10 JUL 2026 - Back up to full speed!
Let's be honest: for the last few months, TorrentFunk was painfully slow. Pages crawled, searches dragged, and just loading the site tested everyone's patience.
We hunted the problem down to our network and rebuilt it from the ground up — smarter caching, a much bigger and faster connection, and a lot of fine-tuning under the hood.
The difference is night and day: the site now loads in a fraction of a second. No more waiting around.
Thanks for sticking with us through the slow spell. Now go discover your funk!

TORRENT DETAILS

Lyle McDonald

TORRENT SUMMARY

⚠ This torrent has NOT been verifiedSoftware

Seeds

Peers

Size

39.6 MB in 99 files

Release Date(s)

Torrent Release: 01-09-2017 by user

Infohash

a9f485822c2f1ac38cbd962f70aca7d36e061363

Vote:No votes yet.

DESCRIPTION

VISITOR COMMENTS (0

)

FILE LIST

Filename		Size
	Lyle McDonald/Articles/bodyrecomposition.com/Fat Loss/Fat Loss Diets and Dieting/bodyrecomposition.com-Body_Composition_Recommendations.pdf	53 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Fat Loss/Fat Loss Diets and Dieting/bodyrecomposition.com-Comparing_the_Diets_Part_4.pdf	53.3 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Fat Loss/Fat Loss Diets and Dieting/bodyrecomposition.com-The_BodybuggGoWear_Fit.pdf	64 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Fat Loss/Fat Loss Diets and Dieting/bodyrecomposition.com-Tom_Venutos_Holy_Grail_Body_Transformation_Program__Product_Review.pdf	86.6 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Fat Loss/Fat Loss Fundamentals/bodyrecomposition.com-Problems_with_Measuring_Body_Composition.pdf	60.3 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Fat Loss/Fat Loss Fundamentals/bodyrecomposition.com-The_Energy_Balance_Equation.pdf	60.3 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Fat Loss/Physiology of Fat Loss/bodyrecomposition.com-Pole_Vaulting_for_a_Hot_Body.pdf	56.2 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Fat Loss/Physiology of Fat Loss/bodyrecomposition.com-Steady_State_vs_Intervals_and_EPOC_Practical_Application.pdf	73.9 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Fat Loss/Physiology of Fat Loss/bodyrecomposition.com-Training_the_Obese_Beginner_Part_6.pdf	71.3 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Muscle Gain/Eating for Muscle Gain/bodyrecomposition.com-An_Objective_Comparison_of_Chocolate_Milk_and_Surge_Recovery.pdf	53.2 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Muscle Gain/Eating for Muscle Gain/bodyrecomposition.com-General_Philosophies_of_Muscle_Mass_Gain.pdf	138.4 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Muscle Gain/Mass Gain Fundamentals/bodyrecomposition.com-Beginning_Weight_Training_Part_4.pdf	73.9 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Muscle Gain/Mass Gain Fundamentals/bodyrecomposition.com-Supplement_Marketing_on_Steroids_by_Alan_Aragon.pdf	60.1 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Muscle Gain/Q&A - Muscle Gain/bodyrecomposition.com-Squat_vs_Leg_Press_for_Big_Legs.pdf	62.8 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Muscle Gain/Training for Muscle Gain/bodyrecomposition.com-Beginning_Weight_Training_Part_2.pdf	62 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Muscle Gain/Training for Muscle Gain/bodyrecomposition.com-Dan_Johns_Mass_Made_Simple__Product_Review.pdf	53 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Nutrition/Carbohydrate/bodyrecomposition.com-How_Many_Carbohydrates_Do_You_Need.pdf	60.4 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Nutrition/Fat/bodyrecomposition.com-A_Primer_on_Dietary_Fats__Part_2.pdf	59.4 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Research Review/Fat Loss/bodyrecomposition.com-Comparison_of_the_Atkins_Zone_Ornish_and_LEARN_Diets_for_Change_in_Weight_and_Related_Risk_Factors_Am.pdf	55.3 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Research Review/Fat Loss/bodyrecomposition.com-Impact_of_the_Menstrual_Cycle_on_Determinants_of_Energy_Intake__Reseach_Review.pdf	59.3 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Research Review/Fat Loss/bodyrecomposition.com-Low_Fat_Loss_Response_After_MediumTerm_Supervised_Exercise_in_Obese_is_Associated_with_ExerciseInduce.pdf	55.8 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Research Review/Fat Loss/bodyrecomposition.com-Mind_Over_Milkshakes_Mindsets_Not_Just_Nutrients_Determine_Ghrelin_Response__Research_Review.pdf	114.2 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Research Review/Fat Loss/bodyrecomposition.com-Normal_Weight_Men_and_Women_Overestimate_Energy_Expenditure__Research_Review.pdf	52.9 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Research Review/Nutrition/bodyrecomposition.com-The_Effect_of_Two_EnergyRestricted_Diets_a_LowFructose_Diet_vs_a_Moderate_Natural_Fructose_Diet__Rese.pdf	57.1 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Research Review/Training/bodyrecomposition.com-Effects_of_ModerateIntensity_Endurance_and_HighIntensity_Intermittent_Training_on_Anaerobic_Capacity_.pdf	67.5 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Research Review/Training/bodyrecomposition.com-FatFree_Mass_Index_in_Users_and_NonUsers_of_AnabolicAndrogenic_Steroids__Research_Review.pdf	57 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Endurance Training/bodyrecomposition.com-Methods_of_Endurance_Training_2011_Season_Part_14.pdf	54.1 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Endurance Training/bodyrecomposition.com-Methods_of_Endurance_Training_Part_5_Interval_Training_Part_2.pdf	53.1 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Endurance Training/bodyrecomposition.com-Methods_of_Endurance_Training_Results_Part_2.pdf	464.8 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Endurance Training/bodyrecomposition.com-Methods_of_Endurance_Training_Results_Part_4.pdf	246.5 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Endurance Training/bodyrecomposition.com-Methods_of_Endurance_Training_Summing_Up_Part_2.pdf	58.5 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Endurance Training/bodyrecomposition.com-Methods_of_Endurance_Training_Winter_20102011_Part_1.pdf	64.9 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Endurance Training/bodyrecomposition.com-Methods_of_Endurance_Training_Winter_20102011_Part_2.pdf	55.4 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Endurance Training/bodyrecomposition.com-Pole_Vaulting_for_a_Hot_Body.pdf	56.2 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Endurance Training/bodyrecomposition.com-Texas_Road_Rash_2011_Race_Report_Part_1.pdf	254.8 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Endurance Training/bodyrecomposition.com-The_Bearing_Story_Part_2.pdf	53 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Endurance Training/bodyrecomposition.com-Tour_of_Chicago_2011_Race_Report_Part_1.pdf	116.4 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Exercise Technique/bodyrecomposition.com-Back_Extension_Technique.pdf	410.9 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Exercise Technique/bodyrecomposition.com-Benching_with_the_Pecs.pdf	140.3 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Exercise Technique/bodyrecomposition.com-Bench_Pressing_Variations.pdf	274.5 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Exercise Technique/bodyrecomposition.com-Bench_Press_Technique.pdf	282.6 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Exercise Technique/bodyrecomposition.com-Cable_Row_Technique.pdf	267.5 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Exercise Technique/bodyrecomposition.com-Clean_Style_Deadlift_Technique.pdf	242 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Exercise Technique/bodyrecomposition.com-Glenn_Pendlay_Olympic_Technique_DVD__Product_Review.pdf	77.4 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Exercise Technique/bodyrecomposition.com-Lat_Pulldown_Technique.pdf	305.9 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Exercise Technique/bodyrecomposition.com-Leg_Curl_with_Hip_Extension.pdf	109.8 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Exercise Technique/bodyrecomposition.com-Romanian_Deadlift_vs_Stiff_Legged_Deadlift.pdf	90.5 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Exercise Technique/bodyrecomposition.com-Split_Squat_Technique.pdf	256.9 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Exercise Technique/bodyrecomposition.com-Woodchop_and_Reverse_Woodchop.pdf	66.6 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Q&A - Training/bodyrecomposition.com-Whats_the_Proper_Way_to_Squat__QA.pdf	82.8 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Training Fundamentals/bodyrecomposition.com-Because_We_Let_Them_Part_3.pdf	56.8 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Training Fundamentals/bodyrecomposition.com-Because_We_Let_Them_Part_4.pdf	70.9 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Training Fundamentals/bodyrecomposition.com-Becoming_an_Expert__Deliberate_Practice_Part_2.pdf	60.7 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Training Fundamentals/bodyrecomposition.com-Beginning_Weight_Training_Part_2.pdf	62 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Training Fundamentals/bodyrecomposition.com-Beginning_Weight_Training_Part_4.pdf	73.9 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Training Fundamentals/bodyrecomposition.com-Dan_Johns_Never_Let_Go__Product_Review.pdf	59.5 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Training Fundamentals/bodyrecomposition.com-Keeping_the_Power_Inside_the_Bar.pdf	69.6 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Training Fundamentals/bodyrecomposition.com-Learning_to_Jump.pdf	57.4 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Training Fundamentals/bodyrecomposition.com-Overtraining_Overreaching_and_all_the_Rest_Part_8.pdf	53.4 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Training Fundamentals/bodyrecomposition.com-Success_Leaves_Clues.pdf	312.3 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Training Fundamentals/bodyrecomposition.com-Talent_vs_Work_Part_3.pdf	58.5 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Training Fundamentals/bodyrecomposition.com-Talent_vs_Work_Part_4.pdf	55.7 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Training Fundamentals/bodyrecomposition.com-The_Sports_Training_and_Adaptation_Continuums.pdf	75.3 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Training Fundamentals/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_Part_4.pdf	152.4 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Training Fundamentals/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_Part_6.pdf	69.7 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Eric_Cresseys_Maximum_Strength__Product_Review.pdf	63.8 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Greg_Everetts_Olympic_Weightlifting_A_Complete_Guide_for_Athletes__Product_Review.pdf	62.5 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_OLing_Part_1.pdf	208.8 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_OLing_Part_10.pdf	94.9 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_OLing_Part_2.pdf	185.9 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_OLing_Part_3.pdf	93 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_OLing_Part_4.pdf	216 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_OLing_Part_5.pdf	78.6 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_OLing_Part_6.pdf	128.7 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_OLing_Part_7.pdf	72.6 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_OLing_Part_8.pdf	67.2 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_Oling_Part_9.pdf	134.2 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_Part_10.pdf	66.2 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_Part_11.pdf	136.9 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_Part_12.pdf	97.1 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_Part_13.pdf	65.6 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_Part_14.pdf	67.3 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_Part_15.pdf	136.8 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_Part_16.pdf	141.4 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_Part_17.pdf	126.8 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_Part_18.pdf	67.1 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_Part_19.pdf	173 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_Part_20.pdf	121.8 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_Part_21.pdf	84.2 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_Part_22.pdf	57.3 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_Part_5.pdf	102.6 KB
	Lyle McDonald/Articles/bodyrecomposition.com/Training/Weight Training/bodyrecomposition.com-Why_the_US_Sucks_at_Olympic_Lifting_Part_8.pdf	93.8 KB
	Lyle McDonald/eBooks/Lyle McDonald - A Guide to Flexible Dieting.pdf	678 KB
	Lyle McDonald/eBooks/lyle mcdonald - bromocriptine.pdf	292.7 KB
	Lyle McDonald/eBooks/lyle mcdonald - the stubborn fat solution.pdf	12.2 MB
	Lyle McDonald/eBooks/lyle mcdonald - the ketogenic diet.pdf	695.6 KB
	Lyle McDonald/eBooks/lyle mcdonald - the rapid fat loss handbook.pdf	603.7 KB
	Lyle McDonald/eBooks/lyle mcdonald - the ultimate diet 2.0.pdf	165.8 KB
	Lyle McDonald/eBooks/Lyle-McDonald---The-Protein-Book.pdf	2.7 MB

RELATED DOWNLOADS

Torrent Name	Added	Size	Seeds	Peers	Uploader	Health
The Stubborn Fat Solution By Lyle McDonald	9 Mar 14	12.2 MB	0	0
Lyle McDonald	1 Sep 17	39.6 MB	0	1
Lyle Lovett - Lyle Lovett and His Large Band (1989)	9 Apr 10	75.8 MB	0	0
Lyle Lovett - Lyle Lovett (1986)	10 Apr 10	77.3 MB	0	0
Lyle Lovett - Lyle Lovett And His Large Band (1989)	10 Oct 14	224.7 MB	0	1
Gallagher & Lyle - The Best Of Gallagher & Lyle 1995 FLAC	27 Feb 19	538.8 MB	0	3
78_pinetop-breakaway_lyle-spud-murphy-and-his-orchestra-lyle-spud-murphy_gbia0008312a	7 May 19	651.3 MB	0	0
Matthew Margeson - Lyle, Lyle, Crocodile (Original Motion Picture Score) (2022) [24Bit-44.1kHz] FLAC [PMEDIA]	8 Oct 22	462.2 MB	0	1
Various Artists - Lyle, Lyle, Crocodile (Original Motion Picture Soundtrack) (2022) FLAC [PMEDIA]	8 Oct 22	319.9 MB	0	0
Various Artists - Lyle, Lyle, Crocodile (Original Motion Picture Soundtrack) (2022) Mp3 320kbps [PMEDIA]	15 Oct 22	111.2 MB	0	0
Lyle Lyle Crocodile 2022 720p HDCAM-C1NEM4[TGx]	17 Oct 22	1.5 GB	0	1	TGx
Lyle Lyle Crocodile 2022 HDCAM 850MB c1nem4 x264-SUNSCREEN[TGx]	17 Oct 22	847 MB	0	0	TGx
Lyle Lyle Crocodile 2022 V2 720p HDCAM-C1NEM4[TGx]	24 Oct 22	1.5 GB	0	1	TGx
Lyle Lyle Crocodile 2022 V2 HDCAM 850MB c1nem4 x264-SUNSCREEN[TGx]	24 Oct 22	847 MB	0	1	TGx
Lyle Lyle Crocodile CAM 720p x264 AC3 (UKBandit)	1 Nov 22	1.9 GB	0	1