Udemy - Street Workout From Beginner To Advanced

[ FreeCourseWeb.com ] Street Workout From Beginner to Advanced



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Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44.1 KHz, 2 Ch

Genre: eLearning Video | Language: English | Duration: 31 mins | Size: 541 MB

Street Workout Freestyle : learn the hardest moves

What you'll learn



How to perform different exercises with a perfect technique.

Know correct movement form for the most important exercises.

Learn how to perform the hardest street workout moves.

you will learn how to Master the moves step by step to dodge injury.



Requirements



Passion for fitness.

Access to pull-up and dip bars.

know Basics push ups/dips/pull ups/ well trained abs.



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