get Your Files Here !/04 - Probiotics and Gut Microbiome/001 5 signs that show you need probiotics.mp4
64.9 MB
~Get Your Files Here !/04 - Probiotics and Gut Microbiome/001 5 signs that show you need probiotics_en.vtt
2.6 KB
~Get Your Files Here !/04 - Probiotics and Gut Microbiome/002 How to improve your gut microbiome.mp4
79 MB
~Get Your Files Here !/04 - Probiotics and Gut Microbiome/002 How to improve your gut microbiome_en.vtt
![[ CourseBoat.com ] Udemy - Nutrition for Gut Health with GAPS Diet](https://f.t0r.space/cover/43102956.webp)
