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TORRENT DETAILS
Udemy - Healing Trauma Through Visual Meditation
TORRENT SUMMARY
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Published 12/2023 Created by R.G. Shore MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 19 Lectures ( 1h 37m ) | Size: 1.92 gb
Let's go inward, and heal our trauma together.
What you'll learn: Learn about what visual meditation is and how it can help you Learn about what Trauma is and how it is stored in the body Learn about visual methods for meditation including story telling and embodiment Learn about body scans and addressing wounds within the body Learn about creating a safe space through visual meditation to release trauma Learn about addressing the wounds of trauma and the inner self
Requirements: Come with an open heart and open mind and a desire to heal your own trauma.
VISITOR COMMENTS (0 )
FILE LIST
Filename
Size
~Get Your Files Here !/1. Introduction/1. Introduction.mp4
10.7 MB
~Get Your Files Here !/2. Lecture 2 What is Visual Meditation/1. What is Visual Meditation.mp4
51.8 MB
~Get Your Files Here !/3. My Story/1. My Story.mp4
31.7 MB
~Get Your Files Here !/4. Lecture 4 The Empty Cup/1. The Empty Cup - Part I.mp4
27.8 MB
~Get Your Files Here !/4. Lecture 4 The Empty Cup/2. The Empty Cup - Part II.mp4
85.1 MB
~Get Your Files Here !/4. Lecture 4 The Empty Cup/3. The Empty Cup - Part III.mp4
131.4 MB
~Get Your Files Here !/5. What is Trauma/1. What is Trauma - Part I.mp4
98.8 MB
~Get Your Files Here !/5. What is Trauma/2. What is Trauma - Part II.mp4
81.7 MB
~Get Your Files Here !/5. What is Trauma/3. What is Trauma - Wrap Up.mp4
62.2 MB
~Get Your Files Here !/6. The Yin Yang Horse/1. The Yin Yang Horse.mp4
176.7 MB
~Get Your Files Here !/7. Body Scans and Chakras/1. Body Scan Part I - Introduction to Body Scans.mp4
80.7 MB
~Get Your Files Here !/7. Body Scans and Chakras/2. Body Scan Part II - The first Two Chakras.mp4
103.3 MB
~Get Your Files Here !/7. Body Scans and Chakras/3. Body Scan Part III - The Third, Fourth, and Fifth Chakras.mp4
140.7 MB
~Get Your Files Here !/7. Body Scans and Chakras/4. Body Scan Part IV - The Sixth and Seventh Chakras.mp4
85.1 MB
~Get Your Files Here !/7. Body Scans and Chakras/5. Body Scan Part V - Guided Body Scan Meditation.mp4
218.5 MB
~Get Your Files Here !/8. Addressing the Wound/1. Addressing the Wound - Part I.mp4
241.6 MB
~Get Your Files Here !/8. Addressing the Wound/2. Guided Affirmations.mp4
103.3 MB
~Get Your Files Here !/8. Addressing the Wound/3. Guided Meditation into our Wounds.mp4
186.2 MB
~Get Your Files Here !/8. Addressing the Wound/4. Final Wrap Up.mp4
