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[ TutGee Com ] Real Self-Care - A Transformative Program For Redefining Wellness (Crystals, Cleanses, And Bubble Baths Not Included)

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	Status:	All the torrents in this section have been verified by our verification system
Category:	eBooks
Infohash	334fa6f7e87b280b5ff1a93e43abd74204b397ae
Size:	2.4 MB in 2 files
Release Date(s):	Torrent Release: 30-03-2023 by user
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[ CourseWikia.com ] Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)

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English | March 14th, 2023 | ISBN: 0593489721 | 288 pages | True EPUB | 2.42 MB

From women’s mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution.

You may have noticed that it’s nearly impossible to go even a couple days without coming across the term self-care. A word that encompasses any number of lifestyle choices and products—from juice cleanses to yoga workshops to luxury bamboo sheets—self-care has exploded in our collective consciousness as a panacea for practically all of women’s problems.

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