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TORRENT DETAILS

Liift 4

TORRENT SUMMARY

⚠ This torrent has NOT been verifiedOther

Seeds

Peers

Size

14.7 GB in 41 files

Release Date(s)

Torrent Release: 30-06-2019 by user

Infohash

b298d660eaa16e269de831739497fe0a792c0453

Vote:Current vote: 1

DESCRIPTION

VISITOR COMMENTS (0

)

FILE LIST

Filename		Size
	bonus/Day 1. Chest Back Circuit (B4 LIIFT4).mp4	229 MB
	bonus/Day 2. Legs LIIFT 5050 (B4 LIIFT4).mp4	242.7 MB
	bonus/Day 3. Shoulder Arms LIIFT Intervals (B4 LIIFT4).mp4	230.3 MB
	bonus/Day 4. Full Body HIIT (B4 LIIFT4).mp4	227.9 MB
	bonus/Roll Recover (Recovery Day). LIIFT4.mp4	156.9 MB
	bonus/Sample Workout LIIIFT4.mp4	370.7 MB
	bonus/Stretch (Recovery Day). LIIFT4.mp4	139.2 MB
	bonus/Stretch (Recovery Day). LIIFT5.mp4	139.2 MB
	LIIFT4 Calendar.pdf	168.1 KB
	Week 1/Week 1 Day 1. Chest Triceps LIIFT 5050.mp4	442.1 MB
	Week 1/Week 1 Day 2. Back Biceps Circuit.mp4	512 MB
	Week 1/Week 1 Day 3. Shoulders LIIFT Intervals.mp4	349.9 MB
	Week 1/Week 1 Day 4. Legs LIIFT 5050.mp4	443.6 MB
	Week 2/Week 2 Day 1. Chest Triceps Circuit.mp4	439.2 MB
	Week 2/Week 2 Day 2. Back Biceps LIIFT 5050.mp4	405.6 MB
	Week 2/Week 2 Day 3. Shoulders LIIFT Intervals.mp4	359.4 MB
	Week 2/Week 2 Day 4. Legs HIIT.mp4	341.9 MB
	Week 3/Week 3 Day 1. Chest Triceps LIIFT 5050.mp4	414 MB
	Week 3/Week 3 Day 2. Back Biceps Circuit.mp4	411.8 MB
	Week 3/Week 3 Day 3. Shoulders.mp4	421.6 MB
	Week 3/Week 3 Day 4. Legs. LIIFT 5050.mp4	459.5 MB
	Week 4/Week 4 Day 1. Chest triceps.mp4	710.6 MB
	Week 4/Week 4 Day 2. Back Biceps LIIFT 5050.mp4	409.6 MB
	Week 4/Week 4 Day 3. Shoulders LIIFT Intervals.mp4	338.7 MB
	Week 4/Week 4 Day 4. Legs HIIT.mp4	337.5 MB
	Week 5/Week 5 Day 1. Chest Triceps LIIFT 5050.mp4	421.2 MB
	Week 5/Week 5 Day 2 Back Biceps Circuit.mp4	504.1 MB
	Week 5/Week 5 Day 3 Shoulders LIIFT Intervals.mp4	328.4 MB
	Week 5/Week 5 Day 4 Legs LIIFT 5050.mp4	465.8 MB
	Week 6/Week 6 Day 1 Chest Triceps Circuit.mp4	424.8 MB
	Week 6/Week 6 Day 2 Back Biceps LIIFT 5050.mp4	412.7 MB
	Week 6/Week 6 Day 3 Shoulders LIIFT Intervals.mp4	338.2 MB
	Week 6/Week 6 Day 4 Legs HIIT.mp4	333.5 MB
	Week 7/Week 7 Day 1 Chest Back Circuit.mp4	434 MB
	Week 7/Week 7 Day 2 Legs LIIFT 5050.mp4	435.6 MB
	Week 7/Week 7 Day 3 Shoulders Arms Circuit.mp4	383.6 MB
	Week 7/Week 7 Day 4 Full Body HIIT.mp4	410.2 MB
	Week 8/Week 8 Day 1 Chest Back Circuit.mp4	410.5 MB
	Week 8/Week 8 Day 2 Legs LIIFT 50 50.mp4	452.3 MB
	Week 8/Week 8 Day 3 Shoulders Arms Circuit.mp4	389.3 MB
	Week 8/Week 8 Day 4 Full Body HIIT.mp4	357.2 MB

RELATED DOWNLOADS

Torrent Name	Added	Size	Seeds	Peers	Uploader	Health
Liift 4	30 Jun 19	14.7 GB	0	1
LIIFT MORE - Phase 1 (Week 1)	10 Apr 23	9.4 GB	0	0
LIIFT MORE - Phase 1 (Week 2)	10 Apr 23	9.9 GB	0	0
LIIFT MORE - Phase 1 (Week 3)	12 Apr 23	9.8 GB	0	0
LIIFT MORE - Phase 2 (Week 5)	5 May 23	10.2 GB	0	0
LIIFT MORE - Phase 1 (Week 4)	21 May 23	10.1 GB	0	0
LIIFT MORE - Phase 2 (Week 6)	21 May 23	10.1 GB	0	0
LIIFT MORE - Phase 2 Week 8 and Bonus	2 Jun 23	21 GB	0	0
LIIFT MORE - Phase 2 (Week 7)	2 Jun 23	10.2 GB	0	0