10 JUL 2026 - Back up to full speed!
Let's be honest: for the last few months, TorrentFunk was painfully slow. Pages crawled, searches dragged, and just loading the site tested everyone's patience.
We hunted the problem down to our network and rebuilt it from the ground up — smarter caching, a much bigger and faster connection, and a lot of fine-tuning under the hood.
The difference is night and day: the site now loads in a fraction of a second. No more waiting around.
Thanks for sticking with us through the slow spell. Now go discover your funk!

TORRENT DETAILS

Small Bites - Mindfulness For Everyday Use

TORRENT SUMMARY

Small Bites - Mindfulness for Everyday Use

✓All the torrents in this section have been verified by our verification system Other

Seeds

Peers

Size

3.1 MB in 1 file

Release Date(s)

Torrent Release: 22-06-2014 by user

Infohash

c00b92cbb51b13a04100a95610cec10e8e3afdca

Vote:No votes yet.

DESCRIPTION

Annabelle Zinser, "Small Bites: Mindfulness for Everyday Use"
2013 | ISBN-10: 1937006247 | 160 pages | EPUB | 3 MB

"Drawing on her experiences as a Buddhist teacher in the tradition of Thich Nhat Hanh, Annabelle Zinser developed meditation and mindfulness practices for a variety of everyday situations and the transformation of emotional challenges. In short chapters the author demonstrates how to connect the awareness of our breath with focusing our mindfulness on a particular topic at hand, such as: dealing with inferiority complex; recognizing negative thoughts and emotions; taking care of our sexuality; seeing our ancestors within us. This puts us in touch with the healing capacity of the present moment, and gives us a tool to transform even the most difficult and painful aspects of our lives into something joyful and healing. In their simplicity, the meditations follow the model of Metta meditation, aiming for the cultivation of our hearts and spirits. They always begin with focusing on the breath but from there expand to addressing a broad spectrum of mental conditions and life situations. Reaching across all faith traditions, Small Bites teaches readers to live in a more grounded and sustainable way and offers mindfulness practices for daily life. "

PLZ SEED

SHARING IS C

VISITOR COMMENTS (0

)

FILE LIST

Filename		Size
	Small Bites - Mindfulness for Everyday Use.rar	3.1 MB

RELATED DOWNLOADS

Torrent Name	Added	Size	Seeds	Peers	Uploader	Health
Small Bites - Mindfulness for Everyday Use	22 Jun 14	3.1 MB	0	1
Small Bites - Mindfulness for Everyday Use	4 Aug 14	3.1 MB	0	1
Small Bites Mindfulness for Everyday Use	2 Feb 15	3.1 MB	0	1
Mindfulness for everyday people - EVERYDAY MINDFULNESS IN PRACTICE - Simple and practical ways for everyday mindfulness	29 Aug 23	440.3 kB	0	1
Mindfulness for Everyday Living - A Guide for Mental Health Practitioners	27 Oct 20	4.1 MB	0	0
Arbekova_-_Correct_English_for_Everyday_Use_(1990) djvu	8 Aug 10	15.8 MB	0	1
The Linux Cookbook Tips and Techniques for Everyday Use~tqw~_darksiderg	8 Nov 10	3.7 MB	0	1
250 Essential Chinese Characters Volume 2 For Everyday Use	16 May 14	7.5 MB	0	1
Idioms For Everyday Use	20 Nov 14	3.5 MB	0	1
Idioms for Everyday use	16 Feb 15	3.5 MB	0	1
Essential Japanese Speak Japanese with Confidence! Over 1500 practical sentences for everyday use	10 Feb 19	6.9 MB	0	1
Easy French Phrase Book NEW EDITION - Over 700 Phrases for Everyday Use	8 Nov 19	383.6 kB	0	0
Easy Spanish Phrase Book - Over 1500 Common Phrases For Everyday Use And Travel	29 Dec 20	1.3 MB	0	0
Llewellyn’S Complete Formulary Of Magical Oils - Over 1200 Recipes, Potions & Tinctures For Everyday Use	20 Mar 22	2.6 MB	0	3
Udemy - English Sentences for Everyday Use	30 Nov 23	1.9 GB	0	1