Filename Size Attacking Anxiety & Depression Workbook (2001); 6.0.pdf 10.9 MB Attacking Anxiety and Depression Intro/01 - Introduction.mp3 2.5 MB Attacking Anxiety and Depression Intro/02 - Overview.mp3 2.1 MB Feel Better Fast/01 - Kamiakin High School Wind Ensemble - Untitled.mp3 7 MB I Will Be There For You/ 02 - Lucinda Bassett - Lucinda Bassett.mp3 3.6 MB I Will Be There For You/ 03 - Lucinda Bassett - Bruce & Pat Winters.mp3 6.1 MB I Will Be There For You/ 04 - Lucinda Bassett - David Bassett & Bruce Winters.mp3 7.8 MB Relaxation/ 01 - Lucinda Bassett - Relax 1.mp3 6.1 MB Relaxation/ 02 - Lucinda Bassett - Relax 2.mp3 6.1 MB Relaxation/ 03 - Lucinda Bassett - Relax 3.mp3 6.1 MB Session 01 Anxeity And Depression/ 03 - Lucinda Bassett - 1c.mp3 1.6 MB Session 01 Anxeity And Depression/ 06 - Lucinda Bassett - 1f.mp3 1.5 MB Session 01 Anxeity And Depression/ 10 - Lucinda Bassett - 1j.mp3 1.6 MB Session 01 Anxeity And Depression/ 12 - Lucinda Bassett - 1l.mp3 1.5 MB Session 01 Anxeity And Depression/ 15 - Lucinda Bassett - 1o.mp3 2.2 MB Session 01 Anxeity And Depression/ 17 - Lucinda Bassett - 1q.mp3 1.7 MB Session 02-Attacking Anxiety/ 01 - Lucinda Bassett - Objectives 2a.mp3 1.7 MB Session 02-Attacking Anxiety/ 02 - Lucinda Bassett - Lesson Objectives 2b.mp3 1.4 MB Session 02-Attacking Anxiety/ 05 - Lucinda Bassett - Lesson Objectives 2e.mp3 1.5 MB Session 02-Attacking Anxiety/ 06 - Lucinda Bassett - Lesson Objectives 2f.mp3 1.4 MB Session 02-Attacking Anxiety/ 07 - Lucinda Bassett - Group Session 2g.mp3 1.7 MB Session 02-Attacking Anxiety/ 09 - Lucinda Bassett - Group Session 2i.mp3 1.8 MB Session 02-Attacking Anxiety/ 11 - Lucinda Bassett - Group Session 2k.mp3 1.4 MB Session 02-Attacking Anxiety/ 14 - Lucinda Bassett - Group Session 2n.mp3 1.6 MB Session 02-Attacking Anxiety/ 15 - Lucinda Bassett - Group Session 2o.mp3 1.8 MB Session 02-Attacking Anxiety/ 16 - Lucinda Bassett - Group Session 2p.mp3 1.9 MB Session 03 Self-Talk/ 01 - Lucinda Bassett - 3a.mp3 1.4 MB Session 03 Self-Talk/ 05 - Lucinda Bassett - 3e.mp3 1.6 MB Session 03 Self-Talk/ 10 - Lucinda Bassett - 3j.mp3 1.6 MB Session 03 Self-Talk/ 14 - Lucinda Bassett - 3n.mp3 1.4 MB Session 03 Self-Talk/ 15 - Lucinda Bassett - 3o.mp3 1.9 MB Session 03 Self-Talk/ 16 - Lucinda Bassett - 3p.mp3 1.5 MB Session 03 Self-Talk/ 18 - Lucinda Bassett - 3r.mp3 1.7 MB Session 04-Expectations/ 01 - Lucinda Bassett - 4a.mp3 1.4 MB Session 04-Expectations/ 02 - Lucinda Bassett - 4b.mp3 1.6 MB Session 04-Expectations/ 04 - Lucinda Bassett - 4d.mp3 1.4 MB Session 04-Expectations/ 06 - Lucinda Bassett - 4f.mp3 1.5 MB Session 04-Expectations/ 10 - Lucinda Bassett - 4j.mp3 1.5 MB Session 04-Expectations/ 11 - Lucinda Bassett - 4k.mp3 1.5 MB Session 04-Expectations/ 12 - Lucinda Bassett - 4l.mp3 1.8 MB Session 04-Expectations/ 14 - Lucinda Bassett - 4n.mp3 1.5 MB Session 05- Eat Exercise/ 01 - Lucinda Bassett - Lesson Objectives 5a.mp3 1.4 MB Session 05- Eat Exercise/ 02 - Lucinda Bassett - Lesson Objectives 5b.mp3 1.4 MB Session 05- Eat Exercise/ 03 - Lucinda Bassett - Lesson Objectives 5c.mp3 1.5 MB Session 05- Eat Exercise/ 05 - Lucinda Bassett - Lesson Objectives 5e.mp3 1.4 MB Session 05- Eat Exercise/ 09 - Lucinda Bassett - Group Session 5i.mp3 1.4 MB Session 06- Stop Being Angry And Control Your Mood Swings/ 02 - Lucinda Bassett - 6b.mp3 1.8 MB Session 06- Stop Being Angry And Control Your Mood Swings/ 06 - Lucinda Bassett - 6f.mp3 1.4 MB Session 06- Stop Being Angry And Control Your Mood Swings/ 10 - Lucinda Bassett - 6j.mp3 1.4 MB Session 06- Stop Being Angry And Control Your Mood Swings/ 12 - Lucinda Bassett - 6l.mp3 1.5 MB Session 06- Stop Being Angry And Control Your Mood Swings/ 16 - Lucinda Bassett - 6p.mp3 1.9 MB Session 06- Stop Being Angry And Control Your Mood Swings/ 17 - Lucinda Bassett - 6q.mp3 1.5 MB Session 06- Stop Being Angry And Control Your Mood Swings/ 18 - Lucinda Bassett - 6r.mp3 1.4 MB Session 07 Assertive Behavior/ 03 - Lesson 7 - Lesson Objectives 7c.mp3 1.5 MB Session 07 Assertive Behavior/ 10 - Lesson 7 - Group Session 7j.mp3 1.5 MB Session 07 Assertive Behavior/ 12 - Lesson 7 - Group Session 7l.mp3 1.4 MB Session 07 Assertive Behavior/ 15 - Lesson 7 - Group Session 7o.mp3 1.4 MB Session 07 Assertive Behavior/ 18 - Lesson 7 - Group Session 7r.mp3 1.5 MB Session 08 Put an End to What-If Thinking/ 03 - Lucinda Bassett - Lesson Objectives 8c.mp3 1.5 MB Session 08 Put an End to What-If Thinking/ 09 - Lucinda Bassett - Group Session 8i.mp3 1.4 MB Session 08 Put an End to What-If Thinking/ 11 - Lucinda Bassett - Group Session 8k.mp3 1.5 MB Session 08 Put an End to What-If Thinking/ 12 - Lucinda Bassett - Group Session 8l.mp3 1.7 MB Session 08 Put an End to What-If Thinking/ 13 - Lucinda Bassett - Group Session 8m.mp3 1.5 MB Session 08 Put an End to What-If Thinking/ 14 - Lucinda Bassett - Summary Wrap Up 8n.mp3 1.7 MB Session 09 Get Off the Guilt and Worry Treadmill/ 03 - Lucinda Bassett - Lesson Objectives 9c.mp3 1.6 MB Session 09 Get Off the Guilt and Worry Treadmill/ 11 - Lucinda Bassett - Group Session 9k.mp3 1.7 MB Session 09 Get Off the Guilt and Worry Treadmill/ 14 - Lucinda Bassett - Group Session 9n.mp3 1.4 MB Session 09 Get Off the Guilt and Worry Treadmill/ 17 - Lucinda Bassett - Summary Wrap Up 9q.mp3 1.6 MB Session 10 How to Address Obsessive Scary Thoughts/ 01 - Lucinda Bassett - Lesson Objectives 10a.mp3 1.6 MB Session 10 How to Address Obsessive Scary Thoughts/ 09 - Lucinda Bassett - Group Session 10i.mp3 1.5 MB Session 10 How to Address Obsessive Scary Thoughts/ 12 - Lucinda Bassett - Group Session 10l.mp3 1.5 MB Session 10 How to Address Obsessive Scary Thoughts/ 16 - Lucinda Bassett - Group Session 10p.mp3 1.7 MB Session 10 How to Address Obsessive Scary Thoughts/ 19 - Lucinda Bassett - Summary Wrap Up 10s.mp3 1.7 MB Session 11 Anx and Depr - A Candid Dialogue About Medication and Alcohol/ 06 - Lucinda Bassett - Lesson Objectives 11f.mp3 1.6 MB Session 11 Anx and Depr - A Candid Dialogue About Medication and Alcohol/ 09 - Lucinda Bassett - Group Session 11i.mp3 1.6 MB Session 11 Anx and Depr - A Candid Dialogue About Medication and Alcohol/ 11 - Lucinda Bassett - Group Session 11k.mp3 1.4 MB Session 11 Anx and Depr - A Candid Dialogue About Medication and Alcohol/ 12 - Lucinda Bassett - Group Session 11l.mp3 1.5 MB Session 11 Anx and Depr - A Candid Dialogue About Medication and Alcohol/ 17 - Lucinda Bassett - Summary Wrap Up 11q.mp3 1.9 MB Session 12 The Courage to Change/ 05 - Lucinda Bassett - Lesson Objectives 12e.mp3 1.4 MB Session 12 The Courage to Change/ 12 - Lucinda Bassett - Group Session 12l.mp3 1.4 MB Session 12 The Courage to Change/ 13 - Lucinda Bassett - Group Session 12m.mp3 1.4 MB Session 12 The Courage to Change/ 14 - Lucinda Bassett - Group Session 12n.mp3 1.4 MB Session 12 The Courage to Change/ 15 - Lucinda Bassett - Group Session 12o.mp3 1.5 MB Session 12 The Courage to Change/ 17 - Lucinda Bassett - Group Session 12q.mp3 1.4 MB Session 12 The Courage to Change/ 18 - Lucinda Bassett - Group Session 12r.mp3 1.6 MB Session 12 The Courage to Change/ 21 - Lucinda Bassett - Summary Wrap Up 12u.mp3 1.6 MB Session 13 Time Management - 12 Steps Toward A Balanced Life/ 03 - Lucinda Bassett - 13c.mp3 1.4 MB Session 13 Time Management - 12 Steps Toward A Balanced Life/ 04 - Lucinda Bassett - 13d.mp3 1.5 MB Session 14 How To Keep Stress From Becoming Anxiety/ 01 - Lucinda Bassett - 14a.mp3 1.5 MB Session 14 How To Keep Stress From Becoming Anxiety/ 07 - Lucinda Bassett - 14g.mp3 1.5 MB Session 14 How To Keep Stress From Becoming Anxiety/ 08 - Lucinda Bassett - 14h.mp3 1.7 MB Session 14 How To Keep Stress From Becoming Anxiety/ 10 - Lucinda Bassett - 14j.mp3 1.5 MB Session 14 How To Keep Stress From Becoming Anxiety/ 11 - Lucinda Bassett - 14k.mp3 1.4 MB Session 14 How To Keep Stress From Becoming Anxiety/ 14 - Lucinda Bassett - 14n.mp3 1.5 MB Session 15 Getting Beyond A Growth Spurt/ 01 - Basset - 15a.mp3 1.4 MB Session 15 Getting Beyond A Growth Spurt/ 02 - Basset - 15b.mp3 1.5 MB Session 15 Getting Beyond A Growth Spurt/ 04 - Basset - 15d.mp3 1.6 MB Session 15 Getting Beyond A Growth Spurt/ 06 - Basset - 15f.mp3 1.4 MB Session 15 Getting Beyond A Growth Spurt/ 07 - Basset - 15g.mp3 1.6 MB