The Collective Yoga - Core - Lower Back Strength

[ FreeCourseWeb.com ] The Collective Yoga - Core: Lower Back Strength



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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch

Gentle Yoga Level 1-2 | Genre: eLearning | Language: English | Duration: 17m 34s | Size: 557.6 MB

Teacher: Paul Teodo

Core-Lower Back Strength- Many “core” classes spend more time on the front of the core and not enough on the back. This class specifically targets strength building for the lower back muscles.



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