17 OCT 2024 - Welcome Back to TorrentFunk!
Get your pirate hat back out. Streaming is dying and torrents are the new trend.
Account Registration works again and so do Torrent Uploads.
We invite you all to start uploading torrents again!

TORRENT DETAILS

Stop Overthinking_ 23 Techniques To Relieve Stress By Nick Trenton EPUB

TORRENT SUMMARY

	Status:	All the torrents in this section have been verified by our verification system
Category:	eBooks
Infohash	d9b6fa0985cda9cb6a1a23a742930ca1ad137171
Size:	1.5 MB in 2 files
Release Date(s):	Torrent Release: 12-11-2022 by user
Swarm:	0 Seeds & 0 Peers
Vote:	No votes yet.

DESCRIPTION

xx

Stop Overthinking: 23 Techniques to Relieve Stress by Nick Trenton EPUB

Overcome negative-thought patterns to reduce stress and live a worry-free life.

Overthinking is the biggest cause of unhappiness.

Don't get stuck in a never-ending thought loop. Stay present, and keep your mind off things that don't matter, and never will.

Break free of your self-imposed mental prison.

Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.

What’s more, the book will provide you with scientific approaches to completely change the way you think and feel about yourself, by ending the vicious thought patterns.

Stop agonizing over the past, overanalyzing the bad experiences, and worrying about the future.

Nick Trenton grew up in rural Illinois, and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in economics, followed by an MA in behavioral psychology.

Powerful ways to stop ruminating and dwelling on the negative thoughts.

xx

VISITOR COMMENTS (0

)

FILE LIST

Filename		Size
	free audiobook version.txt	1015 B
	Stop Overthinking_ 23 Techniques to Relieve Stress by Nick Trenton.epub	1.5 MB

RELATED DOWNLOADS

Torrent Name

Added

Size

Seeds

Peers

Uploader

Health