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TORRENT DETAILS
Udemy - TaiChi Broadsword For Building Strength And Flexibility
Language: English | Size: 2.59 GB | Duration: 2h 1m
Learn the powerful martial arts form with high level TaiChi master from China
What you'll learn
Learn One of the most of powerful martial art
Build a stronger body
Overcoming unhealthy habits
A healthier relationship with your body
Improved reflexes and coordination
Requirements
A Martial Art broadsword
A little bit of Martial art experience would be better
Description
Chen Style Tai Chi Broadsword is a traditional internal martial art from ancient China that combines with martial arts, well-being, and self-awareness. Today, more and more people practice Tai Chi Broadsword because of their physical health and mental benefits, Learning Self-Defense, Give yourself a full workout and develop a positive mood, lose weight.
The traditional Tai Chi Sabre or Broadsword, also known as Tai Chi 23 Sabre, is one of the important weapons in Tai Chi. The routine not only maintains the basic requirements of the broadsword, such as chopping, hanging, pulling, cutting, etc., its movements are also powerful and vigorous. This Form are consist of 23 movements, it considered as “Tiger catching prey” it requires a focus of the mind and body synchronized with strong and fast controlled movements.
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FILE LIST
Filename
Size
~Get Your Files Here !/01 - TaiChi Chen Broadsword 23 Forms/001 TaiChi Chen Broadsword Form Demonstration.mp4
26.4 MB
~Get Your Files Here !/01 - TaiChi Chen Broadsword 23 Forms/001 TaiChi Chen Broadsword Form Demonstration_en.vtt
38 B
~Get Your Files Here !/02 - Broadsword Form Introduction/001 Lesson 1 - TaiChi Relaxation & Flexibility Exercise.mp4
248.3 MB
~Get Your Files Here !/02 - Broadsword Form Introduction/001 Lesson 1 - TaiChi Relaxation & Flexibility Exercise_en.vtt
5.6 KB
~Get Your Files Here !/02 - Broadsword Form Introduction/002 Lesson 2 - The function of the broadsword.mp4
165.9 MB
~Get Your Files Here !/02 - Broadsword Form Introduction/002 Lesson 2 - The function of the broadsword_en.vtt
7.3 KB
~Get Your Files Here !/02 - Broadsword Form Introduction/003 Lesson 3 - Basic movement 3.mp4
170.4 MB
~Get Your Files Here !/02 - Broadsword Form Introduction/003 Lesson 3 - Basic movement 3_en.vtt
6.5 KB
~Get Your Files Here !/02 - Broadsword Form Introduction/004 Lesson 4 - Basic movement 4.mp4
130 MB
~Get Your Files Here !/02 - Broadsword Form Introduction/004 Lesson 4 - Basic movement 4_en.vtt
5.5 KB
~Get Your Files Here !/02 - Broadsword Form Introduction/005 Lesson 5 - Basic movement 5.mp4
70.1 MB
~Get Your Files Here !/02 - Broadsword Form Introduction/005 Lesson 5 - Basic movement 5_en.vtt
2.7 KB
~Get Your Files Here !/02 - Broadsword Form Introduction/006 Lesson 6 - Basic movement 6.mp4
110.3 MB
~Get Your Files Here !/02 - Broadsword Form Introduction/006 Lesson 6 - Basic movement 6_en.vtt
4.2 KB
~Get Your Files Here !/02 - Broadsword Form Introduction/007 Lesson 7 - Basic movement 7.mp4
91.3 MB
~Get Your Files Here !/02 - Broadsword Form Introduction/007 Lesson 7 - Basic movement 7_en.vtt
3.3 KB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/001 Lesson 1 - Beginning Form.mp4
192.9 MB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/001 Lesson 1 - Beginning Form_en.vtt
8.7 KB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/002 Lesson 2 - Broadsword protects heart.mp4
93.4 MB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/002 Lesson 2 - Broadsword protects heart_en.vtt
3.8 KB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/003 Lesson 3 - Blue dragon flying out of water.mp4
89 MB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/003 Lesson 3 - Blue dragon flying out of water_en.vtt
3.3 KB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/004 Lesson 4 - Whirlwind withers the flowers.mp4
99.3 MB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/004 Lesson 4 - Whirlwind withers the flowers_en.vtt
3.8 KB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/005 Lesson 5 - White clouds cover the peak.mp4
52.9 MB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/005 Lesson 5 - White clouds cover the peak_en.vtt
2.2 KB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/006 Lesson 6 - Black tiger searches the mountain.mp4
91.7 MB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/006 Lesson 6 - Black tiger searches the mountain_en.vtt
3.7 KB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/007 Lesson 7 - SuQin carries the sword.mp4
56.8 MB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/007 Lesson 7 - SuQin carries the sword_en.vtt
2.6 KB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/008 Lesson 8 - Golden rooster stands on one leg.mp4
68.7 MB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/008 Lesson 8 - Golden rooster stands on one leg_en.vtt
3 KB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/009 Lesson 9 - Rolling away from the blade & Cut the white snake.mp4
89.8 MB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/009 Lesson 9 - Rolling away from the blade & Cut the white snake_en.vtt
3.8 KB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/010 Lesson 10 - The sun revolves three circles.mp4
147.3 MB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/010 Lesson 10 - The sun revolves three circles_en.vtt
5.5 KB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/011 Lesson 11 - Scatter the clouds and see the sun.mp4
62.4 MB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/011 Lesson 11 - Scatter the clouds and see the sun_en.vtt
2.4 KB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/012 Lesson 12 - Cut the grass and look for snakes on both side.mp4
101.3 MB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/012 Lesson 12 - Cut the grass and look for snakes on both side_en.vtt
4.1 KB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/013 Lesson 13 - Blue dragon flying out of water & Whirlwind withers the flowers.mp4
72 MB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/013 Lesson 13 - Blue dragon flying out of water & Whirlwind withers the flowers_en.vtt
2.7 KB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/014 Lesson 14 - White crane spreading its golden wings.mp4
86.3 MB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/014 Lesson 14 - White crane spreading its golden wings_en.vtt
3.4 KB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/015 Lesson 15 - Nazha explores the sea.mp4
69.5 MB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/015 Lesson 15 - Nazha explores the sea_en.vtt
3.1 KB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/016 Lesson 16 - Turn left to chop & Turn right to chop.mp4
120.4 MB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/016 Lesson 16 - Turn left to chop & Turn right to chop_en.vtt
4.9 KB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/017 Lesson 17 - White snake spits out its tongue.mp4
55.4 MB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/017 Lesson 17 - White snake spits out its tongue_en.vtt
2.4 KB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/018 Lesson 18 - Embracing the moon & Closing Form.mp4
96 MB
~Get Your Files Here !/03 - Learn the TaiChi broadsword 23 form/018 Lesson 18 - Embracing the moon & Closing Form_en.vtt
