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Udemy - Certified Health And Wellness Coach Status: This torrent has NOT been verified . Category: Other Infohash fff385c296aeffb477fcab947734d0358e610de0 Size: 731.7 MB in 12 files Release Date(s): Torrent Release: 18-03-2025 by user Swarm: 0 Seeds & 0 PeersVote: No votes yet.
Certified Health And Wellness Coach https://FreeCourseWeb.com Published 2/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 731.70 MB | Duration: 1h 18m Become a Certified Mental Health Coach: Learn Coaching Techniques, Crisis Intervention, Emotional Resilience & Self-Care What you'll learn Learn the role, ethics, and key skills of a health and wellness coach Apply Cognitive Behavioral Coaching and Positive Psychology for sustainable habit change. Master goal-setting with SMART goals, accountability, and motivational interviewing techniques Teach stress management, mindfulness, and emotional regulation for mental well-being. Develop trust, active listening, professional boundaries, and confidentiality skills. Learn evidence-based approaches like CBT, DBT, and when to refer clients Prevent burnout, manage stress, and build resilience with self-care strategies Create a brand, market your services, attract clients, and conduct impactful sessions. Develop cultural competence and support vulnerable or marginalized clients. Requirements No prior experience needed – This course is designed for beginners and professionals alike. A passion for health and wellness – An interest in helping others improve their well-being. Basic communication skills – Active listening and empathy will enhance learning. Openness to learning coaching techniques – Willingness to apply new strategies. A stable internet connection – Required for accessing course materials and resources. A willingness to engage in self-reflection – Essential for developing coaching skills. Access to a computer, tablet, or smartphone – For completing course activities. Commitment to completing exercises and assignments – To maximize the learning experience
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Filename Size ~Get Your Files Here !/1 - Introduction to Health and Wellness Coaching/1 - Course Overview.mp4 53.9 MB ~Get Your Files Here !/1 - Introduction to Health and Wellness Coaching/2 - Understanding health and wellness coaching.mp4 62.6 MB ~Get Your Files Here !/1 - Introduction to Health and Wellness Coaching/3 - The role of a health and wellness coach.mp4 79.9 MB ~Get Your Files Here !/1 - Introduction to Health and Wellness Coaching/4 - Importance of holistic health.mp4 116.2 MB ~Get Your Files Here !/2 - Foundations of Health and Wellness/5 - Key principles of balanced nutrition macro and micronutrients.mp4 116.2 MB ~Get Your Files Here !/3 - Behavioral Change and Motivation/6 - Theories of behavior change.mp4 130 MB ~Get Your Files Here !/4 - Coaching Skills and Techniques/7 - active listening and communication skills.mp4 53.8 MB ~Get Your Files Here !/5 - Designing Wellness Programs/8 - Assessing Client Needs and Preferences.mp4 119.2 MB ~Get Your Files Here !/6 - Congratulations What next Get your Two certificates/10 - Getting your two certificates.html 946 B ~Get Your Files Here !/6 - Congratulations What next Get your Two certificates/11 - Bonus lecture.html 10.1 KB ~Get Your Files Here !/6 - Congratulations What next Get your Two certificates/9 - SelfEmployment ideas.html 6.3 KB ~Get Your Files Here !/Bonus Resources.txt 70 B
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