23 OCT 2025 - We are back! If you have been following us over the last few years, you will know that the last 2 months have been rough. We website was practically not loading. Sorry for the mess. We are back though and everything should run smoothly now. New servers. Updated domains. And new owners. We invite you all to start uploading torrents again!
TORRENT DETAILS
Waking Up With Sam Harris - Mindfulness Meditation
TORRENT SUMMARY
Status:
All the torrents in this section have been verified by our verification system
Join Sam Harris—neuroscientist, philosopher, and bestselling author—on a course that will teach you to meditate, reason more effectively, and deepen your understanding of yourself and others. Meditation is often taught as though it were an ancient version of an executive stress ball, but it’s more like the Large Hadron Collider. Waking Up users quickly understand that meditation is about more than feeling good in the moment—there are fundamental discoveries to be made in the laboratory of their own minds.
• Waking Up guides you through a 50-day introductory course, teaching a progressive series of meditation techniques.
• Meditation for Children. Led by Annaka Harris, the program aims to help the children in your life start a lifetime of discovering their own minds.
• The Metta (loving-kindness) meditation series has launched with an introduction and meditations created and led by Sam Harris. The goal of Metta is to feel loving-kindness for one’s self and for others, and to make this state of mind as vivid as possible.
• Waking Up also contains a growing curriculum of short talks by Sam Harris on a wide variety of topics relevant for deepening your practice.
About Sam Harris:
Sam Harris is the author of five New York Times bestsellers, including Waking Up: A Guide to Spirituality Without Religion, and the host of the Waking Up Podcast. His writing and public lectures cover a wide range of topics—neuroscience, meditation, moral philosophy, religion, rationality—but generally focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA. He has practiced meditation for over 30 years and has studied with many Tibetan, Indian, Burmese, and Western meditation teachers, both in the United States and abroad.
September, 2019 update.
VISITOR COMMENTS (0 )
FILE LIST
Filename
Size
Introductory Course/01 - Day One.mp3
7.6 MB
Introductory Course/02 - Day Two.mp3
9.5 MB
Introductory Course/03 - Day Three.mp3
9.2 MB
Introductory Course/04 - Day Four.mp3
9.3 MB
Introductory Course/05 - Day Five.mp3
9.1 MB
Introductory Course/06 - Day Six.mp3
9.2 MB
Introductory Course/07 - Day Seven.mp3
9.2 MB
Introductory Course/08 - Day Eight.mp3
9.1 MB
Introductory Course/09 - Day Nine.mp3
9.3 MB
Introductory Course/10 - Day Ten.mp3
11 MB
Introductory Course/11 - Day Eleven.mp3
12.7 MB
Introductory Course/12 - Day Twelve.mp3
14.3 MB
Introductory Course/13 - Day Thirteen.mp3
10 MB
Introductory Course/14 - Day Fourteen.mp3
10.3 MB
Introductory Course/15 - Day Fifteen.mp3
10.7 MB
Introductory Course/16 - Day Sixteen.mp3
9.7 MB
Introductory Course/17 - Day Seventeen.mp3
12.6 MB
Introductory Course/18 - Day Eighteen.mp3
10.2 MB
Introductory Course/19 - Day Nineteen.mp3
12.8 MB
Introductory Course/20 - Day Twenty.mp3
11.1 MB
Introductory Course/21 - Day Twenty One.mp3
9.2 MB
Introductory Course/22 - Day Twenty Two.mp3
9.6 MB
Introductory Course/23 - Day Twenty Three.mp3
11.1 MB
Introductory Course/24 - Day Twenty Four.mp3
9.2 MB
Introductory Course/25 - Day Twenty Five.mp3
9.9 MB
Introductory Course/26 - Day Twenty Six.mp3
9.7 MB
Introductory Course/27 - Day Twenty Seven.mp3
9.2 MB
Introductory Course/28 - Day Twenty Eight.mp3
9.3 MB
Introductory Course/29 - Day Twenty Nine.mp3
9.3 MB
Introductory Course/30 - Day Thirty.mp3
9.2 MB
Introductory Course/31 - Day Thirty One.mp3
9.2 MB
Introductory Course/32 - Day Thirty Two.mp3
9.3 MB
Introductory Course/33 - Day Thirty Three.mp3
9.4 MB
Introductory Course/34 - Day Thirty Four.mp3
9.2 MB
Introductory Course/35 - Day Thirty Five.mp3
9.4 MB
Introductory Course/36 - Day Thirty Six.mp3
9.1 MB
Introductory Course/37 - Day Thirty Seven.mp3
9.2 MB
Introductory Course/38 - Day Thirty Eight.mp3
9.3 MB
Introductory Course/39 - Day Thirty Nine.mp3
9.3 MB
Introductory Course/40 - Day Forty.mp3
9.2 MB
Introductory Course/41 - Day Forty One.mp3
9.4 MB
Introductory Course/42 - Day Forty Two.mp3
9.1 MB
Introductory Course/43 - Day Forty Three.mp3
9.3 MB
Introductory Course/44 - Day Forty Four.mp3
9.2 MB
Introductory Course/45 - Day Forty Five.mp3
9.5 MB
Introductory Course/46 - Day Forty Six.mp3
9.6 MB
Introductory Course/47 - Day Forty Seven.mp3
9.2 MB
Introductory Course/48 - Day Forty Eight.mp3
9.5 MB
Introductory Course/49 - Day Forty Nine.mp3
9.3 MB
Introductory Course/50 - Day Fifty.mp3
9.2 MB
Lessons/01 - Welcome.mp3
3 MB
Lessons/02 - The Logic of Practice.mp3
9.1 MB
Lessons/03 - Mental Training.mp3
5.9 MB
Lessons/04 - What is Progress in Meditation.mp3
4.8 MB
Lessons/05 - Gratitude.mp3
3.1 MB
Lessons/06 - The Cure for Boredom.mp3
6.8 MB
Lessons/07 - Solving Problems.mp3
4.6 MB
Lessons/08 - The Social Self.mp3
6.7 MB
Lessons/09 - Free Will, Part One.mp3
12.9 MB
Lessons/10 - Free Will, Part Two.mp3
10.3 MB
Lessons/11 - The Mystery of Being.mp3
8.3 MB
Lessons/12 - The Lessons of Death, Part One.mp3
6.1 MB
Lessons/13 - Lose the Monkey.mp3
5.7 MB
Lessons/14 - Alone with Others.mp3
6.9 MB
Lessons/15 - Mindfulness & Meaning.mp3
11.1 MB
Lessons/16 - Gradual vs Sudden Realization.mp3
26.6 MB
Lessons/17 - The Illusory Self.mp3
7.7 MB
Lessons/18 - Looking in the Mirror.mp3
9.2 MB
Lessons/19 - Having No Head.mp3
14.1 MB
Lessons/20 - What is Real.mp3
10.2 MB
Lessons/21 - Questions & Answers 1.mp3
25.4 MB
Lessons/22 - Walking Meditation.mp3
5.2 MB
Lessons/23 - The Power of Thought.mp3
4.1 MB
Lessons/24 - The Veil of Thought.mp3
1.8 MB
Lessons/25 - 30-Minute Meditation.mp3
27.6 MB
Lessons/26 - 45-Minute Meditation.mp3
41.3 MB
Lessons/27 - 60-Minute Meditation.mp3
55 MB
Lessons/28 - Self & Other.mp3
7.5 MB
Lessons/29 - Working with Pain.mp3
14.7 MB
Lessons/30 - The Last Time.mp3
4.2 MB
Lessons/31 - Drugs and the Meaning of Life.mp3
26.1 MB
Lessons/32 - Questions & Answers 2.mp3
22.1 MB
Lessons/33 - Don't meditate Because It's Good for You.mp3
6.2 MB
Lessons/34 - Consciousness.mp3
5.1 MB
Lessons/35 - The Necessity of Thought.mp3
3.2 MB
Lessons/36 - Begin Again.mp3
3.2 MB
Lessons/37 - A Moral Illusion.mp3
25.3 MB
Lessons/38 - On Gurus.mp3
33.5 MB
Lessons/39 - Slow Walking.mp3
11.6 MB
Lessons/40 - Meditation and Trauma.mp3
42.9 MB
Lessons/41 - A Conversation with Mingyur Rinpoche.mp3
87.6 MB
Lessons/42 - Space, Time and Attention.mp3
8.3 MB
Lessons/43 - A Conversation with Jack Kornfield.mp3
71.5 MB
Lessons/44 - A Conversation with Loch Kelly.mp3
87.4 MB
Meditation For Children by Annaka Harris/01 - Introduction.mp3
6.3 MB
Meditation For Children by Annaka Harris/02 - Mindful Hearing.mp3
5.1 MB
Meditation For Children by Annaka Harris/03 - Mindful Breathing Short.mp3
5.2 MB
Meditation For Children by Annaka Harris/04 - Mindful Breathing Long.mp3
6.1 MB
Meditation For Children by Annaka Harris/05 - Mindful Seeing.mp3
