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Happy Mind, Happy Life_ The New Science Of Mental Well-Being By Rangan Chatterjee EPUB

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	Status:	All the torrents in this section have been verified by our verification system
Category:	eBooks
Infohash	91287578822c5f429d3ff143af6744629fd86639
Size:	15.9 MB in 2 files
Release Date(s):	Torrent Release: 02-10-2022 by user
Swarm:	0 Seeds & 0 Peers
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Happy Mind, Happy Life: The New Science of Mental Well-Being by Rangan Chatterjee EPUB

We often conflate happiness with success, but over the course of his career, GP and best-selling author, Dr Rangan Chatterjee has seen first-hand how this misunderstanding of happiness is actually damaging our health. Research has shown that poor mental health has a direct impact on our overall health and, in fact, 90 per cent of GP visits are due to stress. In his latest book, Happy Mind, Happy Life, he shows how making small changes to our mindset is the secret to feeling both happier and healthier.

With 10 simple tools that have changed the lives of his patients, from eliminating choice to giving yourself away, the life-changing advice in this book will help you reconnect with yourself, feel more fulfilled and discover what happiness is for you.

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FILE LIST

Filename		Size
	free audiobook version.txt	1015 B
	Happy Mind, Happy Life_ The New Science of Mental Well-Being by Rangan Chatterjee.epub	15.9 MB

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