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[ CourseBoat.com ] Udemy - Develop A High Performance Mindset 2022
The ultimate to developing a high performance mindset
What you'll learn How the mind, body, and brain are interconnected. Understand yourself and your mindset type better. Why we behave the way that we do. How to develop a Growth Mindset. How to respond to high pressure situations. The daily habits to follow to remain at peak performance. How to use visualization to always get the outcome you desire. Quick hacks for when you experience stage fright or choking. All the states of flow and how to overcome pitfalls. Requirements None Description The ability to perform exceptionally well under pressure - over and over again - is the stuff of professional athletes and globally-loved artists. But it's important to remember that it is a skill that can be learned and acquired.We bring to you a unique course detailing the training, routines, and hacks used by sports psychologists, that cultivate peak performance not only in athletes but have also shown promising evidence of learning transfer and applicability to people looking to be awesome in their careers and relationships.Led by a team of fitness, psychiatric, and sports experts from Behavioural Foresight - get ready to understand how your brain functions in high-stress scenarios and more importantly, how to TRAIN YOUR BRAIN to respond optimally - all day - every day.Learn:How the mind, body, and brain are interconnected.Understand yourself and your mindset type better.Why do we behave the way that we doHow to develop a Growth Mindset.How to respond to high-pressure situations.The daily habits to follow to remain at peak performance.How to use visualization to always get the outcome you desire.Quick hacks for when you experience stage fright or choking.All the states of flow and how to overcome pitfalls. Develop a high performance mindset.
Overview
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Part 1 Introduction/1 - First Things First The Connect Ecosystem.mp4
61.4 MB
~Get Your Files Here !/1 - Part 1 Introduction/2 - Welcome to the Course Introduction & Outline.mp4
74.6 MB
~Get Your Files Here !/2 - Part 2/3 - High Performance Habits & Mindset Understanding Self.mp4
34.7 MB
~Get Your Files Here !/2 - Part 2/4 - Understanding the Growth Mindset.mp4
80.7 MB
~Get Your Files Here !/2 - Part 2/5 - Real Time View of Stress Symptoms ACTIVITY.mp4
184.2 MB
~Get Your Files Here !/3 - Part 3/6 - Resonance Frequency Breathing ACTIVITY.mp4
276.3 MB
~Get Your Files Here !/3 - Part 3/7 - Understanding the Nervous System.mp4
65.1 MB
~Get Your Files Here !/3 - Part 3/8 - The Power of Visualization A World Championship Story.mp4
160.7 MB
~Get Your Files Here !/3 - Part 3/9 - Flow State of Mind.mp4
136.3 MB
~Get Your Files Here !/4 - Part 4/10 - Revisiting the Growth Mindset A Crazy Survival Week Story.mp4
113.2 MB
~Get Your Files Here !/4 - Part 4/11 - The Cure for Choking A Framework.mp4
61.4 MB
~Get Your Files Here !/4 - Part 4/12 - Neuroplasticity & Perception The 5 Elements.mp4
118.1 MB
~Get Your Files Here !/5 - Part 5/13 - The Concept of Perception.mp4
74 MB
~Get Your Files Here !/5 - Part 5/14 - An Ideal Day Vision.mp4
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