Filename Size ~Get Your Files Here !/1 - Introduction To Personal Growth/1 - Introduction.mp4 89.1 MB ~Get Your Files Here !/1 - Introduction To Personal Growth/1 - Workbook-Redesign-Your-Life.pdf 30.9 MB ~Get Your Files Here !/1 - Introduction To Personal Growth/3 - Why Personal Growth Matters.mp4 32.4 MB ~Get Your Files Here !/1 - Introduction To Personal Growth/4 - Final Thoughts On Personal Growth.mp4 49.4 MB ~Get Your Files Here !/1 - Introduction To Personal Growth/4 - Section-1-Exercises.pdf 2.6 MB ~Get Your Files Here !/10 - Designing a Life Aligned with Your Values/40 - What Are Core Values.mp4 84.3 MB ~Get Your Files Here !/10 - Designing a Life Aligned with Your Values/41 - How To Identify Core Values.mp4 24.5 MB ~Get Your Files Here !/10 - Designing a Life Aligned with Your Values/42 - Aligning Your Values With Action.mp4 59.6 MB ~Get Your Files Here !/10 - Designing a Life Aligned with Your Values/43 - Designing a Value Driven Action Plan.mp4 54.2 MB ~Get Your Files Here !/10 - Designing a Life Aligned with Your Values/44 - Final Thoughts on Life Values.mp4 21.5 MB ~Get Your Files Here !/10 - Designing a Life Aligned with Your Values/44 - Section-10-Exercises.pdf 4 MB ~Get Your Files Here !/10 - Designing a Life Aligned with Your Values/45 - Congratulations.mp4 78.1 MB ~Get Your Files Here !/2 - Breaking Through Limiting Beliefs/5 - What Are Limiting Beliefs.mp4 112.9 MB ~Get Your Files Here !/2 - Breaking Through Limiting Beliefs/6 - How Limiting Beliefs Hold You Back.mp4 34.3 MB ~Get Your Files Here !/2 - Breaking Through Limiting Beliefs/8 - Final Thoughts On Limiting Beliefs.mp4 36.7 MB ~Get Your Files Here !/2 - Breaking Through Limiting Beliefs/8 - Section-2-Exercises.pdf 2.4 MB ~Get Your Files Here !/3 - Cultivating a Growth Mindset/10 - The Power Of Growth Mindset.mp4 68.9 MB ~Get Your Files Here !/3 - Cultivating a Growth Mindset/11 - How To Cultivate Growth Mindset.mp4 116.8 MB ~Get Your Files Here !/3 - Cultivating a Growth Mindset/12 - Final Thoughts On Growth Mindset.mp4 38.9 MB ~Get Your Files Here !/3 - Cultivating a Growth Mindset/12 - Section-3-Exercises.pdf 2 MB ~Get Your Files Here !/3 - Cultivating a Growth Mindset/9 - What Is Growth Mindset.mp4 50.3 MB ~Get Your Files Here !/4 - Creating Your Life Vision/13 - Why You Need Life Vision.mp4 101.7 MB ~Get Your Files Here !/4 - Creating Your Life Vision/14 - Steps To Create Life Vision.mp4 99.8 MB ~Get Your Files Here !/4 - Creating Your Life Vision/15 - Turning Your Vision Into Reality.mp4 51.7 MB ~Get Your Files Here !/4 - Creating Your Life Vision/16 - Final Thoughts On Life Vision.mp4 34.9 MB ~Get Your Files Here !/4 - Creating Your Life Vision/16 - Section-4-Exercises.pdf 2.7 MB ~Get Your Files Here !/5 - Setting SMART Goals/17 - What Are SMART Goals.mp4 122.2 MB ~Get Your Files Here !/5 - Setting SMART Goals/18 - How To Apply SMART Goals To Your Vision.mp4 34.6 MB ~Get Your Files Here !/5 - Setting SMART Goals/19 - Common Pitfalls To Avoid.mp4 28.1 MB ~Get Your Files Here !/5 - Setting SMART Goals/20 - Final Thoughts On SMART Goals.mp4 23 MB ~Get Your Files Here !/5 - Setting SMART Goals/20 - Section-5-Exercises.pdf 3.1 MB ~Get Your Files Here !/6 - Building Mental Toughness and Inner Confidence/21 - What Is Mental Toughness.mp4 75.9 MB ~Get Your Files Here !/6 - Building Mental Toughness and Inner Confidence/22 - Building Mental Toughness.mp4 72.8 MB ~Get Your Files Here !/6 - Building Mental Toughness and Inner Confidence/23 - Developing Inner Confidence.mp4 28.2 MB ~Get Your Files Here !/6 - Building Mental Toughness and Inner Confidence/24 - Applying Mental Toughness and Confidence To Real Life.mp4 28 MB ~Get Your Files Here !/6 - Building Mental Toughness and Inner Confidence/25 - Common Pitfalls To Avoid.mp4 39.4 MB ~Get Your Files Here !/6 - Building Mental Toughness and Inner Confidence/26 - Final Thoughts On Mental Toughness.mp4 39.5 MB ~Get Your Files Here !/6 - Building Mental Toughness and Inner Confidence/26 - Section-6-Exercises.pdf 3.5 MB ~Get Your Files Here !/7 - Building Resilience and Emotional Strength/27 - What Is Resilience.mp4 61.6 MB ~Get Your Files Here !/7 - Building Resilience and Emotional Strength/28 - Strategies For Building Resilience.mp4 105.8 MB ~Get Your Files Here !/7 - Building Resilience and Emotional Strength/29 - Applying Resilience To Real Life Challenges.mp4 73.8 MB ~Get Your Files Here !/7 - Building Resilience and Emotional Strength/30 - Final Thoughts On Resilience.mp4 53.7 MB ~Get Your Files Here !/7 - Building Resilience and Emotional Strength/30 - Section-7-Exercises.pdf 4.3 MB ~Get Your Files Here !/8 - Embracing Change and Letting Go/31 - Why Embracing Change Is Essential.mp4 81.9 MB ~Get Your Files Here !/8 - Embracing Change and Letting Go/32 - How To Let Go What No Longer Serve You.mp4 80.4 MB ~Get Your Files Here !/8 - Embracing Change and Letting Go/33 - Practical Steps For Embracing Change.mp4 60.4 MB ~Get Your Files Here !/8 - Embracing Change and Letting Go/34 - Final Thoughts On Change.mp4 36.8 MB ~Get Your Files Here !/8 - Embracing Change and Letting Go/34 - Section-8-Exercises.pdf 2.8 MB ~Get Your Files Here !/9 - Building Habits for Lasting Change/35 - The Power Of Habits.mp4 82.8 MB ~Get Your Files Here !/9 - Building Habits for Lasting Change/36 - The Science Of Habit Formation.mp4 41.3 MB ~Get Your Files Here !/9 - Building Habits for Lasting Change/37 - How To Build Habit That Stick.mp4 62.7 MB ~Get Your Files Here !/9 - Building Habits for Lasting Change/38 - Breaking Old Habits.mp4 48 MB ~Get Your Files Here !/9 - Building Habits for Lasting Change/39 - Final Thoughts On Habits.mp4 39.6 MB ~Get Your Files Here !/9 - Building Habits for Lasting Change/39 - Section-9-Exercises.pdf 3.7 MB ~Get Your Files Here !/Bonus Resources.txt 70 B