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TORRENT DETAILS

[ WebToolTip.com ] Udemy - Ultimate Nutrition - Fuel Your Body And Master Health

TORRENT SUMMARY

	Status:	This torrent has NOT been verified.
Category:	Other
Infohash	225767dc1e258040ad8a35db423fc7a5c82a2491
Size:	2.1 GB in 29 files
Release Date(s):	Torrent Release: 25-10-2025 by user
Swarm:	0 Seeds & 0 Peers
Vote:	No votes yet.

DESCRIPTION

Ultimate Nutrition: Fuel Your Body And Master Health

https://WebToolTip.com

Published 10/2025

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch

Language: English | Duration: 2h 1m | Size: 2.12 GB

Learn The Fundamentals Of Nutrition, Meal Planning, Healthy Eating And Energy Equation

What you'll learn

Learn about the fundamentals of nutrition and eating healthy(proteins, fats, carbohydrates, vitamins, minerals)

Learn why meal preparation is important for success

Learn about the Top 10 Diet Fads and which one is suitable for you

Learn the benefits of physical activity

Learn about the energy equation and how it relates to losing body fat, building muscle, and keeping a stable bodyweight

Requirements

No prior health knowledge is required

Some basic math skills are required when figuring out your macros

VISITOR COMMENTS (0

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FILE LIST

Filename		Size
	~Get Your Files Here !/1 - Introduction/1 - How To Use This Course & What Will You Will Learn.mp4	13.1 MB
	~Get Your Files Here !/1 - Introduction/2 - Meal Preparation - Why It Is Important.mp4	132.2 MB
	~Get Your Files Here !/1 - Introduction/3 - Macronutrients & Micronutrients Explained.mp4	43.2 MB
	~Get Your Files Here !/1 - Introduction/4 - What Is A Calorie.mp4	44.1 MB
	~Get Your Files Here !/2 - Macronutrients/1 - Carbohydrates.mp4	173.7 MB
	~Get Your Files Here !/2 - Macronutrients/2 - Proteins.mp4	194.4 MB
	~Get Your Files Here !/2 - Macronutrients/3 - Fats.mp4	262.4 MB
	~Get Your Files Here !/3 - Micronutrients/1 - Vitamins - Part 1.mp4	178 MB
	~Get Your Files Here !/3 - Micronutrients/2 - Vitamins- Part 2.mp4	144.4 MB
	~Get Your Files Here !/3 - Micronutrients/3 - Minerals.mp4	142.3 MB
	~Get Your Files Here !/4 - Wellness Content/1 - Water Intake.mp4	70.9 MB
	~Get Your Files Here !/4 - Wellness Content/2 - Caffeine Intake.mp4	93.4 MB
	~Get Your Files Here !/4 - Wellness Content/3 - The Benefits Of Physical Activity.mp4	83.2 MB
	~Get Your Files Here !/4 - Wellness Content/4 - The Top Ten Diet Fads.mp4	260.3 MB
	~Get Your Files Here !/4 - Wellness Content/5 - The Dangers Of Ultra Processed Foods.mp4	37.7 MB
	~Get Your Files Here !/4 - Wellness Content/6 - Supplements.mp4	188 MB
	~Get Your Files Here !/5 - Energy Equation/1 - Energy Equation - Energy In Verses Energy Out.mp4	82.5 MB
	~Get Your Files Here !/7 - Course Extras/1 - Additional Content - 10-EZ-Ways-To-De-Stress.pdf	2.6 MB
	~Get Your Files Here !/7 - Course Extras/1 - Additional Content - Beginners-Guide-.pdf	626.8 KB
	~Get Your Files Here !/7 - Course Extras/1 - Additional Content - Body On Sugar.pdf	174 KB
	~Get Your Files Here !/7 - Course Extras/1 - Additional Content - Healthy Skincare Guide.pdf	465.1 KB
	~Get Your Files Here !/7 - Course Extras/1 - Additional Content - History_OF_Diets.pdf	7.6 MB
	~Get Your Files Here !/7 - Course Extras/1 - Additional Content - Immune System Guide.pdf	520 KB
	~Get Your Files Here !/7 - Course Extras/1 - Additional Content - SLEEP-101.pdf	712.3 KB
	~Get Your Files Here !/7 - Course Extras/1 - Additional Content - Sunscreen.pdf	57.1 KB
	~Get Your Files Here !/7 - Course Extras/1 - Additional Content - Turkey-Leftover-Recipes.pdf	217.2 KB
	~Get Your Files Here !/7 - Course Extras/1 - Additional Content.mp4	6.2 MB
	~Get Your Files Here !/8 - Conclusion And Ending Thoughts/1 - Congratulations!.mp4	14.6 MB
	~Get Your Files Here !/Bonus Resources.txt	70 B

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