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[ CourseBoat.com ] Udemy - How To Reverse Type 2 Diabetes - The 40-minute Guide
How to Reverse Type 2 Diabetes - The 40-minute Guide
https://CourseBoat.com
Instructors: Dr. Roy Naraine, Adam Naraine 3 sections • 14 lectures • 51m total length Video: MP4 1280x720 44 KHz | English + Sub Updated 4/2020 | Size: 841 MB
How to reverse type 2 diabetes with a combination of a healthy low-carb diet, intermittent fasting and regular excercise
What you'll learn How to reverse type 2 diabetes What is Insulin Resistance How to start Intermittent Fasting The benefits of fasting Healthy low-carb diet What is Glycemic Index Importance of fiber <h
Requirements RelaxOpen Your MindAbsorb the knowledge
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FILE LIST
Filename
Size
~Get Your Files Here !/1. Introduction/1. Introduction.mp4
73.4 MB
~Get Your Files Here !/1. Introduction/1. Introduction.srt
4.3 KB
~Get Your Files Here !/1. Introduction/2. What Came Next.mp4
89.6 MB
~Get Your Files Here !/1. Introduction/2. What Came Next.srt
4.8 KB
~Get Your Files Here !/2. What You Eat/1. Understanding Your Enemy.mp4
85.4 MB
~Get Your Files Here !/2. What You Eat/1. Understanding Your Enemy.srt
4.6 KB
~Get Your Files Here !/2. What You Eat/2. Not All Carbs Are Created Equal.mp4
65 MB
~Get Your Files Here !/2. What You Eat/2. Not All Carbs Are Created Equal.srt
3.7 KB
~Get Your Files Here !/2. What You Eat/3. Fiber & Superfoods.mp4
85.6 MB
~Get Your Files Here !/2. What You Eat/3. Fiber & Superfoods.srt
5 KB
~Get Your Files Here !/2. What You Eat/4. Superfoods List.html
2 KB
~Get Your Files Here !/2. What You Eat/5. Do Not Be Afraid of Fat.mp4
66.7 MB
~Get Your Files Here !/2. What You Eat/5. Do Not Be Afraid of Fat.srt
3.8 KB
~Get Your Files Here !/2. What You Eat/6. Processed Foods.mp4
76.7 MB
~Get Your Files Here !/2. What You Eat/6. Processed Foods.srt
4.4 KB
~Get Your Files Here !/3. When You Eat/1. What is Intermittent Fasting.mp4
70.1 MB
~Get Your Files Here !/3. When You Eat/1. What is Intermittent Fasting.srt
3.9 KB
~Get Your Files Here !/3. When You Eat/2. What Can You Consume During a Fast.mp4
99.9 MB
~Get Your Files Here !/3. When You Eat/2. What Can You Consume During a Fast.srt
5.5 KB
~Get Your Files Here !/3. When You Eat/3. The Benefits of Fasting.mp4
63.7 MB
~Get Your Files Here !/3. When You Eat/3. The Benefits of Fasting.srt
3.7 KB
~Get Your Files Here !/3. When You Eat/4. Final Thoughts.mp4
65.1 MB
~Get Your Files Here !/3. When You Eat/4. Final Thoughts.srt
3.7 KB
~Get Your Files Here !/3. When You Eat/5. [Article] How I Beat Diabetes Using Self-Improvement Techniques.html
17.8 KB
~Get Your Files Here !/3. When You Eat/6. BONUS.html
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