23 OCT 2025 - We are back! If you have been following us over the last few years, you will know that the last 2 months have been rough. We website was practically not loading. Sorry for the mess. We are back though and everything should run smoothly now. New servers. Updated domains. And new owners. We invite you all to start uploading torrents again!
TORRENT DETAILS
Fuel Your Brain, Not Your Anxiety
TORRENT SUMMARY
Status:
All the torrents in this section have been verified by our verification system
Discover how you can use high-protein, brain-fueling foods to overcome anxiety, worry, and fatigue for good!
Do you struggle with anxiety, sugar cravings, weight gain, and fatigue? You aren’t alone. In our busy, overscheduled lives, many of us turn to fast food to relieve stress and meet the challenges of our jobs, families, and relationships. But these “on-the-go” meals—which are typically low in protein and high in sugar—can actually contribute to our anxiety, add to our waistlines, and increase our risk of developing devastating medical problems. So, what can you do to break free from this vicious cycle?
In this practical, feel-better-now workbook, you’ll learn how to make healthier food choices, and discover how protein and sugar affect your emotions and energy on any given day. You’ll also find convenient meal planning and tracking tools to help you monitor your progress, and a wealth of easy tips and doable ways to improve your diet, overcome fatigue, and restore your vitality and mental clarity.
Everyone’s heard the adage, “You are what you eat.” When it comes to anxiety, research now shows that nutritional factors often underlie the anxious thoughts and feelings we have every day. With this life-changing workbook, you’ll learn to use brain-boosting foods to stay one step ahead of anxiety.
Book Details
Language: English
Published: 2021
ISBN: 1684036232
Format: PDF, EPUB, AZW3
VISITOR COMMENTS (0 )
FILE LIST
Filename
Size
Fuel Your Brain, Not Your Anxiety/BookRAR.net.txt
71 B
Fuel Your Brain, Not Your Anxiety/[BookRAR.net] - Fuel Your Brain, Not Your Anxiety.epub
