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[ CourseHulu.com ] Udemy - Train Your Brain - Practical Guide To Stimulate Your Neurons
Train Your Brain: Practical Guide To Stimulate Your Neurons
https://CourseHulu.com
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.49 GB | Duration: 2h 9m Neuroscience Brain Training: Use neurogenesis and neuroplasticity to improve your brain, mental strength and sharpness What you'll learn Understand the concept of Neurogenesis and how to use it. Understand the three different types of activities that will stimulate or harm our neurogenesis Practice a full range of exercises in order to stimulate new brain cell creation Apply a simple 30 days action plan to stimulate your own neurogenesis
Requirements A keen interest in how our brain works is the only real prerequisite for this course No previous knowledge about the brain required No specific materials are needed for this course. Taking notes is recommended Description Through our interactions with our students, there is this one question that always comes back: ‘How do I improve my brain’.
This course is our answer to that one question. Because, as much as we would’ve liked to reveal the one magical trick to significantly enhance our brain, it simply doesn’t work that way. As we will see, there is no scientific evidence to back up the claims of brain games and other programs, even though they claim they do.
One of my all time favourite quotes about the brain is from Emmerson Pugh, an American Scientist, who said
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FILE LIST
Filename
Size
~Get Your Files Here !/01 - Introduction/001 Introduction.mp4
125 MB
~Get Your Files Here !/01 - Introduction/001 Introduction_en.vtt
7.5 KB
~Get Your Files Here !/01 - Introduction/002 About Brain Games.mp4
67.6 MB
~Get Your Files Here !/01 - Introduction/002 About Brain Games_en.vtt
4 KB
~Get Your Files Here !/01 - Introduction/003 5 Pillars to Brain Health.mp4
117.2 MB
~Get Your Files Here !/01 - Introduction/003 5 Pillars to Brain Health_en.vtt
6.1 KB
~Get Your Files Here !/01 - Introduction/external-assets-links.txt
134 B
~Get Your Files Here !/02 - Get up/001 Introduction.mp4
13.1 MB
~Get Your Files Here !/02 - Get up/001 Introduction_en.vtt
3.7 KB
~Get Your Files Here !/02 - Get up/002 Stairway to heaven.mp4
24.7 MB
~Get Your Files Here !/02 - Get up/002 Stairway to heaven_en.vtt
2.8 KB
~Get Your Files Here !/02 - Get up/003 A complex and rich environment.mp4
23.5 MB
~Get Your Files Here !/02 - Get up/003 A complex and rich environment_en.vtt
3.4 KB
~Get Your Files Here !/02 - Get up/004 Work that body.mp4
69.5 MB
~Get Your Files Here !/02 - Get up/004 Work that body_en.vtt
5.1 KB
~Get Your Files Here !/02 - Get up/external-assets-links.txt
367 B
~Get Your Files Here !/03 - Finding balance/001 Introduction.mp4
11.2 MB
~Get Your Files Here !/03 - Finding balance/001 Introduction_en.vtt
3.2 KB
~Get Your Files Here !/03 - Finding balance/002 That was ... interesting.mp4
14 MB
~Get Your Files Here !/03 - Finding balance/002 That was ... interesting_en.vtt
4.2 KB
~Get Your Files Here !/03 - Finding balance/003 The world awaits around the corner.mp4
48.2 MB
~Get Your Files Here !/03 - Finding balance/003 The world awaits around the corner_en.vtt
2.8 KB
~Get Your Files Here !/03 - Finding balance/004 About nuns (yes, nuns_).mp4
15.4 MB
~Get Your Files Here !/03 - Finding balance/004 About nuns (yes, nuns_)_en.vtt
4.2 KB
~Get Your Files Here !/03 - Finding balance/external-assets-links.txt
320 B
~Get Your Files Here !/04 - No (wo)man is an island/001 Introduction.mp4
22.2 MB
~Get Your Files Here !/04 - No (wo)man is an island/001 Introduction_en.vtt
4.9 KB
~Get Your Files Here !/04 - No (wo)man is an island/002 This one works both ways.mp4
27.7 MB
~Get Your Files Here !/04 - No (wo)man is an island/002 This one works both ways_en.vtt
3.1 KB
~Get Your Files Here !/04 - No (wo)man is an island/003 I'll be there for you .mp4
28.8 MB
~Get Your Files Here !/04 - No (wo)man is an island/003 I'll be there for you _en.vtt
3.1 KB
~Get Your Files Here !/04 - No (wo)man is an island/004 Free hugs, but not for everyone.mp4
63.5 MB
~Get Your Files Here !/04 - No (wo)man is an island/004 Free hugs, but not for everyone_en.vtt
3.4 KB
~Get Your Files Here !/04 - No (wo)man is an island/005 Free pass to crazy.mp4
35.9 MB
~Get Your Files Here !/04 - No (wo)man is an island/005 Free pass to crazy_en.vtt
4.2 KB
~Get Your Files Here !/04 - No (wo)man is an island/006 You shall not pass.mp4
21.4 MB
~Get Your Files Here !/04 - No (wo)man is an island/006 You shall not pass_en.vtt
4.5 KB
~Get Your Files Here !/04 - No (wo)man is an island/external-assets-links.txt
312 B
~Get Your Files Here !/05 - Time out/001 Introduction.mp4
42.4 MB
~Get Your Files Here !/05 - Time out/001 Introduction_en.vtt
4.7 KB
~Get Your Files Here !/05 - Time out/002 About Melatonin.mp4
12.1 MB
~Get Your Files Here !/05 - Time out/002 About Melatonin_en.vtt
2.5 KB
~Get Your Files Here !/05 - Time out/003 Give me 20 minutes .mp4
7.5 MB
~Get Your Files Here !/05 - Time out/003 Give me 20 minutes _en.vtt
2 KB
~Get Your Files Here !/05 - Time out/004 Shhht .mp4
9.8 MB
~Get Your Files Here !/05 - Time out/004 Shhht _en.vtt
2.6 KB
~Get Your Files Here !/05 - Time out/005 Don't let the bed bugs bite_.mp4
55.6 MB
~Get Your Files Here !/05 - Time out/005 Don't let the bed bugs bite__en.vtt
6.3 KB
~Get Your Files Here !/05 - Time out/external-assets-links.txt
343 B
~Get Your Files Here !/06 - Building blocks for your brain/001 One fatty blob.mp4
13.5 MB
~Get Your Files Here !/06 - Building blocks for your brain/001 One fatty blob_en.vtt
3.5 KB
~Get Your Files Here !/06 - Building blocks for your brain/002 Like a fish in the water.mp4
63 MB
~Get Your Files Here !/06 - Building blocks for your brain/002 Like a fish in the water_en.vtt
6.9 KB
~Get Your Files Here !/06 - Building blocks for your brain/003 It's about the dye.mp4
11.2 MB
~Get Your Files Here !/06 - Building blocks for your brain/003 It's about the dye_en.vtt
2.9 KB
~Get Your Files Here !/06 - Building blocks for your brain/004 hot and spicy.mp4
6.5 MB
~Get Your Files Here !/06 - Building blocks for your brain/004 hot and spicy_en.vtt
2.5 KB
~Get Your Files Here !/06 - Building blocks for your brain/005 Hold your horses.mp4
14.5 MB
~Get Your Files Here !/06 - Building blocks for your brain/005 Hold your horses_en.vtt
3.1 KB
~Get Your Files Here !/06 - Building blocks for your brain/external-assets-links.txt
335 B
~Get Your Files Here !/07 - Brain Boosters/001 Introduction Brain Boosters.mp4
5 MB
~Get Your Files Here !/07 - Brain Boosters/001 Introduction Brain Boosters_en.vtt
1.3 KB
~Get Your Files Here !/07 - Brain Boosters/002 Breathe.mp4
99 MB
~Get Your Files Here !/07 - Brain Boosters/002 Breathe_en.vtt
5.8 KB
~Get Your Files Here !/07 - Brain Boosters/003 Music was my first love.mp4
117.6 MB
~Get Your Files Here !/07 - Brain Boosters/003 Music was my first love_en.vtt
6 KB
~Get Your Files Here !/07 - Brain Boosters/external-assets-links.txt
253 B
~Get Your Files Here !/08 - Brain Killers/001 Introduction Brain Killers.mp4
6.5 MB
~Get Your Files Here !/08 - Brain Killers/001 Introduction Brain Killers_en.vtt
1.6 KB
~Get Your Files Here !/08 - Brain Killers/002 I will survive_.mp4
61.4 MB
~Get Your Files Here !/08 - Brain Killers/002 I will survive__en.vtt
3.6 KB
~Get Your Files Here !/08 - Brain Killers/003 Gimme more_.mp4
88.6 MB
~Get Your Files Here !/08 - Brain Killers/003 Gimme more__en.vtt
6.4 KB
~Get Your Files Here !/08 - Brain Killers/004 From biking to American football.mp4
26.7 MB
~Get Your Files Here !/08 - Brain Killers/004 From biking to American football_en.vtt
2.7 KB
~Get Your Files Here !/08 - Brain Killers/external-assets-links.txt
267 B
~Get Your Files Here !/09 - Conclusion/001 Summary.mp4
27.4 MB
~Get Your Files Here !/09 - Conclusion/001 Summary_en.vtt
7.2 KB
~Get Your Files Here !/09 - Conclusion/002 Your next 30 days.mp4
22 MB
~Get Your Files Here !/09 - Conclusion/002 Your next 30 days_en.vtt
9.2 KB
~Get Your Files Here !/09 - Conclusion/003 Some personal advice.mp4
109.6 MB
~Get Your Files Here !/09 - Conclusion/003 Some personal advice_en.vtt
8.5 KB
~Get Your Files Here !/09 - Conclusion/004 Thank you_.html
1.2 KB
~Get Your Files Here !/09 - Conclusion/005 Certificate of Completion.html
937 B
~Get Your Files Here !/09 - Conclusion/12159622-Summary-overview.pdf
2 MB
~Get Your Files Here !/09 - Conclusion/external-assets-links.txt
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