Beachbody - PiYo Deluxe

[ FreeCourseWeb.com ] Beachbody - PiYo Deluxe



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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch

Level: Intermediate | Genre: eLearning | Language: English | Duration: 2 Videos (56m) | Size: 997 MB

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility benefits of yoga. It’s a true fat-burning, low-impact program, and you’ll get incredibly defined



Program Includes



Slim & Tone | Cardio | Core | Recovery | Mobility | Low impact | Bodyweight Training



Equipment Needed



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