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TORRENT DETAILS

Zuzka Light - 15 Minute Fat Burn Workout Series

TORRENT SUMMARY

Zuzka Light - 15 Minute Fat Burn Workout Series

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Seeds

Peers

Size

1.9 GB in 15 files

Release Date(s)

Torrent Release: 12-08-2017 by user

Infohash

9c51d2ff4f483113bd5b299b08eb8eb0554d0f13

Vote:No votes yet.

DESCRIPTION

I decided to create a series that would be challenging, fun, yet accessible to everyone, focusing a lot on cardio using functional and dynamic bodyweight exercises. This series is for most fitness level for 3 reasons:

1. It's all going to be bodyweight so no equipment needed
2. You can modify and bodyweight exercise for your own fitness level
3. You can do each exercise at your own pace as long as you're pushing yourself at your max effort

Besides the obvious benefits such as weight loss, metabolic boost, cardio and strength, we'll improving our agility by going through different bodyweight exercises in each of the workouts.

Video; x264; 1280*720 (16:9); 1000 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

VISITOR COMMENTS (0

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FILE LIST

Filename		Size
	15 Minute Cool Down & Stretching.mp4	122.1 MB
	15 Minute Fat Burn #1.mp4	144.7 MB
	15 Minute Fat Burn #10.mp4	136.3 MB
	15 Minute Fat Burn #11.mp4	135.3 MB
	15 Minute Fat Burn #12 – Lower Body.mp4	142.8 MB
	15 Minute Fat Burn #13 – Upper Body & Abs.mp4	134.4 MB
	15 Minute Fat Burn #2.mp4	137.3 MB
	15 Minute Fat Burn #3.mp4	143.4 MB
	15 Minute Fat Burn #5.mp4	140.9 MB
	15 Minute Fat Burn #6.mp4	138.4 MB
	15 Minute Fat Burn #7.mp4	144.3 MB
	15 Minute Fat Burn #8 – Six Pack Abs!.mp4	146.8 MB
	15 Minute Fat Burn #9.mp4	135.4 MB
	Cool Down & Stretching for Busy Days.mp4	73.1 MB
	Dynamic Warm Up.mp4	47.9 MB

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