17 OCT 2024 - Welcome Back to TorrentFunk!
Get your pirate hat back out. Streaming is dying and torrents are the new trend.
Account Registration works again and so do Torrent Uploads.
We invite you all to start uploading torrents again!

TORRENT DETAILS

Eat Move Sleep_ How Small Choices Lead To Big Changes By Tom Rath EPUB

TORRENT SUMMARY

	Status:	All the torrents in this section have been verified by our verification system
Category:	eBooks
Infohash	c87a717a48f18ca06e604eca43e46f5ed4576147
Size:	1.5 MB in 2 files
Release Date(s):	Torrent Release: 09-10-2022 by user
Swarm:	0 Seeds & 0 Peers
Vote:	No votes yet.

DESCRIPTION

xx

Eat Move Sleep: How Small Choices Lead to Big Changes by Tom Rath EPUB

The latest New York Times bestseller from Tom Rath, featuring a new assessment, personalized Eat Move Sleep Plan, and a host of online tools for individuals, groups, and organizations.

Well written and scrupulously researched, this breezy guide lobbies for an all-encompassing approach to improving one's lifestyle...Rath's '30-Day Guide'...is clear and actionable. -Kirkus review

From the author of StrengthsFinder 2.0, How Full Is Your Bucket?, Strengths Based Leadership, and Wellbeing comes a transformative book and online application that will improve your health for years to come. While Tom's bestsellers on strengths and well-being have inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic -- in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.

xx

VISITOR COMMENTS (0

)

FILE LIST

Filename		Size
	Eat Move Sleep_ How Small Choices Lead to Big Changes by Tom Rath.epub	1.5 MB
	free audiobook version.txt	1015 B

RELATED DOWNLOADS

Torrent Name

Added

Size

Seeds

Peers

Uploader

Health