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TORRENT DETAILS

Beachbody - 3 Week Yoga Retreat

TORRENT SUMMARY

	Status:	All the torrents in this section have been verified by our verification system
Category:	Other
Infohash	2bed36d6840f0f3aecc43db8444ec9065899767a
Size:	8.1 GB in 45 files
Release Date(s):	Torrent Release: 06-08-2023 by user
Swarm:	0 Seeds & 0 Peers
Vote:	No votes yet.

DESCRIPTION

Beachbody - 3 Week Yoga Retreat

English | Tutorial | Size: 8.09 GB

3 Week Yoga Retreat is BODi’s first-ever yoga program designed for beginners. For those who were interested in yoga but too intimidated to try, this is the perfect place to start. This is yoga stripped down to the mat. No candles, no chanting, no OHMs. Learn the basics in 21 classes, one per day, for 3 weeks. Each class is 30 minutes or less, taught by one of four yoga experts. Experience all the benefits of yoga and be able to excel in any yoga class.

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FILE LIST

Filename		Size
	3 Week Yoga Retreat Calendar.pdf	624.1 KB
	3 Week Yoga Retreat Clean Eats.pdf	12.6 MB
	3 Week Yoga Retreat Pose Tracker.pdf	4.3 MB
	3 Week Yoga Retreat Quickstart Guide.pdf	4.1 MB
	Beginner Basics/Balance.mkv	36.8 MB
	Beginner Basics/Breathing.mkv	38.9 MB
	Beginner Basics/Child's Pose.mkv	53.2 MB
	Beginner Basics/Cobra vs Upward Dog.mkv	55.4 MB
	Beginner Basics/Corpse Pose (Savasana).mkv	57.2 MB
	Beginner Basics/Downward Dog.mkv	53.7 MB
	Beginner Basics/Elongating the Spine.mkv	61.6 MB
	Beginner Basics/Engaging the Core.mkv	50.1 MB
	Beginner Basics/Mountain Pose (Tadasana).mkv	36.7 MB
	Beginner Basics/Props and Equipment.mkv	56.5 MB
	Beginner Basics/The Warrior Poses.mkv	82.5 MB
	Beginner Basics/Yoga Squat.mkv	52.8 MB
	Quick Start Nutrition Guide.pdf	19.7 MB
	Torrent_downloaded_from_Demonoid.is_.txt	54 B
	Week 1 - Foundation/Day 1 Core.mkv	404.8 MB
	Week 1 - Foundation/Day 2 Stretch.mkv	390.7 MB
	Week 1 - Foundation/Day 3 Balance.mkv	361.2 MB
	Week 1 - Foundation/Day 4 Flow.mkv	376 MB
	Week 1 - Foundation/Day 5 Flow On-the-Go.mkv	261 MB
	Week 1 - Foundation/Day 6 Relax.mkv	306.1 MB
	Week 1 - Foundation/Day 7 Take 10 Abs.mkv	121.1 MB
	Week 1 - Foundation/Day 7 Take 10 AM.mkv	129.7 MB
	Week 1 - Foundation/Day 7 Take 10 PM.mkv	130.1 MB
	Week 2 - Expansion/Day 1 Core.mkv	391.6 MB
	Week 2 - Expansion/Day 2 Stretch.mkv	413.5 MB
	Week 2 - Expansion/Day 3 Balance.mkv	384.9 MB
	Week 2 - Expansion/Day 4 Flow.mkv	393.4 MB
	Week 2 - Expansion/Day 5 Flow On-the-Go.mkv	238.2 MB
	Week 2 - Expansion/Day 6 Relax.mkv	367.1 MB
	Week 2 - Expansion/Day 7 Take 10 Abs.mkv	121.1 MB
	Week 2 - Expansion/Day 7 Take 10 AM.mkv	129.7 MB
	Week 2 - Expansion/Day 7 Take 10 PM.mkv	130.1 MB
	Week 3 - Progression/Day 1 Core.mkv	391.9 MB
	Week 3 - Progression/Day 2 Stretch.mkv	374.7 MB
	Week 3 - Progression/Day 3 Balance.mkv	376.4 MB
	Week 3 - Progression/Day 4 Flow.mkv	391.8 MB
	Week 3 - Progression/Day 5 Flow On-the-Go.mkv	260.9 MB
	Week 3 - Progression/Day 6 Relax.mkv	385.3 MB
	Week 3 - Progression/Day 7 Take 10 Abs.mkv	121.1 MB
	Week 3 - Progression/Day 7 Take 10 AM.mkv	129.7 MB
	Week 3 - Progression/Day 7 Take 10 PM.mkv	130.1 MB

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