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TORRENT DETAILS

Wim Hof Method - The Iceman - USA Tour 2018 Audio

TORRENT SUMMARY

Wim Hof Method - The Iceman - USA Tour 2018 audio

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Peers

Size

71.1 MB in 4 files

Release Date(s)

Torrent Release: 17-04-2020 by user

Infohash

c405f3dbf389544d5d6c3627bcee65217d64eca2

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DESCRIPTION

Wim Hof Method - The Iceman - USA Tour 2018 - audiobook m4b 32kbps aac chaptered

4 hours 14 mins

Cold Water Therapy

01 - Introduction - Iceman MiniClass

02 - Breathing - Iceman MiniClass

03 - Cold Shower - Iceman MiniClass

04 - Mindset - Commitment - Iceman MiniClass

05 - Benefits of Breatihing Exercises

06 - Mindset - Comfort

07 - Mindset - Focus

08 - Cold Effects on Body

09 - Way to Take a Cold Shower

10 - Benefits of Stretching

11 - Four Minute Breathing Exercise

12 - Ten Minute Breathing Exercise with Pushups

13 - Extremeties - Hands, Feet, Nose, Ears

14 - Ice Bucket Exercise for Hands and Feet

15 - Wim's Intro, Physical & Breathing Exercises - Wim USA Tour 2018

16 - Science Behind Wim Hof Method - Wim USA Tour 2018

Biology Now - Testing the Iceman - Endocrine and Immune System.pdf

The Wim Hof Method Explained.pdf

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FILE LIST

Filename		Size
	Biology Now - Testing the Iceman - Endocrine and Immune System.pdf	11.1 MB
	The Wim Hof Method Explained.pdf	480.9 KB
	Wim Hof Method - The Iceman - USA Tour 2018.m4b	59.5 MB
	WimHofMethodUSAtour2018.nfo	828 B

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