17 OCT 2024 - Welcome Back to TorrentFunk! Get your pirate hat back out. Streaming is dying and torrents are the new trend. Account Registration works again and so do Torrent Uploads. We invite you all to start uploading torrents again!
TORRENT DETAILS
[ WebToolTip.com ] Udemy - Seven Strategies For Healthy Aging
Language: English | Size: 2.95 GB | Duration: 3h 46m
Increase your vitality, energy, and joy in your 40s, 50s and beyond.
What you'll learn
Holistic Understanding of Aging
Self-Assessment and Awareness
Practical Anti-Aging Strategies
Mindfulness and Stress Management
Energy and Vitality Maintenance
Cognitive Health Enhancement
Holistic Lifestyle Integration
Goal Setting and Continuous Improvement
Requirements
This course is designed for anyone ready to invest in their health and well-being at their own pace. All you need is an open mind, a willingness to take small, meaningful steps, and a commitment to creating a healthier, more vibrant future for yourself.
VISITOR COMMENTS (0 )
FILE LIST
Filename
Size
~Get Your Files Here !/1 - How to Get the Most Out of this Course/1 - How to Get the Most Out of this Course.mp4
24 MB
~Get Your Files Here !/1 - How to Get the Most Out of this Course/2 - Complete the Assessment Whats Draining your Energy.mp4
23.3 MB
~Get Your Files Here !/2 - Meet Your Future Self/3 - Meet your Future Self.mp4
362.1 MB
~Get Your Files Here !/2 - Meet Your Future Self/4 - Experiment Describe your Preferred Future.mp4
89.2 MB
~Get Your Files Here !/2 - Meet Your Future Self/4 - Experiment-How-to-Create-A-Memory-of-Your-Preferred-Future.pdf
871.8 KB
~Get Your Files Here !/2 - Meet Your Future Self/5 - Relaxation Time.mp4
312.7 MB
~Get Your Files Here !/3 - Your First Strategy/6 - Connect to Your Sense of Purpose.mp4
164.8 MB
~Get Your Files Here !/3 - Your First Strategy/7 - Experiment Discover more than one answer to every question.mp4
51.5 MB
~Get Your Files Here !/3 - Your First Strategy/8 - Relaxation Time.mp4
263.1 MB
~Get Your Files Here !/3 - Your First Strategy/9 - Tips and Tricks for Connecting to your Sense of Purpose.mp4
246 KB
~Get Your Files Here !/3 - Your First Strategy/9 - Tips-and-Tricks-for-Connecting-to-your-Sense-of-Purpose.pdf
227.7 KB
~Get Your Files Here !/4 - Your Second Strategy/10 - Strengthen your Sense of Connection Belonging.mp4
160.4 MB
~Get Your Files Here !/4 - Your Second Strategy/11 - Experiment Listen to Your Own Voice.mp4
64.3 MB
~Get Your Files Here !/4 - Your Second Strategy/12 - Relaxation Time.mp4
34.1 MB
~Get Your Files Here !/5 - Your Third Strategy/13 - Improving Hydration Nutrition.mp4
302.2 MB
~Get Your Files Here !/5 - Your Third Strategy/14 - Experiment Positive Introspection.mp4
58.1 MB
~Get Your Files Here !/5 - Your Third Strategy/15 - Relaxation Time.mp4
221.1 MB
~Get Your Files Here !/5 - Your Third Strategy/16 - Tips and Tricks for Optimal Hydration and Nutrition.mp4
245.2 KB
~Get Your Files Here !/5 - Your Third Strategy/16 - Tips-and-Tricks-for-Optimal-Hydration-and-Nutrition.pdf
226 KB
~Get Your Files Here !/6 - Your Fourth Strategy/17 - Engaging in Good Stress while Limiting Bad Stress.mp4
218.2 MB
~Get Your Files Here !/6 - Your Fourth Strategy/18 - Experiment Conscious Consumption.mp4
53 MB
~Get Your Files Here !/6 - Your Fourth Strategy/19 - Relaxation Time.mp4
67.4 MB
~Get Your Files Here !/6 - Your Fourth Strategy/20 - Tips and Tricks for How to Get More Good Stress and Less Bad Stress.mp4
245.7 KB
~Get Your Files Here !/6 - Your Fourth Strategy/20 - Tips-and-Tricks-for-How-to-Get-More-Good-Stress-and-Less-Bad-Stress.pdf
226 KB
~Get Your Files Here !/7 - Your Fifth and Sixth Strategies/21 - Balancing the Need for Rest and Exercise.mp4
94.8 MB
~Get Your Files Here !/7 - Your Fifth and Sixth Strategies/22 - Experiment Relaxation Time Deepen your Rest with Yoga Nidra.mp4
138 MB
~Get Your Files Here !/7 - Your Fifth and Sixth Strategies/23 - Tips and Tricks for When and How to Balance Rest and Exercise.mp4
246.3 KB
~Get Your Files Here !/7 - Your Fifth and Sixth Strategies/23 - Tips-and-Tricks-for-When-and-How-to-Balance-Rest-and-Exercise.pdf
339.1 KB
~Get Your Files Here !/8 - Your Seventh Strategy/24 - The Simplest Secret to Success.mp4
162.7 MB
~Get Your Files Here !/8 - Your Seventh Strategy/25 - Experiment Be Witnessed.mp4
19.5 MB
~Get Your Files Here !/8 - Your Seventh Strategy/26 - Relaxation Time.mp4
9.3 MB
~Get Your Files Here !/8 - Your Seventh Strategy/27 - Tips and Tricks for Making Success Inevitable.mp4
245.9 KB
~Get Your Files Here !/8 - Your Seventh Strategy/27 - Tips-and-Tricks-for-Making-Success-Inevitable.pdf
223.3 KB
~Get Your Files Here !/9 - Review All Seven Strategies/28 - Commit to your Future Self.mp4
96.3 MB
~Get Your Files Here !/9 - Review All Seven Strategies/29 - Learning from your Experiments.mp4
245.8 KB
~Get Your Files Here !/9 - Review All Seven Strategies/29 - Learning-from-your-experiments.pdf
115.5 KB
~Get Your Files Here !/9 - Review All Seven Strategies/30 - Relaxation Time.mp4
![[ WebToolTip.com ] Udemy - Seven Strategies For Healthy Aging](https://f.t0r.site/no-cover.webp)
