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TORRENT DETAILS
[ CourseLala.com ] Udemy - Lighten Your Day With Fast, Easy And Effective Stress Relief
TORRENT SUMMARY
Status:
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~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
41 MB
~Get Your Files Here !/10 - Conclusion/1 - Review of Key Concepts.html
101 B
~Get Your Files Here !/10 - Conclusion/58 - Whos Going To Win You Or Your Stress.mp4
53.1 MB
~Get Your Files Here !/2 - Why We Should Care About Stress/2 - Why We Should Care About Stress.mp4
144.4 MB
~Get Your Files Here !/3 - Stress Relief Ideas for Your Livelihood Career/10 - Stress Relief Idea Write Your Personal Mission Statement.mp4
39.3 MB
~Get Your Files Here !/3 - Stress Relief Ideas for Your Livelihood Career/3 - Section Introduction.html
2.1 KB
~Get Your Files Here !/3 - Stress Relief Ideas for Your Livelihood Career/4 - Stress Relief Idea Gratitude.mp4
64.8 MB
~Get Your Files Here !/3 - Stress Relief Ideas for Your Livelihood Career/5 - Stress Relief Idea Dont Multitask.mp4
67.5 MB
~Get Your Files Here !/3 - Stress Relief Ideas for Your Livelihood Career/6 - Stress Relief Idea End of Day Anchor.mp4
43.7 MB
~Get Your Files Here !/3 - Stress Relief Ideas for Your Livelihood Career/7 - Stress Relief Idea Take Microbreaks.mp4
30.2 MB
~Get Your Files Here !/3 - Stress Relief Ideas for Your Livelihood Career/8 - Stress Relief Idea Detox From Technology.mp4
38.2 MB
~Get Your Files Here !/3 - Stress Relief Ideas for Your Livelihood Career/9 - Stress Relief Idea Overcome Imposter Syndrome.mp4
28.4 MB
~Get Your Files Here !/4 - Stress Relief Ideas For Your Imagination Your Conscious Mind/11 - Section Introduction.html
2.4 KB
~Get Your Files Here !/4 - Stress Relief Ideas For Your Imagination Your Conscious Mind/12 - Stress Relief Idea Visualization.mp4
47.1 MB
~Get Your Files Here !/4 - Stress Relief Ideas For Your Imagination Your Conscious Mind/13 - Stress Relief Idea Remember the Lottery.mp4
37.8 MB
~Get Your Files Here !/4 - Stress Relief Ideas For Your Imagination Your Conscious Mind/14 - Stress Relief Idea Dont Try To Control The Uncontrollable.mp4
41 MB
~Get Your Files Here !/4 - Stress Relief Ideas For Your Imagination Your Conscious Mind/15 - Stress Relief Idea Minimize Expectations.mp4
54.4 MB
~Get Your Files Here !/4 - Stress Relief Ideas For Your Imagination Your Conscious Mind/16 - Stress Relief Idea STOP Method.mp4
40.3 MB
~Get Your Files Here !/4 - Stress Relief Ideas For Your Imagination Your Conscious Mind/17 - Stress Relief Idea Create A Vision Board Or Binder.mp4
88.1 MB
~Get Your Files Here !/5 - Stress Relief For Your Genius Your Unconscious Mind/18 - Section Introduction.html
1.5 KB
~Get Your Files Here !/5 - Stress Relief For Your Genius Your Unconscious Mind/19 - Stress Relief Idea Determine Your Personal Values.mp4
74.6 MB
~Get Your Files Here !/5 - Stress Relief For Your Genius Your Unconscious Mind/20 - Stress Relief Idea Ask The Pendulum.mp4
50.7 MB
~Get Your Files Here !/5 - Stress Relief For Your Genius Your Unconscious Mind/21 - Stress Relief Idea Your Perception Is Your Reality.mp4
45.4 MB
~Get Your Files Here !/5 - Stress Relief For Your Genius Your Unconscious Mind/22 - Stress Relief Idea Reframe Your Fear.mp4
35.1 MB
~Get Your Files Here !/5 - Stress Relief For Your Genius Your Unconscious Mind/23 - Stress Relief Idea Hakalau.mp4
40.9 MB
~Get Your Files Here !/5 - Stress Relief For Your Genius Your Unconscious Mind/24 - Stress Relief Idea Forgive Your Past.mp4
24 MB
~Get Your Files Here !/6 - Stress Relief For Your Physical Health/25 - Section Introduction.html
2 KB
~Get Your Files Here !/6 - Stress Relief For Your Physical Health/26 - Stress Relief Idea Deep Breathing.mp4
34.9 MB
~Get Your Files Here !/6 - Stress Relief For Your Physical Health/27 - Stress Relief Idea Laughter.mp4
40.3 MB
~Get Your Files Here !/6 - Stress Relief For Your Physical Health/28 - Stress Relief Idea Smiling and Sunglasses.mp4
44 MB
~Get Your Files Here !/6 - Stress Relief For Your Physical Health/29 - Stress Relief Idea Keep Your Head Up.mp4
13.5 MB
~Get Your Files Here !/6 - Stress Relief For Your Physical Health/30 - Stress Relief Idea Shake It Off.mp4
22.8 MB
~Get Your Files Here !/6 - Stress Relief For Your Physical Health/31 - Stress Relief Idea Clench Your Bottom.mp4
17.4 MB
~Get Your Files Here !/6 - Stress Relief For Your Physical Health/32 - Stress Relief Idea Drink More Water.mp4
49.1 MB
~Get Your Files Here !/6 - Stress Relief For Your Physical Health/33 - Stress Relief Idea Grounding Through Earthing.mp4
32.7 MB
~Get Your Files Here !/7 - Stress Relief For Utilizing Your Time/34 - Section Introduction.html
2.6 KB
~Get Your Files Here !/7 - Stress Relief For Utilizing Your Time/35 - Stress Relief Idea Set Boundaries.mp4
50.6 MB
~Get Your Files Here !/7 - Stress Relief For Utilizing Your Time/36 - Stress Relief Idea Realize Work Expands.mp4
30.1 MB
~Get Your Files Here !/7 - Stress Relief For Utilizing Your Time/37 - Stress Relief Idea Understand Busy Does Not Equal Success.mp4
43.8 MB
~Get Your Files Here !/7 - Stress Relief For Utilizing Your Time/38 - Stress Relief Idea One Minute Rule.mp4
14.6 MB
~Get Your Files Here !/7 - Stress Relief For Utilizing Your Time/39 - Stress Relief Idea Minimize Unproductive Meetings.mp4
49.3 MB
~Get Your Files Here !/7 - Stress Relief For Utilizing Your Time/40 - Stress Relief Idea Arrive Early To Meetings.mp4
39.4 MB
~Get Your Files Here !/7 - Stress Relief For Utilizing Your Time/41 - Stress Relief Idea Schedule Worry Time.mp4
35.7 MB
~Get Your Files Here !/8 - Stress Relief For Your Environment/42 - Section Introduction.html
2.5 KB
~Get Your Files Here !/8 - Stress Relief For Your Environment/43 - Stress Relief Idea Appreciate The World Around You.mp4
32 MB
~Get Your Files Here !/8 - Stress Relief For Your Environment/44 - Stress Relief Idea Lean Back Instead Of Forward.mp4
31.3 MB
~Get Your Files Here !/8 - Stress Relief For Your Environment/45 - Stress Relief Idea Aromatherapy.mp4
29.9 MB
~Get Your Files Here !/8 - Stress Relief For Your Environment/46 - Stress Relief Idea Minimize News Exposure.mp4
37.8 MB
~Get Your Files Here !/8 - Stress Relief For Your Environment/47 - Stress Relief Idea Spend Time In Nature.mp4
35.6 MB
~Get Your Files Here !/8 - Stress Relief For Your Environment/48 - Stress Relief Idea Surround Yourself With Colors.mp4
36 MB
~Get Your Files Here !/8 - Stress Relief For Your Environment/49 - Stress Relief Idea Bedroom Makeover.mp4
30 MB
~Get Your Files Here !/9 - Stress Relief For Your Network Of Relationships/50 - Section Introduction.html
3.5 KB
~Get Your Files Here !/9 - Stress Relief For Your Network Of Relationships/51 - Stress Relief Idea Limit Your Contact With Negative People.mp4
50.4 MB
~Get Your Files Here !/9 - Stress Relief For Your Network Of Relationships/52 - Stress Relief Idea Random Acts Of Kindness.mp4
41.7 MB
~Get Your Files Here !/9 - Stress Relief For Your Network Of Relationships/53 - Stress Relief Idea Resist The Need To Be Liked.mp4
42.7 MB
~Get Your Files Here !/9 - Stress Relief For Your Network Of Relationships/54 - Stress Relief Idea Clarify Expectations With Others.mp4
42.2 MB
~Get Your Files Here !/9 - Stress Relief For Your Network Of Relationships/55 - Stress Relief Idea Practice Active Nonjudgmental Listening.mp4
41.6 MB
~Get Your Files Here !/9 - Stress Relief For Your Network Of Relationships/56 - Stress Relief Idea Delegate Work.mp4
35.3 MB
~Get Your Files Here !/9 - Stress Relief For Your Network Of Relationships/57 - Stress Relief Idea Write An Annoyance Letter.mp4
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