Filename Size ~Get Your Files Here !/1 - Introduction/1 - Discover-your-Core-Official.pptx 9 MB ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 6.8 MB ~Get Your Files Here !/1 - Introduction/2 - Understanding Core Human Needs.mp4 24.3 MB ~Get Your Files Here !/1 - Introduction/3 - The Need for Attachment and Connection.mp4 40.5 MB ~Get Your Files Here !/1 - Introduction/4 - Security and Stability Building a Safe Environment.mp4 38.7 MB ~Get Your Files Here !/1 - Introduction/5 - Autonomy and Exploration Balancing Dependence and Independence.mp4 48.6 MB ~Get Your Files Here !/1 - Introduction/6 - The LongTerm Effects of Unmet Needs.mp4 34.7 MB ~Get Your Files Here !/2 - Attachment Styles and Their Impact on Relationships/10 - Avoidant Attachment Independence or Emotional Detachment.mp4 34.7 MB ~Get Your Files Here !/2 - Attachment Styles and Their Impact on Relationships/11 - Disorganized Attachment The Impact of Trauma.mp4 51.5 MB ~Get Your Files Here !/2 - Attachment Styles and Their Impact on Relationships/7 - Introduction to Attachment Theory.mp4 28.5 MB ~Get Your Files Here !/2 - Attachment Styles and Their Impact on Relationships/8 - Secure Attachment The Foundation for Healthy Relationships.mp4 27.7 MB ~Get Your Files Here !/2 - Attachment Styles and Their Impact on Relationships/9 - Anxious Attachment Fear of Abandonment and Clinginess.mp4 38.3 MB ~Get Your Files Here !/3 - Emotional Regulation and Goal Setting/12 - Understanding Emotions Why We Feel What We Feel.mp4 52 MB ~Get Your Files Here !/3 - Emotional Regulation and Goal Setting/13 - Emotional Regulation Learning to Manage Feelings.mp4 49.1 MB ~Get Your Files Here !/3 - Emotional Regulation and Goal Setting/14 - The Impact of Unregulated Emotions on Relationships and Life Choices.mp4 37.8 MB ~Get Your Files Here !/3 - Emotional Regulation and Goal Setting/15 - Setting Healthy Boundaries Protecting Your Emotional Space.mp4 42.9 MB ~Get Your Files Here !/3 - Emotional Regulation and Goal Setting/16 - Developing Goals and Aspirations Aligning with Your Core Values.mp4 40.9 MB ~Get Your Files Here !/3 - Emotional Regulation and Goal Setting/17 - Conclusion.mp4 24.1 MB ~Get Your Files Here !/Bonus Resources.txt 70 B