Filename | Size |
| 1. Introduction/1. Instructor Introduction.mp4 | 35.1 MB |
| 1. Introduction/1. Instructor Introduction.vtt | 3.1 KB |
| 1. Introduction/1.1 Introduction.pptx.pptx | 4.6 MB |
| 1. Introduction/1.2 Office of professions website to validate license for mental health counseling.html | 99 B |
| 1. Introduction/2. Course Outline.mp4 | 157.7 MB |
| 1. Introduction/2. Course Outline.vtt | 12.7 KB |
| 1. Introduction/2.1 Course description.pptx.pptx | 4.8 MB |
| 1. Introduction/3. Why learn about CBT.mp4 | 171.5 MB |
| 1. Introduction/3. Why learn about CBT.vtt | 16.6 KB |
| 1. Introduction/3.1 depression-info-sheet.pdf.pdf | 71.8 KB |
| 1. Introduction/3.2 introduction-to-anxiety.pdf.pdf | 17.4 KB |
| 1. Introduction/3.3 Why learn about CBT.pptx.pptx | 868.4 KB |
| 1. Introduction/4. Effectiveness of CBT as a therapeutic intervention.mp4 | 95.3 MB |
| 1. Introduction/4. Effectiveness of CBT as a therapeutic intervention.vtt | 9.4 KB |
| 1. Introduction/4.1 EmpiricalStatusofCBTarticle.pdf.pdf | 215.4 KB |
| 1. Introduction/4.2 Is CBT more effective than other therapies article.pdf.pdf | 587.2 KB |
| 1. Introduction/4.3 Evidence for Effectiveness.pptx.pptx | 166.3 KB |
| 2. CBT concepts and basic principles/1. Definition of CBT and history.mp4 | 106.7 MB |
| 2. CBT concepts and basic principles/1. Definition of CBT and history.vtt | 8.7 KB |
| 2. CBT concepts and basic principles/1.1 Beck Institute website.html | 87 B |
| 2. CBT concepts and basic principles/1.2 Defining CBT and history.pptx.pptx | 1.7 MB |
| 2. CBT concepts and basic principles/2. Hot cross bun model.mp4 | 122.6 MB |
| 2. CBT concepts and basic principles/2. Hot cross bun model.vtt | 9.4 KB |
| 2. CBT concepts and basic principles/2.1 cognitive-behavioral-model.pdf.pdf | 18.8 KB |
| 2. CBT concepts and basic principles/2.2 hotcrossbun.png.png | 356.2 KB |
| 2. CBT concepts and basic principles/2.3 Hot Cross Bun Model.pptx.pptx | 1.4 MB |
| 2. CBT concepts and basic principles/2.4 cbt-model-information.pdf.pdf | 48.4 KB |
| 2. CBT concepts and basic principles/3. Maladaptive behavior.mp4 | 141.5 MB |
| 2. CBT concepts and basic principles/3. Maladaptive behavior.vtt | 11.5 KB |
| 2. CBT concepts and basic principles/3.1 healthy-unhealthy-coping-strategies.pdf.pdf | 32 KB |
| 2. CBT concepts and basic principles/3.2 Examples of maladaptive behaviors and resources.html | 113 B |
| 2. CBT concepts and basic principles/3.3 Maladaptive behavior .pptx.pptx | 1.5 MB |
| 2. CBT concepts and basic principles/4. Common emotions that are addressed with CBT.mp4 | 140.7 MB |
| 2. CBT concepts and basic principles/4. Common emotions that are addressed with CBT.vtt | 12.1 KB |
| 2. CBT concepts and basic principles/4.1 printable-emotion-faces.pdf.pdf | 205.1 KB |
| 2. CBT concepts and basic principles/4.2 Common emotions that are addressed.pptx.pptx | 3.4 MB |
| 2. CBT concepts and basic principles/5. Key Principles of Cognitive Model.mp4 | 113.7 MB |
| 2. CBT concepts and basic principles/5. Key Principles of Cognitive Model.vtt | 9.7 KB |
| 2. CBT concepts and basic principles/5.1 Key Principles of Cognitive Model.pptx.pptx | 1.6 MB |
| 2. CBT concepts and basic principles/5.2 NATS.pdf.pdf | 169.7 KB |
| 2. CBT concepts and basic principles/5.3 cognitive distortions and solutions.pdf.pdf | 184.4 KB |
| 2. CBT concepts and basic principles/5.4 core-beliefs.pdf.pdf | 36.2 KB |
| 2. CBT concepts and basic principles/6. Section 2 Quiz.html | 160 B |
| 3. How CBT is implemented in therapy/1. Who uses CBT.mp4 | 55.2 MB |
| 3. How CBT is implemented in therapy/1. Who uses CBT.vtt | 4.5 KB |
| 3. How CBT is implemented in therapy/1.1 CBT workbook for clinicians and therapists.html | 150 B |
| 3. How CBT is implemented in therapy/1.2 Who Uses CBT.pptx.pptx | 1.5 MB |
| 3. How CBT is implemented in therapy/2. Structure of CBT based therapy.mp4 | 151.4 MB |
| 3. How CBT is implemented in therapy/2. Structure of CBT based therapy.vtt | 13.5 KB |
| 3. How CBT is implemented in therapy/2.1 Additional information regarding structure of CBT therapy.html | 153 B |
| 3. How CBT is implemented in therapy/2.2 Structure of CBT.pptx.pptx | 1 MB |
| 3. How CBT is implemented in therapy/3. The therapeutic relationship.mp4 | 93.7 MB |
| 3. How CBT is implemented in therapy/3. The therapeutic relationship.vtt | 7.6 KB |
| 3. How CBT is implemented in therapy/3.1 Therapeutic Relationship.pptx.pptx | 2.1 MB |
| 3. How CBT is implemented in therapy/3.2 Discussion of meta analysis regarding the therapeutic relationship.html | 114 B |
| 3. How CBT is implemented in therapy/4. The use of homework.mp4 | 271.8 MB |
| 3. How CBT is implemented in therapy/4. The use of homework.vtt | 24.7 KB |
| 3. How CBT is implemented in therapy/4.1 ABCchart.pdf.pdf | 401 KB |
| 3. How CBT is implemented in therapy/4.2 Beck Institute CBT worksheet packet (to purchase).html | 116 B |
| 3. How CBT is implemented in therapy/4.3 daily mood chart.pdf.pdf | 26.5 KB |
| 3. How CBT is implemented in therapy/4.4 thought-record.pdf.pdf | 18.3 KB |
| 3. How CBT is implemented in therapy/4.5 Use of homework.pptx.pptx | 1.7 MB |
| 3. How CBT is implemented in therapy/4.6 countering negative thoughts- thought log.pdf.pdf | 38.9 KB |
| 3. How CBT is implemented in therapy/4.7 cbt-practice-exercises.pdf.pdf | 159.5 KB |
| 3. How CBT is implemented in therapy/5. Section 3 Quiz.html | 160 B |
| 4. Cognitive Distortions/1. All or nothing thinking.mp4 | 126.1 MB |
| 4. Cognitive Distortions/1. All or nothing thinking.vtt | 11.5 KB |
| 4. Cognitive Distortions/1.1 cognitive distortions and solutions.pdf.pdf | 184.4 KB |
| 4. Cognitive Distortions/1.2 All or Nothing Thinking.pptx.pptx | 1.7 MB |
| 4. Cognitive Distortions/10. Personalization and blame.mp4 | 166.3 MB |
| 4. Cognitive Distortions/10. Personalization and blame.vtt | 13.5 KB |
| 4. Cognitive Distortions/10.1 Personalization and Blame.pptx.pptx | 1004.4 KB |
| 4. Cognitive Distortions/10.2 Additional information on personalization.html | 125 B |
| 4. Cognitive Distortions/11. Section 4 Quiz.html | 160 B |
| 4. Cognitive Distortions/2. Overgeneralization.mp4 | 135.9 MB |
| 4. Cognitive Distortions/2. Overgeneralization.vtt | 12.1 KB |
| 4. Cognitive Distortions/2.1 Additional information regarding overgeneralization.html | 131 B |
| 4. Cognitive Distortions/2.2 Overgeneralization.pptx.pptx | 1.4 MB |
| 4. Cognitive Distortions/3. Mental (negative) filtering.mp4 | 113.2 MB |
| 4. Cognitive Distortions/3. Mental (negative) filtering.vtt | 10.1 KB |
| 4. Cognitive Distortions/3.1 Additional information regarding negative filtering.html | 140 B |
| 4. Cognitive Distortions/3.2 Mental filtering.pptx.pptx | 761.7 KB |
| 4. Cognitive Distortions/4. Discounting the positives.mp4 | 156.7 MB |
| 4. Cognitive Distortions/4. Discounting the positives.vtt | 12.1 KB |
| 4. Cognitive Distortions/4.1 positive-traits.pdf.pdf | 20.2 KB |
| 4. Cognitive Distortions/4.2 Discounting Positives.pptx.pptx | 783.5 KB |
| 4. Cognitive Distortions/4.3 More information and examples.html | 145 B |
| 4. Cognitive Distortions/5. Jumping to conclusions.mp4 | 152.2 MB |
| 4. Cognitive Distortions/5. Jumping to conclusions.vtt | 15.2 KB |
| 4. Cognitive Distortions/5.1 Additional information, examples and interventions.html | 110 B |
| 4. Cognitive Distortions/5.2 Jumping to Conclusions.pptx.pptx | 738.6 KB |
| 4. Cognitive Distortions/6. Magnification and Minimization.mp4 | 138.7 MB |
| 4. Cognitive Distortions/6. Magnification and Minimization.vtt | 12.6 KB |
| 4. Cognitive Distortions/6.1 Magnification and Minimization.pptx.pptx | 841.4 KB |
| 4. Cognitive Distortions/6.2 decatastrophizing worksheet.pdf.pdf | 50.9 KB |
| 4. Cognitive Distortions/6.3 M&M and panic disorder (examples).html | 128 B |
| 4. Cognitive Distortions/7. Emotional Reasoning.mp4 | 94.4 MB |
| 4. Cognitive Distortions/7. Emotional Reasoning.vtt | 9.1 KB |
| 4. Cognitive Distortions/7.1 Emotional Reasoning.pptx.pptx | 708.7 KB |