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Redefining Anxiety_ What It Is, What It Isn't, And How To Get Your Life Back By John Delony EPUB

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	Status:	All the torrents in this section have been verified by our verification system
Category:	Other
Infohash	b2c1a8f7daca74d1850a18ebef320802e7e4381e
Size:	2.2 MB in 3 files
Release Date(s):	Torrent Release: 04-10-2023 by user
Swarm:	0 Seeds & 0 Peers
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Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back by John Delony EPUB

Anxiety is real—but it isn’t the end of your story. Dr. John Delony knows what anxiety feels like. He’s walked that dark road himself, but he found light and hope on the other side of it. Bringing together his own journey and two decades of counseling and research, he walks you John will show you that most of what you’ve heard about anxiety is wrong. Things While mental health is complex, our culture has made anxiety into something it’s not. For the majority of people who face anxiety, the truth is simpler than we anxiety is an alarm . It’s a signal—nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope.

Published November 7, 2020

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FILE LIST

Filename		Size
	Redefining Anxiety_ What It Is, What It Isn't, and How to Get Your Life Back by John Delony.epub	2.2 MB
	_ free audiobook version.txt	1.3 KB
	_ uploads will cease (your support needed - urgent).txt	555 B

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