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TORRENT DETAILS

Udemy - Certified Health And Wellness Coach

TORRENT SUMMARY

	Status:	This torrent has NOT been verified.
Category:	Other
Infohash	fff385c296aeffb477fcab947734d0358e610de0
Size:	731.7 MB in 12 files
Release Date(s):	Torrent Release: 18-03-2025 by user
Swarm:	0 Seeds & 0 Peers
Vote:	No votes yet.

DESCRIPTION

Certified Health And Wellness Coach

https://FreeCourseWeb.com

Published 2/2025

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz

Language: English | Size: 731.70 MB | Duration: 1h 18m

Become a Certified Mental Health Coach: Learn Coaching Techniques, Crisis Intervention, Emotional Resilience & Self-Care

What you'll learn

Learn the role, ethics, and key skills of a health and wellness coach

Apply Cognitive Behavioral Coaching and Positive Psychology for sustainable habit change.

Master goal-setting with SMART goals, accountability, and motivational interviewing techniques

Teach stress management, mindfulness, and emotional regulation for mental well-being.

Develop trust, active listening, professional boundaries, and confidentiality skills.

Learn evidence-based approaches like CBT, DBT, and when to refer clients

Prevent burnout, manage stress, and build resilience with self-care strategies

Create a brand, market your services, attract clients, and conduct impactful sessions.

Develop cultural competence and support vulnerable or marginalized clients.

Requirements

No prior experience needed – This course is designed for beginners and professionals alike.

A passion for health and wellness – An interest in helping others improve their well-being.

Basic communication skills – Active listening and empathy will enhance learning.

Openness to learning coaching techniques – Willingness to apply new strategies.

A stable internet connection – Required for accessing course materials and resources.

A willingness to engage in self-reflection – Essential for developing coaching skills.

Access to a computer, tablet, or smartphone – For completing course activities.

Commitment to completing exercises and assignments – To maximize the learning experience

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FILE LIST

Filename		Size
	~Get Your Files Here !/1 - Introduction to Health and Wellness Coaching/1 - Course Overview.mp4	53.9 MB
	~Get Your Files Here !/1 - Introduction to Health and Wellness Coaching/2 - Understanding health and wellness coaching.mp4	62.6 MB
	~Get Your Files Here !/1 - Introduction to Health and Wellness Coaching/3 - The role of a health and wellness coach.mp4	79.9 MB
	~Get Your Files Here !/1 - Introduction to Health and Wellness Coaching/4 - Importance of holistic health.mp4	116.2 MB
	~Get Your Files Here !/2 - Foundations of Health and Wellness/5 - Key principles of balanced nutrition macro and micronutrients.mp4	116.2 MB
	~Get Your Files Here !/3 - Behavioral Change and Motivation/6 - Theories of behavior change.mp4	130 MB
	~Get Your Files Here !/4 - Coaching Skills and Techniques/7 - active listening and communication skills.mp4	53.8 MB
	~Get Your Files Here !/5 - Designing Wellness Programs/8 - Assessing Client Needs and Preferences.mp4	119.2 MB
	~Get Your Files Here !/6 - Congratulations What next Get your Two certificates/10 - Getting your two certificates.html	946 B
	~Get Your Files Here !/6 - Congratulations What next Get your Two certificates/11 - Bonus lecture.html	10.1 KB
	~Get Your Files Here !/6 - Congratulations What next Get your Two certificates/9 - SelfEmployment ideas.html	6.3 KB
	~Get Your Files Here !/Bonus Resources.txt	70 B

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