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TORRENT DETAILS

Martin E. Seligman - What You Can Change [Kindle Azw3]

TORRENT SUMMARY

Martin E. Seligman - What You Can Change [Kindle azw3]

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Size

1.2 MB in 3 files

Release Date(s)

Torrent Release: 25-11-2014 by user

Infohash

427e125da831b0065358d75aa2623028e0f24a0e

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DESCRIPTION

To address this confusion, Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition. He frankly reports what does not work, and pinpoints the techniques and therapies that work best for each condition, discussing why they work and how you can use them to make long lasting change. Inside you’ll discover the four natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight; the four therapies that work for depression, the pros and cons of anger--and much more.

Wise, direct, and very useful, What You Can Change and What You Can’t will help anyone who seeks to change.

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FILE LIST

Filename		Size
	cover.jpg	43.6 KB
	metadata.opf	3 KB
	What You Can Change _. And What - Martin E. Seligman.azw3	1.1 MB

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