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TORRENT DETAILS

[ CourseLala.com ] Udemy - A Practical Guide To Meditation

TORRENT SUMMARY

[ CourseLala.com ] Udemy - A Practical Guide To Meditation

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Size

927.4 MB in 46 files

Release Date(s)

Torrent Release: 15-07-2022 by user

Infohash

5703258eb332702fc0b1d9cf97f5e699372d3f91

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FILE LIST

Filename		Size
	~Get Your Files Here !/1 - Section 1 Introduction and Meditation diary/1 - Introduction English.vtt	1.4 KB
	~Get Your Files Here !/1 - Section 1 Introduction and Meditation diary/1 - Introduction.mp4	29.3 MB
	~Get Your Files Here !/1 - Section 1 Introduction and Meditation diary/2 - Meditation Diary English.vtt	676 B
	~Get Your Files Here !/1 - Section 1 Introduction and Meditation diary/2 - Meditation Diary.mp4	13.8 MB
	~Get Your Files Here !/1 - Section 1 Introduction and Meditation diary/3 - Recommendedreadings1Buddhismandothertraditions.pdf	29.2 KB
	~Get Your Files Here !/1 - Section 1 Introduction and Meditation diary/3 - Who is Buddha English.vtt	1.2 KB
	~Get Your Files Here !/1 - Section 1 Introduction and Meditation diary/3 - Who is Buddha.mp4	24 MB
	~Get Your Files Here !/1 - Section 1 Introduction and Meditation diary/4 - Traditions English.vtt	1.3 KB
	~Get Your Files Here !/1 - Section 1 Introduction and Meditation diary/4 - Traditions.mp4	17.5 MB
	~Get Your Files Here !/2 - Section 2 Getting started/5 - Meditation Posture English.vtt	2.1 KB
	~Get Your Files Here !/2 - Section 2 Getting started/5 - Meditation Posture.mp4	50 MB
	~Get Your Files Here !/2 - Section 2 Getting started/6 - MudraPDF.pdf	548.6 KB
	~Get Your Files Here !/2 - Section 2 Getting started/6 - Mudras English.vtt	2.6 KB
	~Get Your Files Here !/2 - Section 2 Getting started/6 - Mudras.mp4	58.1 MB
	~Get Your Files Here !/2 - Section 2 Getting started/7 - Behind the scenes equipment and posture English.vtt	2.1 KB
	~Get Your Files Here !/2 - Section 2 Getting started/7 - Behind the scenes equipment and posture.mp4	47.1 MB
	~Get Your Files Here !/2 - Section 2 Getting started/8 - Chakra guide English.vtt	1.6 KB
	~Get Your Files Here !/2 - Section 2 Getting started/8 - Chakra guide.mp4	47.3 MB
	~Get Your Files Here !/2 - Section 2 Getting started/8 - ChakraGuide.pdf	230.6 KB
	~Get Your Files Here !/2 - Section 2 Getting started/9 - Environment English.vtt	1.1 KB
	~Get Your Files Here !/2 - Section 2 Getting started/9 - Environment.mp4	25.2 MB
	~Get Your Files Here !/3 - Section 3 Your meditation journey/10 - Neuroplasticity of the brain English.vtt	1.7 KB
	~Get Your Files Here !/3 - Section 3 Your meditation journey/10 - Neuroplasticity of the brain.mp4	36.6 MB
	~Get Your Files Here !/3 - Section 3 Your meditation journey/11 - Counting the breath meditation English.vtt	5.1 KB
	~Get Your Files Here !/3 - Section 3 Your meditation journey/11 - Counting the breath meditation.mp4	146.9 MB
	~Get Your Files Here !/3 - Section 3 Your meditation journey/11 - Countingthebreathmeditationscript.pdf	44.4 KB
	~Get Your Files Here !/3 - Section 3 Your meditation journey/12 - Homework.pdf	22.7 KB
	~Get Your Files Here !/3 - Section 3 Your meditation journey/12 - Meditation and stress English.vtt	3.3 KB
	~Get Your Files Here !/3 - Section 3 Your meditation journey/12 - Meditation and stress.mp4	74.2 MB
	~Get Your Files Here !/3 - Section 3 Your meditation journey/13 - Bodyscan Meditation English.vtt	3 KB
	~Get Your Files Here !/3 - Section 3 Your meditation journey/13 - Bodyscan Meditation.mp4	126.8 MB
	~Get Your Files Here !/3 - Section 3 Your meditation journey/14 - Emotional stress and anxiety English.vtt	2 KB
	~Get Your Files Here !/3 - Section 3 Your meditation journey/14 - Emotional stress and anxiety.mp4	39.4 MB
	~Get Your Files Here !/3 - Section 3 Your meditation journey/15 - Conscious breathing meditation English.vtt	2.1 KB
	~Get Your Files Here !/3 - Section 3 Your meditation journey/15 - Conscious breathing meditation.mp4	55.4 MB
	~Get Your Files Here !/4 - Section 4 Taking care of yourself/16 - How often should you meditate English.vtt	1011 B
	~Get Your Files Here !/4 - Section 4 Taking care of yourself/16 - How often should you meditate.mp4	17.7 MB
	~Get Your Files Here !/4 - Section 4 Taking care of yourself/17 - Moving Forward English.vtt	1.5 KB
	~Get Your Files Here !/4 - Section 4 Taking care of yourself/17 - Moving Forward.mp4	11.2 MB
	~Get Your Files Here !/4 - Section 4 Taking care of yourself/17 - MovingForward.mp4	5.7 MB
	~Get Your Files Here !/4 - Section 4 Taking care of yourself/18 - Coursematerialandrecommendedreading.pdf	1.4 MB
	~Get Your Files Here !/4 - Section 4 Taking care of yourself/18 - Thank you English.vtt	613 B
	~Get Your Files Here !/4 - Section 4 Taking care of yourself/18 - Thank you.mp4	13.2 MB
	~Get Your Files Here !/4 - Section 4 Taking care of yourself/19 - Additional Content Mindful eating Meditation English.vtt	3 KB
	~Get Your Files Here !/4 - Section 4 Taking care of yourself/19 - Additional Content Mindful eating Meditation.mp4	85.9 MB
	~Get Your Files Here !/Bonus Resources.txt	386 B

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