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TORRENT DETAILS

[NulledPremium Com] Walk Your Butt Off

TORRENT SUMMARY

Status:	All the torrents in this section have been verified by our verification system
Category:	eBooks
Infohash:	d82faeea3a64670e0b6ded9c9a5091d3ba6b9894
Size:	3.2 MB in 4 files
Release Date(s):	Torrent Release: 18-09-2019 by user
Swarm:	0 Seeds & 1 Peers
Vote:	No votes yet.

DESCRIPTION

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Book details

File Size: 3.22 MB

Format: azw3,epub

Print Length: 320 pages

Publisher: Rodale Books (February 26, 2013)

Publication Date: February 26, 2013

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00BINO3OC

The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes

This simple plan teaches readers how to incrementally build their walking speed so that they lose weight faster. Developed by former Prevention fitness director and walking expert Michele Stanten, Walk Your Butt Off! will not only get complete beginners started with a walking program but will also help the more than 100 million Americans who already walk for exercise to break through plateaus and boost their results. Readers will also come to view walking as an athletic endeavor and see their workouts as an inviolable part of their day. And, at no more than 30 minutes each, these daily walks can fit into even the busiest schedule. Paired with simple nutrition secrets from renowned sports nutritionist Leslie Bonci, this easy step-by-step guide to permanent weight loss is suitable for everyone. **

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FILE LIST

Filename		Size
	Walk Your Butt Off!/cover.jpg	50.9 KB
	Walk Your Butt Off!/Walk Your Butt Off.azw3	1.7 MB
	Walk Your Butt Off!/Walk Your Butt Off.epub	1.5 MB
	Websites you may like/How you can help Team-FTU.txt	237 B

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