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TORRENT DETAILS

Jenny Guzon Bae - Root To Rise - From The Ground Up

TORRENT SUMMARY

Jenny Guzon Bae - Root to Rise - From the Ground Up

✓All the torrents in this section have been verified by our verification system Other

Seeds

Peers

Size

4.1 GB in 14 files

Release Date(s)

Torrent Release: 10-05-2023 by user

Infohash

644aca41b8c8c2eaaff8b543914e040f3a6e29ca

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DESCRIPTION

Jenny Guzon Bae - Root to Rise - From the Ground Up
English | Tutorial | Size: 4.14 GB

Welcome to Root to Rise: From the Ground Up.
Is your movement practice restricting you? Or expanding your concept of how your body can move? You were designed to move. Alignment is happening all the time. This anatomy-focused 7-part series highlights movement, mobility, stability and strength for different areas of our body starting from the ground up.
Each 30 minute flow class, which targets specific body parts, is designed for those who want to greater understand the functionality of their bodies in the movement and flow of a yoga practice. Let’s get started

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FILE LIST

Filename		Size
	1 - Toes to Knees (no music).mkv	334.5 MB
	1 - Toes to Knees.mkv	334.5 MB
	2 - Walk This Way (no music).mkv	299.1 MB
	2 - Walk This Way.mkv	299 MB
	3 - Green Eggs & Hammies (no music).mkv	267.7 MB
	3 - Green Eggs & Hammies.mkv	267.6 MB
	4 - Move Your Hips Part 1 (no music).mkv	343 MB
	4 - Move Your Hips Part 1.mkv	342.9 MB
	5 - Move Your Hips Part 2 (no music).mkv	272.1 MB
	5 Move Your Hips Part 2.mkv	272 MB
	6 - Refine Your Spine (no music).mkv	281.6 MB
	6 - Refine Your Spine.mkv	281.6 MB
	7 - Sassy Shoulders to Flippy Wrists (no music).mkv	321.4 MB
	7 - Sassy Shoulders to Flippy Wrists.mkv	321.4 MB

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