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TORRENT DETAILS

Women's Complete At-Home Training Guide (6 Programs)

TORRENT SUMMARY

Women's Complete At-Home Training Guide (6 Programs)

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Size

10.1 MB in 2 files

Release Date(s)

Torrent Release: 24-05-2022 by user

Infohash

e3d3794204f3d9c73b190f71a1fb3b0c29e0480b

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DESCRIPTION

Women's Complete At-Home Training Guide (6 Programs)

https://TutSala.com

2022 | ISBN: n/a | English | 227 pages | PDF | 10 MB

This is a program perfect for women at every level of their lifting journey, ranging from complete beginner, intermediate, to advanced level lifters. The six separate 8-week at-home lower body focused programs are for those who want to build muscle and strength all within the comforts of your own home! The inclusion of multiple options are to help suite your training style and preferences. As well as alternate equipment exercises to accommodate different equipment you may have in your home gym, with video nstrations done by Stephanie for every exercise!

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FILE LIST

Filename		Size
	~Get Your Files Here !/AtHometrainingguide.pdf	10.1 MB
	~Get Your Files Here !/Bonus Resources.txt	386 B

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