Language: English | Size: 1.19 GB | Duration: 1h 29m
Swedish massage
What you'll learn
Introduction to Swedish Massage
Anatomy and Physiology
Contraindications and Precautions
Techniques and Sequence
Client Assessment and Communication
Practical Application and Business Considerations
Requirements
Intended for people with no massage training necessary and whom is interested in learning more about how to perform a full body 60 min swedish massage.
To take this course you will need access to a computer with wifi available- materials needed: massage table, bed or couch to practice (massage table most preferable) oils or lotions (any will do) 1 sheet, 1 fitted sheet and 1 pillow case and or face cradle, 1 blanket or towel. 1. Be patient and persistent: Learning any new skill takes time and effort, and Swedish Massage is no exception. Be patient with yourself and don't get discouraged if you encounter difficulties along the way. 2. Practice regularly: As mentioned earlier, regular practice is essential for mastering Swedish Massage techniques. Try to practice at least a few times a week, and ideally every day if possible. 3. Watch videos carefully: Videos are a great way to learn Swedish Massage techniques, as they allow you to see the movements and strokes up close. Pay close attention to the instructor's body positioning, hand placement, and pressure techniques. 4. Use a mirror: Using a mirror can help you observe your own body positioning and technique as you practice. This can help you identify areas for improvement and make adjustments as needed. 5. Take breaks: Swedish Massage can be physically demanding, so it's important to take breaks and give your hands and wrists a rest. This can also help prevent fatigue and injury.
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Introduction To Swedish Massage/1 - Introduction To Swedish Massage.mp4
2.2 MB
~Get Your Files Here !/1 - Introduction To Swedish Massage/1 - Quiz 1.html
41 B
~Get Your Files Here !/1 - Introduction To Swedish Massage/2 - Introduction to Swedish Massage Course Guidline.mp4
3.3 MB
~Get Your Files Here !/1 - Introduction To Swedish Massage/3 - Definition and History of Swedish Massage.mp4
17.9 MB
~Get Your Files Here !/1 - Introduction To Swedish Massage/4 - Principles and Goals of Swedish Massage.mp4
50.7 MB
~Get Your Files Here !/1 - Introduction To Swedish Massage/5 - Benefits and Effects of Swedish Massage.mp4
71.3 MB
~Get Your Files Here !/1 - Introduction To Swedish Massage/6 - Overview of Basic Techniques in Swedish Massage.mp4
853.9 KB
~Get Your Files Here !/1 - Introduction To Swedish Massage/7 - overview of basic techniques with video.mp4
55 MB
~Get Your Files Here !/2 - Anatomy Physiology/10 - Overview of the circulatory and nervous systems.mp4
52.6 MB
~Get Your Files Here !/2 - Anatomy Physiology/11 - Understanding the physiological effects of massage on the body.mp4
71.4 MB
~Get Your Files Here !/2 - Anatomy Physiology/8 - Understanding the musculoskeletal system.mp4
39.3 MB
~Get Your Files Here !/2 - Anatomy Physiology/9 - Identifying major muscles involved in Swedish massage.mp4
46.9 MB
~Get Your Files Here !/3 - Contraindications and Precautions/12 - Contraindications and Precautions.mp4
172.5 MB
~Get Your Files Here !/4 - Techniques and Sequence/13 - Detailed instruction on effleurage petrissage friction tapotement vibration.mp4
142.9 MB
~Get Your Files Here !/4 - Techniques and Sequence/14 - Proper body mechanics and ergonomics for massage therapists.mp4
47.6 MB
~Get Your Files Here !/4 - Techniques and Sequence/15 - Sequencing techniques for a fullbody Swedish massage sessionHandson practice.mp4
187.7 MB
~Get Your Files Here !/5 - Client Assessment and Communication/16 - Conducting a thorough client assessment before the session.mp4
30.1 MB
~Get Your Files Here !/5 - Client Assessment and Communication/17 - Effective communication skills with clients during the session.mp4
12.8 MB
~Get Your Files Here !/5 - Client Assessment and Communication/18 - Addressing client concerns or discomfort during the massage.mp4
18.3 MB
~Get Your Files Here !/5 - Client Assessment and Communication/19 - Documenting client progress and feedback.mp4
23 MB
~Get Your Files Here !/6 - Business Considerations/20 - Incorporating additional modalities or variations into Swedish massage.mp4
90.1 MB
~Get Your Files Here !/6 - Business Considerations/21 - Marketing and promoting Swedish massage services.mp4
46.9 MB
~Get Your Files Here !/6 - Business Considerations/22 - Legal and ethical considerations for massage therapists.mp4
39.4 MB
~Get Your Files Here !/6 - Business Considerations/23 - References and Domain names.mp4