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TORRENT DETAILS

Namaste - The Five Elements In Yoga By Kate Potter

TORRENT SUMMARY

Namaste - The Five Elements in Yoga by Kate Potter

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Seeds

Peers

Size

1.1 GB in 13 files

Release Date(s)

Torrent Release: 12-08-2017 by user

Infohash

66f7e88724eab91f7f2b9eafa5598ab3ea2fa92b

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DESCRIPTION

Delve deeper into the rich tradition of yoga with Namaste: The Five Elements in Yoga. In this innovative program, master yoga teacher Kate Potter translates the ancient wisdom of Ayurveda, the holistic medicine of historic India, and applies it to your everyday life.

Features

Special extended 35-minute sequence
Three, 13-minute sequences designed for each dosha
Introduction Ayurvedic yoga and the three doshas
Breathing exercises and pose tutorials

Video; x264; 720*480 (16:9); 1200 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

VISITOR COMMENTS (0

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FILE LIST

Filename		Size
	Fire Fan Sequence - Extended TV Episode.mp4	353.6 MB
	Five Element Breathing Practices/Air Breath Body Link.mp4	16.6 MB
	Five Element Breathing Practices/Earth Breath Body Link.mp4	16.9 MB
	Five Element Breathing Practices/Fire Breath Body Link.mp4	16.6 MB
	Five Element Breathing Practices/Introduction.mp4	24.1 MB
	Five Element Breathing Practices/Space Breath Body Link.mp4	16.1 MB
	Five Element Breathing Practices/Water Breath Body Link.mp4	16.3 MB
	Introduction to Ayurvedic Yoga/Ayurvedic Yoga.mp4	113.6 MB
	Introduction to Ayurvedic Yoga/Kapha Sequence.mp4	90.3 MB
	Introduction to Ayurvedic Yoga/Pitta Sequence.mp4	134.8 MB
	Introduction to Ayurvedic Yoga/Vata Sequence.mp4	132.9 MB
	Introduction to Ayurvedic Yoga/What is Yoga.mp4	61.6 MB
	Yoga Tips for Fire Fan Sequence.mp4	136.9 MB

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