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TORRENT DETAILS
[ CourseBoat.com ] Udemy - Master Your Digital Media Habits At Work And Home
TORRENT SUMMARY
Status:
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Understand How Leisure Time on Screens Steals Our Attention and Negatively Impacts Mental Wellbeing
Rethink Your Relationship With Technology to Feel Happier & Flow at Work: Improve Sleep, Daily Routines, and Media Habits
Protect your Reputation Online and In Person, Mitigate Risks
Neuroscience Behind Why Some Types of Screen Time is So Addictive
Nurture Real Connections - Unplug to Practice Emotional Intelligence For Better Office Connections & To Feel More Human
Establish NEW Workplace Tech Norms & Boundaries to Minimize Distractions
Use Microsoft Teams Efficiently without Constant Distractions
Assess Your Risk for Gaming Addiction, Social Media Overuse, and Other Online Traps
Requirements
This course is designed for technology users of all experience levels and ages.
Description
If your work involves a computer, this course is for YOU! Since the pandemic millions of employees have experienced tech overwhelm but we are here to help bring a fresh perspective, new solutions, and timely insight into how you can manage life in the digital age better. From mental health to reputation management, we cover over a dozen areas of concern and provide solutions on how to reduce stress by making technology less of a distraction at work and home. You will also gain leadership skills on how to influence the tech culture in your workplace to set new communication norms when it comes to unplugging, response times, and appropriate channels of communication. Annoyed by texts at all hours of the night?Feel like your inbox is never under control?Frustrated by Microsoft Teams notifications and others?Wish co-workers would just call/text/message?Worried about what others think of you?Concerned your messages are not well received?Always distracted by your personal devices?Would rather be scrolling or gaming than working?Never pay attention during work meetings?Simply curious about how technology could work better?Need to make major office changes in tech policy but don't know where to start?Miss the social interaction aspect of workplace culture?We are here to help. This new course hosted by Larissa Mills and Nicole Rawson is based on the content from keynote seminars given to large corporations to improve employees in multiple areas, all relating to digital media and technology.
Overview
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Welcome and Intro/1 - Introduction.html
884 B
~Get Your Files Here !/1 - Welcome and Intro/2 - JournalWorksheet1forCoursework.pdf
583.5 KB
~Get Your Files Here !/1 - Welcome and Intro/2 - Tools for Learning.html
392 B
~Get Your Files Here !/1 - Welcome and Intro/3 - Welcome.mp4
26.2 MB
~Get Your Files Here !/1 - Welcome and Intro/4 - Lets get started About this course and your instructors.mp4
50.1 MB
~Get Your Files Here !/2 - HOW Technology Interferes With Humanity & Productivity/5 - The science behind persuasive design of digital media.mp4
39.7 MB
~Get Your Files Here !/2 - HOW Technology Interferes With Humanity & Productivity/6 - Persuasive Design.mp4
35.1 MB
~Get Your Files Here !/2 - HOW Technology Interferes With Humanity & Productivity/7 - A Closer Look.mp4
87.5 MB
~Get Your Files Here !/3 - Reduce Stress & Improve Your Work Routine/10 - Take Charge with A Plan.html
221 B
~Get Your Files Here !/3 - Reduce Stress & Improve Your Work Routine/10 - WorkTechBalancePlanner.pdf
614 KB
~Get Your Files Here !/3 - Reduce Stress & Improve Your Work Routine/8 - Steps 15 to Reduce Stress & Improve Your Work Routine.mp4
182.2 MB
~Get Your Files Here !/3 - Reduce Stress & Improve Your Work Routine/8 - WorkTechBalancePlanner.pdf
614 KB
~Get Your Files Here !/3 - Reduce Stress & Improve Your Work Routine/9 - Steps 610 to Reduce Stress & Improve Your Work Routine.mp4
111.5 MB
~Get Your Files Here !/4 - Emotional Intelligence & Reputation Management/11 - Ferretly.txt
25 B
~Get Your Files Here !/4 - Emotional Intelligence & Reputation Management/11 - Foster Meaningful Connections & Protect Your Reputation.mp4
101.8 MB
~Get Your Files Here !/5 - Setting NEW Office Tech Norms/12 - Best Practices to Establish New Tech Expectations.mp4
105.8 MB
~Get Your Files Here !/5 - Setting NEW Office Tech Norms/13 - Added Value Put New Knowledge into Action with Your Work Team.html
484 B
~Get Your Files Here !/5 - Setting NEW Office Tech Norms/13 - CorporateCourseHandoutFacilitatorGuidetoWorkplaceNorms.pdf
265.7 KB
~Get Your Files Here !/5 - Setting NEW Office Tech Norms/13 - CorporateCourseWorksheetforWorkplaceNorms.pdf
542.6 KB
~Get Your Files Here !/6 - Healthy Boundaries With Microsoft Teams/14 - Tips for Healthy Boundaries Using Microsoft Teams.mp4
30 MB
~Get Your Files Here !/6 - Healthy Boundaries With Microsoft Teams/15 - Teams in Action.mp4
8.2 MB
~Get Your Files Here !/7 - Next Steps To Ensure Success/16 - Craft A Personal Success Plan.mp4
48.2 MB
~Get Your Files Here !/7 - Next Steps To Ensure Success/16 - WorkTechBalancePlanner.pdf
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