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Language: English | Size: 3.70 GB | Duration: 3h 42m
A Practical Guide to Everyday Rational Living & Unconditional Self-Acceptance, Productivity and Inner Peace
What you'll learn
People who are on their path of personal improvement, development and transformation
Clients currently in therapy looking for additional content, learning and therapy homework
Psychology, psychotherapy and helping profession students
Coaches, counselors, therapists of cognitive therapeutic modalities and other modalities of psychotherapy
Requirements
No.
VISITOR COMMENTS (0 )
FILE LIST
Filename
Size
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
76.8 MB
~Get Your Files Here !/1 - Introduction/2 - 2Conditional acceptance.mp4
30 MB
~Get Your Files Here !/1 - Introduction/2 - Rational-Emotive-Behavioral-Therapy-REBT-Guide-to-everyday-rational-living.docx
490.9 KB
~Get Your Files Here !/1 - Introduction/3 - 3Unconditional selfacceptance.mp4
18.6 MB
~Get Your Files Here !/1 - Introduction/4 - 4The golden rule.mp4
89.4 MB
~Get Your Files Here !/1 - Introduction/5 - 5Gathering experience and giving an interpretation.mp4
133.1 MB
~Get Your Files Here !/1 - Introduction/6 - 6Levels of cognition.mp4
294 MB
~Get Your Files Here !/2 - Basic issues on Love problems/10 - 24 Consequences.mp4
50.7 MB
~Get Your Files Here !/2 - Basic issues on Love problems/11 - 25 Disputation and difference between healthy and unhealthy negative emotions.mp4
86.1 MB
~Get Your Files Here !/2 - Basic issues on Love problems/12 - 26 Self help form process.mp4
207.5 MB
~Get Your Files Here !/2 - Basic issues on Love problems/12 - REBT-worksheet.pdf
146 KB
~Get Your Files Here !/2 - Basic issues on Love problems/7 - 21 Dire Need For Love F.mp4
335.8 MB
~Get Your Files Here !/2 - Basic issues on Love problems/7 - Dire-need-for-love.pptx
87.1 KB
~Get Your Files Here !/2 - Basic issues on Love problems/8 - 22 Activating event in self help form.mp4
52.2 MB
~Get Your Files Here !/2 - Basic issues on Love problems/8 - REBT-Basic-self-help-formula.pptx
348.8 KB
~Get Your Files Here !/2 - Basic issues on Love problems/9 - 23 Irrational beliefs how to recognize it.mp4
27.8 MB
~Get Your Files Here !/3 - Disputation process/13 - 31 Meaning of functional relationship.mp4
261 MB
~Get Your Files Here !/3 - Disputation process/14 - 321 Thought diary.mp4
39.6 MB
~Get Your Files Here !/3 - Disputation process/15 - 322 Basics of disputation.mp4
51 MB
~Get Your Files Here !/3 - Disputation process/16 - 331 ABC connection how it works.mp4
65.8 MB
~Get Your Files Here !/3 - Disputation process/17 - 332 Downward arrow.mp4
60 MB
~Get Your Files Here !/3 - Disputation process/18 - 34 Disputation basic skills practical.mp4
61.8 MB
~Get Your Files Here !/3 - Disputation process/19 - 35 FELSfour basic subtypes of disputation.mp4
214.6 MB
~Get Your Files Here !/4 - Cognitive behavioral and emotional regulation strategies/20 - 41 Strategies in REBT what when and why.mp4
89.1 MB
~Get Your Files Here !/4 - Cognitive behavioral and emotional regulation strategies/20 - Strategies-imployed-in-REBT.pptx
1.3 MB
~Get Your Files Here !/4 - Cognitive behavioral and emotional regulation strategies/21 - 42 Additional advices.mp4
20.7 MB
~Get Your Files Here !/4 - Cognitive behavioral and emotional regulation strategies/22 - 43 Writing therapy diaries track your thoughts.mp4
199.3 MB
~Get Your Files Here !/4 - Cognitive behavioral and emotional regulation strategies/23 - 44 Imagery And Behavioral Strategies And Techniques.mp4
326.4 MB
~Get Your Files Here !/5 - Practicum on levels of cognition/24 - Chapter-5-practicum.docx
26.5 KB
~Get Your Files Here !/5 - Practicum on levels of cognition/24 - Intro.mp4
21.3 MB
~Get Your Files Here !/5 - Practicum on levels of cognition/25 - 52 First way of disputing automatic thoughts.mp4
17.4 MB
~Get Your Files Here !/5 - Practicum on levels of cognition/26 - 53 Second way.mp4
101.6 MB
~Get Your Files Here !/5 - Practicum on levels of cognition/27 - 54 Third way.mp4
181.1 MB
~Get Your Files Here !/5 - Practicum on levels of cognition/28 - 55 Thought diary and e book reading please do it.mp4
83.3 MB
~Get Your Files Here !/5 - Practicum on levels of cognition/28 - Chapter-5-practicum.docx
26.5 KB
~Get Your Files Here !/5 - Practicum on levels of cognition/28 - Procrastination-rational-imagery.mp3
20.7 MB
~Get Your Files Here !/6 - Behavioral Experiments Emotional Practice and setting and achieving GOALS/29 - Goals And Right Mindset About Goals.mp4
130.4 MB
~Get Your Files Here !/6 - Behavioral Experiments Emotional Practice and setting and achieving GOALS/30 - Achieving Goals through REBT from three minute therapy podcast.txt
43 B
~Get Your Files Here !/6 - Behavioral Experiments Emotional Practice and setting and achieving GOALS/30 - Goals-in-REBT.pptx
390.6 KB
~Get Your Files Here !/6 - Behavioral Experiments Emotional Practice and setting and achieving GOALS/30 - SMART Goals.mp4
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