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Submeta - Berimbolo
TORRENT SUMMARY
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The berimbolo is one of the most popular techniques in modern BJJ. It's a staple of the dynamic featherweight division and a technique that has been fundamental to the success of many legendary champions. In this course, we break down the base level berimbolo game plan, look to counter the common reactions to the bolo and then focus on the crab ride position.
Contents
00 Introduction
00 Introduction
01 Positional Overview
02 Why The Bolo
03 Progression in Grips
01 Entering The Berimbolo
00 The Rolling Back Take
01 Entry from De La Riva
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FILE LIST
Filename
Size
~Get Your Files Here !/00 Introduction/00 Introduction/description.txt
364 B
~Get Your Files Here !/00 Introduction/00 Introduction/introduction.mp4
21.1 MB
~Get Your Files Here !/00 Introduction/01 Positional Overview/description.txt
166 B
~Get Your Files Here !/00 Introduction/01 Positional Overview/positional-overview.mp4
41.6 MB
~Get Your Files Here !/00 Introduction/02 Why The Bolo/description.txt
63 B
~Get Your Files Here !/00 Introduction/02 Why The Bolo/why-the-bolo.mp4
16.6 MB
~Get Your Files Here !/00 Introduction/03 Progression in Grips/description.txt
242 B
~Get Your Files Here !/00 Introduction/03 Progression in Grips/progression-in-grips.mp4
68.7 MB
~Get Your Files Here !/01 Entering The Berimbolo/00 The Rolling Back Take/description.txt
239 B
~Get Your Files Here !/01 Entering The Berimbolo/00 The Rolling Back Take/the-rolling-back-take.mp4
79.2 MB
~Get Your Files Here !/01 Entering The Berimbolo/01 Entry from De La Riva/description.txt
285 B
~Get Your Files Here !/01 Entering The Berimbolo/01 Entry from De La Riva/entry-from-de-la-riva.mp4
40.1 MB
~Get Your Files Here !/02 The Wedge/00 Wedge to the Back/description.txt
219 B
~Get Your Files Here !/02 The Wedge/00 Wedge to the Back/wedge-to-the-back.mp4
138.6 MB
~Get Your Files Here !/02 The Wedge/01 Transition to Leg Drag/description.txt
196 B
~Get Your Files Here !/02 The Wedge/01 Transition to Leg Drag/transition-to-leg-drag.mp4
97 MB
~Get Your Files Here !/02 The Wedge/02 Wedge Summary/description.txt
116 B
~Get Your Files Here !/02 The Wedge/02 Wedge Summary/wedge-summary.mp4
7.8 MB
~Get Your Files Here !/02 The Wedge/04 Narrated Rolling_The Wedge/description.txt
58 B
~Get Your Files Here !/02 The Wedge/04 Narrated Rolling_The Wedge/narrated-rolling-the-wedge.mp4
80.2 MB
~Get Your Files Here !/03 Berimbolo Main Strategy/00 Seated Berimbolo/description.txt
4 B
~Get Your Files Here !/03 Berimbolo Main Strategy/00 Seated Berimbolo/seated-berimbolo.mp4
127.2 MB
~Get Your Files Here !/03 Berimbolo Main Strategy/01 Opponent Remains Seated/description.txt
267 B
~Get Your Files Here !/03 Berimbolo Main Strategy/01 Opponent Remains Seated/opponent-remains-seated.mp4
66.8 MB
~Get Your Files Here !/03 Berimbolo Main Strategy/02 Transition to Crab Ride/description.txt
236 B
~Get Your Files Here !/03 Berimbolo Main Strategy/02 Transition to Crab Ride/transition-to-crab-ride.mp4
61.5 MB
~Get Your Files Here !/03 Berimbolo Main Strategy/03 Main Strategy Summary/description.txt
182 B
~Get Your Files Here !/03 Berimbolo Main Strategy/03 Main Strategy Summary/main-strategy-summary.mp4
14.9 MB
~Get Your Files Here !/03 Berimbolo Main Strategy/05 Narrated Rolling_ Berimbolo/description.txt
53 B
~Get Your Files Here !/03 Berimbolo Main Strategy/05 Narrated Rolling_ Berimbolo/narrated-rolling-berimbolo.mp4
109.8 MB
~Get Your Files Here !/04 Crab Ride/00 The Crab Ride Position/description.txt
201 B
~Get Your Files Here !/04 Crab Ride/00 The Crab Ride Position/the-crab-ride-position.mp4
38.9 MB
~Get Your Files Here !/04 Crab Ride/01 Opponent's Options/description.txt
110 B
~Get Your Files Here !/04 Crab Ride/01 Opponent's Options/opponent-s-options.mp4
13.3 MB
~Get Your Files Here !/04 Crab Ride/02 Changing Sides/changing-sides.mp4
96.6 MB
~Get Your Files Here !/04 Crab Ride/02 Changing Sides/description.txt
205 B
~Get Your Files Here !/04 Crab Ride/03 The Back Take/description.txt
98 B
~Get Your Files Here !/04 Crab Ride/03 The Back Take/the-back-take.mp4
83 MB
~Get Your Files Here !/04 Crab Ride/04 Transition to Leg Drag/description.txt
183 B
~Get Your Files Here !/04 Crab Ride/04 Transition to Leg Drag/transition-to-leg-drag.mp4
125.6 MB
~Get Your Files Here !/04 Crab Ride/05 Crab Ride Summary/crab-ride-summary.mp4
21.7 MB
~Get Your Files Here !/04 Crab Ride/05 Crab Ride Summary/description.txt
133 B
~Get Your Files Here !/04 Crab Ride/07 Narrated Rolling_ Crab Ride/description.txt
62 B
~Get Your Files Here !/04 Crab Ride/07 Narrated Rolling_ Crab Ride/narrated-rolling-crab-ride.mp4
100.9 MB
~Get Your Files Here !/05 The Back-Step/00 The Back Step Scenario/description.txt
230 B
~Get Your Files Here !/05 The Back-Step/00 The Back Step Scenario/the-back-step-scenario.mp4
24.9 MB
~Get Your Files Here !/05 The Back-Step/01 Transition to Back Control/description.txt
175 B
~Get Your Files Here !/05 The Back-Step/01 Transition to Back Control/transition-to-back-control.mp4
146.3 MB
~Get Your Files Here !/05 The Back-Step/02 Narrated Rolling_ Back-Step/description.txt
77 B
~Get Your Files Here !/05 The Back-Step/02 Narrated Rolling_ Back-Step/narrated-rolling-back-step.mp4
30.6 MB
~Get Your Files Here !/06 Summary/00 System Summary/description.txt
211 B
~Get Your Files Here !/06 Summary/00 System Summary/system-summary.mp4
60.4 MB
~Get Your Files Here !/06 Summary/01 Drills/description.txt
64 B
~Get Your Files Here !/06 Summary/01 Drills/drills.mp4
