[ DevCourseWeb.com ] Work Life Harmony For Freelancers Course (2022 Version)
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Instructors: Scott Lancaster
1 section • 17 lectures • 1h 21m
Video: MP4 1280x720 44 KHz | English + Sub
Updated 8/2021 | Size: 1.5 GB
A fast track for freelancers to spend more time doing what you love by getting your work done faster.
What you'll learn
Start the day perfectly, set yourself up for success.
Overcome overwhelm and use it positively.
Plan your day to get the most done in less time.
The science of using caffeine properly to maximise productivity.
Empty your mind and find clarity, anytime and anywhere.
Use energy cycles to structure your day perfectly.
Set big goals in a way they are easier to accomplish.
The power of time blocking and batching.
The importance of breaks and recovery, using the 90 / 30 Rule.
Quit social media effortlessly.
Harness the power of focus.
Use Parkinson's Law to optimise your energy and time.
Get the best quality sleep of your life.
Requirements
Just a hunger to better your life and the balance between your professional and personal life.
Description
Why is it so hard to find work life balance?
That's easy!
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