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TORRENT DETAILS

[ TutGee.com ] Udemy - Athletic Body Posture Routine And Fixing Lower Back Pain

TORRENT SUMMARY

[ TutGee.com ] Udemy - Athletic body posture routine and fixing lower back pain

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Size

1.1 GB in 11 files

Release Date(s)

Torrent Release: 06-07-2022 by user

Infohash

95036bf298eac32117a552d6b3b4859c8f845c40

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DESCRIPTION

[ FreeCourseWeb.com ] Athletic body posture routine & fixing lower back pain

If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com

Published 06/2022

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch

Genre: eLearning | Language: English + srt | Duration: 5 lectures (57m) | Size: 1.08 GB

After 20 years training in the gym and 12 years as an entrepreneur I have learned: a desk job requires posture program

What you'll learn

Get top-10 stretches to build an Athletic posture

Get better at stretching with correct technique

Learn how to adjust your own fitness program for better posture

My top-10 gym exercises for Athletic posture

Requirements

You should have a yoga matt, rubber bands or ideally gym access

If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com

Get More Tutorials and Support Us -->> https://CourseWikia.com

We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...

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FILE LIST

Filename		Size
	~Get Your Files Here !/1. Introduction.mp4	107.3 MB
	~Get Your Files Here !/1. Introduction.srt	6 KB
	~Get Your Files Here !/2. Course structure & How to stretch and adjust posture.mp4	119.3 MB
	~Get Your Files Here !/2. Course structure & How to stretch and adjust posture.srt	7.3 KB
	~Get Your Files Here !/3. My Top 10 Athletic posture stretches.mp4	394.3 MB
	~Get Your Files Here !/3. My Top 10 Athletic posture stretches.srt	23.4 KB
	~Get Your Files Here !/4. How to adjust your Gym program for more Athletic posture.mp4	77.9 MB
	~Get Your Files Here !/4. How to adjust your Gym program for more Athletic posture.srt	4.6 KB
	~Get Your Files Here !/5. My top 10 Gym exercises for Athletic posture.mp4	385.3 MB
	~Get Your Files Here !/5. My top 10 Gym exercises for Athletic posture.srt	22.2 KB
	~Get Your Files Here !/Bonus Resources.txt	386 B

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